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Lithe
Recent Activity
Congrats Carlene Ziegler, you're the winner!
Toggle Commented 5 days ago on FIT.HIP.FRIDAY GIVEAWAY! at fithiphealthy
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This week, we learn about Varsity Lither Jen Ettore! Has the Lithe Varsity 250 class requirement served as a motivation to get into the studio when you otherwise may have skipped your workout? Absolutely. After my son was born in... Continue reading
Posted 5 days ago at fithiphealthy
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Our Lithe Foods Ultra Lithe Cleanse is developed for Lithers, it's filling, farm-fresh, and organic whenever possible. Enjoy! 1. Coco-Rose Water: Thai coconut meat, rose, alkaline water 2. Lauren's Skin Saver: aloe, kale, cucumber, celery, apple, lemon, ginger 3. Watershed... Continue reading
Posted 6 days ago at fithiphealthy
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We're updating our band system at all the studios during the month of September (Rittenhouse is just about complete). With our cushiony and comfy new Twiggy/Thinny attachments, sweatbands will be mandatory for hygienic purposes. We know that some of you... Continue reading
Posted 7 days ago at fithiphealthy
We love this, Irene : ) Thank you!
Toggle Commented Aug 21, 2015 on DEAR LITHE (LOVE LETTERS) at fithiphealthy
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Happy Friday! This week we're giving away a three-month Rocksbox membership. Not familiar with Rocksbox? It's the premiere destination for borrowing jewelry before you buy it. For a monthly fee, Rocksbox members receive a curated box of designer jewelry with... Continue reading
Posted Aug 21, 2015 at fithiphealthy
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Dear Lithe, It’s been two years since we separated and I still often think about how you made me feel and how I felt when I had you in my life. You’ve given me confidence and physical and emotional strength.... Continue reading
Posted Aug 20, 2015 at fithiphealthy
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Sneakers are the perfect accessory for an active summer. They support us to and from the studio, when we're on the run, and look great with Michi leggings, Splendid tank dresses, and Mother denim. Nike, Adidas, Converse, New Balance, Mizuno... Continue reading
Posted Aug 20, 2015 at fithiphealthy
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Labor Day weekend is almost here, so you may want to keep this recipe in your back pocket. This Lithed-up dish is our anti-inflammatory secret weapon for counteracting your late summer wild ways (think: too much wine and sugar). The... Continue reading
Posted Aug 19, 2015 at fithiphealthy
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Stay tuned for info on our post-Labor Day Lithe Foods Ultra Lithe Cleanse. Continue reading
Posted Aug 18, 2015 at fithiphealthy
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Stay tuned for info on our post-Labor Day Lithe Foods Ultra Lithe Cleanse. Continue reading
Posted Aug 18, 2015 at fithiphealthy
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Are you an insider? Get the latest news delivered to your inbox every Sunday at 11AM. Continue reading
Posted Aug 18, 2015 at fithiphealthy
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Article via Glamour Lithe Instructors via Dom Continue reading
Posted Aug 17, 2015 at fithiphealthy
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Illin' is a word that describes something that is "sick" (amazing) and is synonymous with "epic" and "legendary." Illin' is a total-body, high cardio, booty-poppin', seat droppin' hour of fun. This Lithe workout with Twiggy-like phasing serves up a veritable... Continue reading
Posted Aug 17, 2015 at fithiphealthy
You guys are all amazing! We love your responses and wish everyone could win. Jenna, you're the winner! Also, Lauren Harel would like to extend a 10% discount to all Lithers who contact her for a session!
Toggle Commented Aug 17, 2015 on FIT.HIP.FRIDAY GIVEAWAY! at fithiphealthy
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This week, we learn more about Varsity Lither Selina Zapata Bur. Has the Lithe Varsity 250 class requirement motivated you to get to the studio when you otherwise may have skipped your workout? In January 2014, when I found out... Continue reading
Posted Aug 16, 2015 at fithiphealthy
Correct, Aug 29th!
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TGIF! Today's giveaway is from Philadelphia photographer (and Lither) Lauren Harel. Do you have genuine in-the-moment pictures of your family that you adore? When you look at the photographs hanging in your home, do you feel your child's personality shining... Continue reading
Posted Aug 14, 2015 at fithiphealthy
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You can throw this dish together in 30 minutes and it's perfect when you crave creamy noodles. Kids love it, too. Sometimes we add a thumb-size piece of a fresh long hot pepper to the dressing for an extra kick.... Continue reading
Posted Aug 12, 2015 at fithiphealthy
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I LOVE shorts, but rarely wear them while Lithing. I never teach in them because I figure no one would appreciate me demonstrating fold-overs in micro shorts! I do however wear them when I take class (as long as I... Continue reading
Posted Aug 12, 2015 at fithiphealthy
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Stay tuned for details. Continue reading
Posted Aug 12, 2015 at fithiphealthy
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Everyone knows that late summer eats such as hot dogs, burgers, and ice cream are delicious, yet totally unhealthy. Skip the chips and dip and take our Lithed-up crudite and baba ganoush to the pool or beach. Ingredients • 1... Continue reading
Posted Aug 11, 2015 at fithiphealthy
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This week, we get to know Lither Annemarie Clegg! Has the Lithe Varsity 250 class requirement served as a motivation to get into the studio when you otherwise may have skipped your workout? Having a goal motivates me to get... Continue reading
Posted Aug 10, 2015 at fithiphealthy
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Our Endless Summer Challenge starts tomorrow. That means it's time to post your before #LitheResults #LitheEndlessSummer photos. Wear the same activewear or swimwear for your before and after (Sept. 3) shots. Have someone take photos of you from the front,... Continue reading
Posted Aug 9, 2015 at fithiphealthy
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Happy Friday Lithers! Looking for natural products that are really effective (including the sunscreen...it does work.)? Today we're giving away a few of our favorite products from The Honest Company. The Honest Company, a healthy lifestyle brand founded by Jessica... Continue reading
Posted Aug 7, 2015 at fithiphealthy
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