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Lauren Boggi Goldenberg
Creator of Lithe Method
Recent Activity
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Happy Friday! The most indulgent months are just ahead of us (Thanksgiving to New Years!) and we're giving away a Lithe Motivation Pack: three Lithe classes, one pair of Lithe Pearl Izumi gloves, and a set of wristbands! For a... Continue reading
Posted 2 days ago at fithiphealthy
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Hi! Just wanted to share a few photos from my wedding on August 29th. After Lithing here and there for the past few years, I bought my first monthly and created my own #LitheBride challenge – 25 classes in the... Continue reading
Posted 3 days ago at fithiphealthy
So, so funny! I've missed you! : )
Toggle Commented 4 days ago on SAYEH'S LIVING LITHE! at fithiphealthy
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Lately, I've been feeling like a dinosaur. And not in the worrying about aging and crow's feet way, but in the world is moving so fast and I'm totally clueless about how anything works way. Thing is, I've never thought... Continue reading
Posted 4 days ago at fithiphealthy
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We're looking for experienced babysitters to join our Old City, Main Line, and Rittenhouse teams! To inquire, email careers@lithemethod.com. Continue reading
Posted 5 days ago at fithiphealthy
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Speaking of Lithe Built body parts. Do you Lithe regularly? If you do, you absolutely have incredibly strong, toned legs! And, some of you have the length that I could only dream of (See Meg, above). If you weren't born... Continue reading
Posted 5 days ago at fithiphealthy
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Five reasons not to skip the gym! Continue reading
Posted 5 days ago at fithiphealthy
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You're gonna be crazy in love! Join Lauren and all the single ladies for a bootylicious Freestyle at Lithe Main Line this Friday at 6AM! Image of Beyonce via Google & Lauren via Dom Continue reading
Posted 6 days ago at fithiphealthy
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Image of Lithe Instructor Liz Galbally via Dom Continue reading
Posted 6 days ago at fithiphealthy
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Happy weekend from the West Coast! Ahh...California. I feel so lucky that my work takes me here. I love the sun, "sleeping in" due to the time change, beautiful Santa Monica sunsets, and eating Lithe without even trying. Stay tuned... Continue reading
Posted Oct 17, 2014 at fithiphealthy
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Today I'm rapping about body love and words of wisdom from a toddler... I think my three year old son Mars is soo cute. Like, I could just eat him up. When I ask him why he's so cute, he... Continue reading
Posted Oct 16, 2014 at fithiphealthy
Glad that you're loving the vids! Kay, I can do that.
Toggle Commented Oct 16, 2014 on LITHE'S PLYO VS. DOUBLE JUMP PLYO at fithiphealthy
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Lets cheer her on! Lithe Instructor Kalika starts a nine-day mission on Monday! Kalika says: Why am I doing a nine-day challenge? There are a few reasons, but most of all because I am a burlesque performer and I have... Continue reading
Posted Oct 16, 2014 at fithiphealthy
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It's a showdown on Saturday with Lithe Instructor Danielle Ingerman at Rittenhouse! Who's driving the bus? Continue reading
Posted Oct 15, 2014 at fithiphealthy
l, sorry the $99 is for new lithers only, but you can snag the 5 class card!
Toggle Commented Oct 15, 2014 on LITHE ML ON LIVING SOCIAL! at fithiphealthy
Hi Jen, we're saving a few spots for Transformation winners. If the winners don't take the spots, they will open up and you may make it off the wait-list. We'll email all who are wait-listed once we add additional classes!
Toggle Commented Oct 15, 2014 on LITHE TOUR PHILLY! at fithiphealthy
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Attending Lithe Tour Philly? This is the Limited Ed. Duke & Winston Lithe tank that you'll recieve! Continue reading
Posted Oct 15, 2014 at fithiphealthy
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Check out this sweet deal! Continue reading
Posted Oct 15, 2014 at fithiphealthy
Congrats to Mallory! You are the winner of our Lithe No.1 Spice giveaway! Please pick up your spice at any studio.
Toggle Commented Oct 13, 2014 on FIT.HIP.FRIDAY GIVEAWAY! at fithiphealthy
Thanks, Vicki!
Toggle Commented Oct 13, 2014 on LITHE TOUR PHILLY! at fithiphealthy
SB, Rittenhouse opened in 2007 : ) Northern Liberties was the first. Lithe: A Pilates-Evolved Studio opened early 2005.
Toggle Commented Oct 13, 2014 on LITHE TOUR PHILLY! at fithiphealthy
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I have super-sensitive skin and rosacea, so while spa facials sometimes play a part in my skincare routine, I usually save face at home with natural ingredients. In between visits to my aesthetician, I love to experiment with at-home masks... Continue reading
Posted Oct 12, 2014 at fithiphealthy