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Lithe
Recent Activity
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Frozen bananas make the best healthy dessert or snack when you're craving a little something sweet in the summer. We love that they can be topped with so many delicious treats, and last for two months in the freezer. Ingredients... Continue reading
Posted yesterday at fithiphealthy
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What motivates you to stay consistent with Lithing? What motivates me to stay consistent with Lithing is when I am in class and I am doing method abs or waist rotations and I hear in my head all the instructors... Continue reading
Posted yesterday at fithiphealthy
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What motivates you to stay consistent with Lithing? Everything from the camaraderie to the way I feel before, during, and after class. And let’s face it, the way it makes me look. I recently turned 35-years-old (eek!) and my birthday... Continue reading
Posted Jun 20, 2016 at fithiphealthy
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We're excited to partner with LashBee again and offer a chance to win a BeeLifted, their newest service! Ready to ditch the curler? BeeLifted adds incredible lift and curl to natural eyelashes. BeeLifted is the treatment of choice for LashBee... Continue reading
Posted Jun 17, 2016 at fithiphealthy
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Increase your strength and results right before summer with our super-charged two-week June Instagram challenge. Sign up today! Continue reading
Posted Jun 14, 2016 at fithiphealthy
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What is the best way to lose fat? Cardio, you say? It can be, but that's not always the case. While cardio burns calories and fat (especially when done with our band system), high intensity strength training allows for excess... Continue reading
Posted Jun 14, 2016 at fithiphealthy
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Lauren will be at Bandier on Wednesday, June 15 at 8AM Reserve here. Continue reading
Posted Jun 13, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? I am someone who lives by a schedule. Ever since I was a little kid, I always plotted out every minute of the day and had a to-do list. Without one, I... Continue reading
Posted Jun 12, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? I like the mind/body balance Lithe has added to my life. The results I have seen have been great. The variety of classes keeps me excited and constantly ready to step up... Continue reading
Posted Jun 6, 2016 at fithiphealthy
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Philly Fitness motivation on Instagram Continue reading
Posted Jun 1, 2016 at fithiphealthy
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Check out this article for inspiration to get you through your toughest moments. Continue reading
Posted Jun 1, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? The ripple effect that Lithe has on the rest of my life is what keeps me coming back. I've been a consistent Rittenhouse 6AMer (shoutout to my #RH6amers!) for several years now,... Continue reading
Posted May 30, 2016 at fithiphealthy
Hello Lithers, CORA is not a Lithe group class. CORA is a specialized four-week program capped to 10 people. It consists of 10 customized, 75-min workouts with our heavier band system, before and after measurements, and 4 weeks of meal plans/menus, so that you can DIY during and after the program ends for optimal results. A lot of hard work, thought and training goes into CORA. This breaks down to $33/per class, which we believe is a great value. Unfortunately at this time, we're unable to offer Lithers 4 weeks of chef prepared food, but if we did, it would be in the $800+ range (for 4 wks of 3 meals a day), which is the standard cost here in the Philadelphia market. If you have a Monthly 1-A-Day Membership and you'd like to enroll in CORA, we add 10 classes onto the end of your monthly to account for the days you were in CORA. Typically, CORA classes are taken instead of a normally scheduled class on the days its held. We value you all as customers more than you'll ever know, but you do not have to sign up for CORA if you are a monthly member. It's here for those who want to take advantage of it. xo, Lithe
Toggle Commented May 29, 2016 on JULY CORA at fithiphealthy
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Celebrate Summer with us! Supercharge your results with a five-class pack for $65 (that's like $13 a class). Purchase online through Wednesday, June 1st at 12PM. *One per customer. Five-class cards have a 30-day expiration. Limited quantities available. May not... Continue reading
Posted May 29, 2016 at fithiphealthy
One week will make one strong. After seven years, you can now see the magic of Lithe Escape and cheer conditioning. Fall dates will be released tomorrow! Lithe /Jamaica 2016 by Brandon E. Kamin | Filmmaker on Vimeo. Continue reading
Posted May 25, 2016 at fithiphealthy
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Pre-order your S/S Lithe Gear! Our Impact lycra/spandex sports bra, Rockstar tank, and Summer Jogger are now available for purchase. Continue reading
Posted May 25, 2016 at fithiphealthy
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We're making all your plant-based protein dreams come true with our Epic Bowl. Lentils, curried cauliflower, shaved carrots, and chickpeas with tahini dressing ($12). Continue reading
Posted May 23, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? I love the way that Lithe makes me feel. It gives me energy on even the craziest days and can turn a bad mood into a good one. Lithe helps me stay... Continue reading
Posted May 23, 2016 at fithiphealthy
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Are you an insider? Get all things Lithe delivered to your inbox every Sunday at 11AM. Continue reading
Posted May 19, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? The huge difference in the way I feel when I don't Lithe compared to when I do. My attitude and energy are amazing after Lithe. That carries me through the whole day.... Continue reading
Posted May 16, 2016 at fithiphealthy
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45 minute complimentary Lithe workouts at 8:30AM, 9:30AM, 10:30AM, 11:30AM & 12:30PM! Reserve at Rittenhouse Reserve at Main Line Image via Antrim + Spruce Photography Continue reading
Posted May 13, 2016 at fithiphealthy
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What is your hidden talent? I can balance on the tips of my big toes like Kate Winslet in Titanic. Did you ever go through an awkward phase? I hit peak awkwardness in late middle school and early high school.... Continue reading
Posted May 10, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? So many things. First of all, I love being at Lithe, but we all have mornings where we don’t feel like moving. On those rare occasions, I push myself knowing that the... Continue reading
Posted May 9, 2016 at fithiphealthy
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TGIF! This week's gym-bag worthy giveaway is products from our favorite oral care company hello. We know that health is everything, and hello is on a mission to make the world a friendlier place, starting with your mouth. Say hello... Continue reading
Posted May 6, 2016 at fithiphealthy
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Our highly-touted beach workout, based on Lithe Escape's highly effective fitness, is available at the Jersey Shore ALL SUMMER LONG! Join instructors and Lithe creator Lauren Boggi for Lithe Beach! When: Saturday, 8:30-9:45AM from June 18-August 20. Where: Margate: Exeter... Continue reading
Posted May 4, 2016 at fithiphealthy