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Lithe
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One week will make one strong. After seven years, you can now see the magic of Lithe Escape and cheer conditioning. Fall dates will be released tomorrow! Lithe /Jamaica 2016 by Brandon E. Kamin | Filmmaker on Vimeo. Continue reading
Posted 2 days ago at fithiphealthy
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Pre-order your S/S Lithe Gear! Our Impact lycra/spandex sports bra, Rockstar tank, and Summer Jogger are now available for purchase. Continue reading
Posted 2 days ago at fithiphealthy
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We're making all your plant-based protein dreams come true with our Epic Bowl. Lentils, curried cauliflower, shaved carrots, and chickpeas with tahini dressing ($12). Continue reading
Posted 4 days ago at fithiphealthy
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What motivates you to stay consistent with Lithing? I love the way that Lithe makes me feel. It gives me energy on even the craziest days and can turn a bad mood into a good one. Lithe helps me stay... Continue reading
Posted 4 days ago at fithiphealthy
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Are you an insider? Get all things Lithe delivered to your inbox every Sunday at 11AM. Continue reading
Posted May 19, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? The huge difference in the way I feel when I don't Lithe compared to when I do. My attitude and energy are amazing after Lithe. That carries me through the whole day.... Continue reading
Posted May 16, 2016 at fithiphealthy
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Reserve at Rittenhouse Reserve at Main Line Image via Antrim + Spruce Photography Continue reading
Posted May 13, 2016 at fithiphealthy
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What is your hidden talent? I can balance on the tips of my big toes like Kate Winslet in Titanic. Did you ever go through an awkward phase? I hit peak awkwardness in late middle school and early high school.... Continue reading
Posted May 10, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? So many things. First of all, I love being at Lithe, but we all have mornings where we don’t feel like moving. On those rare occasions, I push myself knowing that the... Continue reading
Posted May 9, 2016 at fithiphealthy
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TGIF! This week's gym-bag worthy giveaway is products from our favorite oral care company hello. We know that health is everything, and hello is on a mission to make the world a friendlier place, starting with your mouth. Say hello... Continue reading
Posted May 6, 2016 at fithiphealthy
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Our highly-touted beach workout, based on Lithe Escape's highly effective fitness, is available at the Jersey Shore ALL SUMMER LONG! Join instructors and Lithe creator Lauren Boggi for Lithe Beach! When: Saturday, 8:30-9:45AM from June 18-August 20. Where: Margate: Exeter... Continue reading
Posted May 4, 2016 at fithiphealthy
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What’s your hidden talent? I am an amazing baker. I’m the first to volunteer to make homemade birthday cake because I have really strong feelings about boxed caked mix. And I love sharing all of the treats I bake. Sometimes... Continue reading
Posted May 3, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? The results, of course! For me, that means increased strength, toned muscles, improved sleep patterns, and stress management. I started lithing when I moved back to Philadelphia after graduating from college (I... Continue reading
Posted May 2, 2016 at fithiphealthy
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This week we get up close with Jen Laucella! What is your hidden talent? Whenever I'm at work functions or outside of the Lithe or the dance world, my go-to hidden talent is that I was a professional dancer (retired... Continue reading
Posted Apr 26, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? Hands down, it is the way I feel after I lithe, both physically and mentally. After my usual 7am class, I feel ready to conquer the day and much more alert at... Continue reading
Posted Apr 25, 2016 at fithiphealthy
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TGIF! We are all for active wear that is easy, flattering, inspires confidence, allows you to see your alignment and stays put no matter how rigorous your workout may be. This week's giveaway is one gorgeous Viva black/green jumpsuit (pictured... Continue reading
Posted Apr 22, 2016 at fithiphealthy
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Six weeks until Summer! Are you ready to up the ante? T-30 is the third and final challenge in our Earned In Winter series. Sign up today through Monday, April 25th. Details: When: Monday, April 25-Tuesday May 24th The Fitness... Continue reading
Posted Apr 21, 2016 at fithiphealthy
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It's the total-body tune-up with magical powers. Unicorn is a powerful blend of our signature matwork with a foam roller; A rehabilitative, shoulder-to-toe rubdown of Lithe-specific spots with knots (talk about a happy hour!). Foam rolling assists in breaking up... Continue reading
Posted Apr 21, 2016 at fithiphealthy
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I’ve tried almost everything when it comes to health and beauty, and I’ve adopted a few habits over the years that have become absolutely essential to my everyday. Many of you guys tell me that I glow, and I know... Continue reading
Posted Apr 20, 2016 at fithiphealthy
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What is your hidden talent? I can draw almost anything. I started taking art classes at a young age and it’s something that’s stuck with me my whole life. I was an Art History major at Penn State and am... Continue reading
Posted Apr 19, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? Staying fit! I first found Lithe when Lauren was starting out in Northern Liberties and my friend Kate and I took private reformer lessons with her. I was 60 pounds heavier and... Continue reading
Posted Apr 18, 2016 at fithiphealthy
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TGIF! This week we're giving away one spot in the May Cora Program ($325 value). For a chance to win, please leave a comment below telling us why you'd love to take our Cora classes. A winner will be chosen... Continue reading
Posted Apr 15, 2016 at fithiphealthy
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Hi Shelia, the sale begins at midnight (tonight) and ends on Tuesday, April 19th.
Toggle Commented Apr 13, 2016 on ROOTED IN SWEAT SALE at fithiphealthy
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6 weeks until Summer! We're celebrating the Lithe Spring Clean Challenge and YOUR hard work. Supercharge your results with a five-class pack for $65 (that's like $13 a class). Purchase online through Tuesday, April 19th at 12PM. *One per customer.... Continue reading
Posted Apr 13, 2016 at fithiphealthy
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What is your favorite Lithe workout to teach? This is a tough one. I love so many of them. It might be a toss up between my Twiggy and my Sculpt. Both are really challenging. I love Twiggy because it... Continue reading
Posted Apr 12, 2016 at fithiphealthy