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Lauren Boggi Goldenberg
Creator of Lithe Method
Recent Activity
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Kalika just completed her nine-day challenge. Check out her before pictures. It's truly incredible what nine days can do! Congrats, Kalika! Mission accomplished. Continue reading
Posted yesterday at fithiphealthy
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Whenever I go to the West Coast, I tend to eat my way through the day. There are so many fresh, healthy options! Some of my favorites: Malibu Seafood's fresh fish, Lemonade Venice's casual fast food, L&E's oysters, Moon Juice's... Continue reading
Posted 2 days ago at fithiphealthy
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You love her workouts, and you've watched her bounce forward phenomenally. Read all about Lithe Instructor, Elizabeth Tomkins on Destination Maternity's blog, Cravings. Images of Elizabeth via Lauren Continue reading
Posted 3 days ago at fithiphealthy
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Come *dressed to kill! Celebrate with her new CCS and a killer Halloween playlist on Friday at 7PM at Rittenhouse with Lithe Instructor Jenn Blatstein. *Costume optional Continue reading
Posted 3 days ago at fithiphealthy
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Hey Lithe mamas! Looking for a one in a million, part-time nanny? In two weeks Mars will be going to school three (full!) days a week and our beloved nanny Lystra will be available Mondays, Wednesdays, and Fridays to work... Continue reading
Posted 3 days ago at fithiphealthy
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Cooking sauteed veggies with Lithe Spice No.1 is so easy and delicious. Try this spiced zucchini recipe! Serves 6 Ingredients 1-2 tablespoons olive oil 3-4 medium zucchini, thinly sliced 2 cloves garlic, finely chopped 1 teaspoon Lithe Spice Directions Heat... Continue reading
Posted 4 days ago at fithiphealthy
We loved everyone's answers - so inspiring! RLE, you are the winner of the Lithe Inspiration Pack! Congrats!
Toggle Commented 3 days ago on FIT.HIP.FRIDAY GIVEAWAY! at fithiphealthy
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Wednesday, 7PM at Lithe Main Line! Jonathan Cedrone in Nike via Dom Continue reading
Posted 4 days ago at fithiphealthy
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This really isn't a recipe, but I had to share this incredibly easy-to-make super-decadent, yet healthy dessert/snack. If you're wondering just how yummy this is, my 3-year-old with a sweet tooth calls it "cake" (it's the yogurt). It's simple to... Continue reading
Posted 5 days ago at fithiphealthy
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Happy Friday! The most indulgent months are just ahead of us (Thanksgiving to New Years!) and we're giving away a Lithe Motivation Pack: three Lithe classes, one pair of Lithe Pearl Izumi gloves, and a set of wristbands! For a... Continue reading
Posted 7 days ago at fithiphealthy
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Hi! Just wanted to share a few photos from my wedding on August 29th. After Lithing here and there for the past few years, I bought my first monthly and created my own #LitheBride challenge – 25 classes in the... Continue reading
Posted Oct 23, 2014 at fithiphealthy
So, so funny! I've missed you! : )
Toggle Commented Oct 22, 2014 on SAYEH'S LIVING LITHE! at fithiphealthy
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Lately, I've been feeling like a dinosaur. And not in the worrying about aging and crow's feet way, but in the world is moving so fast and I'm totally clueless about how anything works way. Thing is, I've never thought... Continue reading
Posted Oct 22, 2014 at fithiphealthy
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We're looking for experienced babysitters to join our Old City, Main Line, and Rittenhouse teams! To inquire, email careers@lithemethod.com. Continue reading
Posted Oct 21, 2014 at fithiphealthy
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Speaking of Lithe Built body parts. Do you Lithe regularly? If you do, you absolutely have incredibly strong, toned legs! And, some of you have the length that I could only dream of (See Meg, above). If you weren't born... Continue reading
Posted Oct 21, 2014 at fithiphealthy
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Five reasons not to skip the gym! Continue reading
Posted Oct 21, 2014 at fithiphealthy
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You're gonna be crazy in love! Join Lauren and all the single ladies for a bootylicious Freestyle at Lithe Main Line this Friday at 6AM! Image of Beyonce via Google & Lauren via Dom Continue reading
Posted Oct 20, 2014 at fithiphealthy
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Image of Lithe Instructor Liz Galbally via Dom Continue reading
Posted Oct 20, 2014 at fithiphealthy
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Happy weekend from the West Coast! Ahh...California. I feel so lucky that my work takes me here. I love the sun, "sleeping in" due to the time change, beautiful Santa Monica sunsets, and eating Lithe without even trying. Stay tuned... Continue reading
Posted Oct 17, 2014 at fithiphealthy
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Today I'm rapping about body love and words of wisdom from a toddler... I think my three year old son Mars is soo cute. Like, I could just eat him up. When I ask him why he's so cute, he... Continue reading
Posted Oct 16, 2014 at fithiphealthy
Glad that you're loving the vids! Kay, I can do that.
Toggle Commented Oct 16, 2014 on LITHE'S PLYO VS. DOUBLE JUMP PLYO at fithiphealthy
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Lets cheer her on! Lithe Instructor Kalika starts a nine-day mission on Monday! Kalika says: Why am I doing a nine-day challenge? There are a few reasons, but most of all because I am a burlesque performer and I have... Continue reading
Posted Oct 16, 2014 at fithiphealthy
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It's a showdown on Saturday with Lithe Instructor Danielle Ingerman at Rittenhouse! Who's driving the bus? Continue reading
Posted Oct 15, 2014 at fithiphealthy
l, sorry the $99 is for new lithers only, but you can snag the 5 class card!
Toggle Commented Oct 15, 2014 on LITHE ML ON LIVING SOCIAL! at fithiphealthy