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Craig Knight
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Craig Knight is now following Paul
Mar 18, 2010
Your attitude is commendable.
I can certainly appreciate where you are coming from. I too have found that my training has helped me mentally and emotionally. And it has given me a greater appreciation for life.
Thanks for your comment.
Commented Mar 18, 2010 on Accountability at FatGuyThin
Accountability
Have you ever signed one of those contracts you get in some diet books - the ones where you commit to losing weight and you tell your spouse, friends, or relatives so they can help keep you accountable? They don't work. They don't work because you are accountable to one person: you. It’s the...
Craig Knight is now following The Typepad Team
Mar 15, 2010
Derek
You seem confused. On the one hand you say you don't want to over do things, while on the other you ask if twice a week is enough. You say that gym membership is expensive and you want to get your money's worth even though you are not determined.
I'm going to simplify things for you with a question:
WHAT ARE YOU PREPARED TO DO?
Commented Aug 8, 2009 on The Best Exercise For Fat Loss at FatGuyThin
The Best Exercise For Fat Loss
When it comes to exercise, we have been asking the wrong question. Instead of asking, "Which exercise burns the most calories?" we should be asking, "Which exercise increases calorie-burning power?" "The reason 95 percent of today’s diets fail to keep your weight off", say Vash, Zak, and Carlin...
Great site you have, Johnny. I think you're right, we are kindred spirits.
Commented Jun 23, 2009 on You’re Fat Because You Want To Be at FatGuyThin
You’re Fat Because You Want To Be
Do you want to be fat? Stupid question, right? It’s not as stupid as you might think. Being fat is a choice and until you take responsibility for it you will stay fat. How You Got Fat You got fat by eating too much. Ask anyone – fat people, thin people, and anyone in between - they all know you...
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