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Lithe
Recent Activity
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What’s your hidden talent? I am an amazing baker. I’m the first to volunteer to make homemade birthday cake because I have really strong feelings about boxed caked mix. And I love sharing all of the treats I bake. Sometimes... Continue reading
Posted 13 hours ago at fithiphealthy
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What motivates you to stay consistent with Lithing? The results, of course! For me, that means increased strength, toned muscles, improved sleep patterns, and stress management. I started lithing when I moved back to Philadelphia after graduating from college (I... Continue reading
Posted yesterday at fithiphealthy
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This week we get up close with Jen Laucella! What is your hidden talent? Whenever I'm at work functions or outside of the Lithe or the dance world, my go-to hidden talent is that I was a professional dancer (retired... Continue reading
Posted 7 days ago at fithiphealthy
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What motivates you to stay consistent with Lithing? Hands down, it is the way I feel after I lithe, both physically and mentally. After my usual 7am class, I feel ready to conquer the day and much more alert at... Continue reading
Posted Apr 25, 2016 at fithiphealthy
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TGIF! We are all for active wear that is easy, flattering, inspires confidence, allows you to see your alignment and stays put no matter how rigorous your workout may be. This week's giveaway is one gorgeous Viva black/green jumpsuit (pictured... Continue reading
Posted Apr 22, 2016 at fithiphealthy
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Six weeks until Summer! Are you ready to up the ante? T-30 is the third and final challenge in our Earned In Winter series. Sign up today through Monday, April 25th. Details: When: Monday, April 25-Tuesday May 24th The Fitness... Continue reading
Posted Apr 21, 2016 at fithiphealthy
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It's the total-body tune-up with magical powers. Unicorn is a powerful blend of our signature matwork with a foam roller; A rehabilitative, shoulder-to-toe rubdown of Lithe-specific spots with knots (talk about a happy hour!). Foam rolling assists in breaking up... Continue reading
Posted Apr 21, 2016 at fithiphealthy
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I’ve tried almost everything when it comes to health and beauty, and I’ve adopted a few habits over the years that have become absolutely essential to my everyday. Many of you guys tell me that I glow, and I know... Continue reading
Posted Apr 20, 2016 at fithiphealthy
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What is your hidden talent? I can draw almost anything. I started taking art classes at a young age and it’s something that’s stuck with me my whole life. I was an Art History major at Penn State and am... Continue reading
Posted Apr 19, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? Staying fit! I first found Lithe when Lauren was starting out in Northern Liberties and my friend Kate and I took private reformer lessons with her. I was 60 pounds heavier and... Continue reading
Posted Apr 18, 2016 at fithiphealthy
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TGIF! This week we're giving away one spot in the May Cora Program ($325 value). For a chance to win, please leave a comment below telling us why you'd love to take our Cora classes. A winner will be chosen... Continue reading
Posted Apr 15, 2016 at fithiphealthy
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Hi Shelia, the sale begins at midnight (tonight) and ends on Tuesday, April 19th.
Toggle Commented Apr 13, 2016 on ROOTED IN SWEAT SALE at fithiphealthy
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6 weeks until Summer! We're celebrating the Lithe Spring Clean Challenge and YOUR hard work. Supercharge your results with a five-class pack for $65 (that's like $13 a class). Purchase online through Tuesday, April 19th at 12PM. *One per customer.... Continue reading
Posted Apr 13, 2016 at fithiphealthy
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What is your favorite Lithe workout to teach? This is a tough one. I love so many of them. It might be a toss up between my Twiggy and my Sculpt. Both are really challenging. I love Twiggy because it... Continue reading
Posted Apr 12, 2016 at fithiphealthy
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What keeps me consistent: It all started with Lauren's November 2015 Instagram #buildapeach challenge and my desire to succeed and stay consistent with that. I continued her challenges and didn't start Lithing until the beginning of February. That's when my... Continue reading
Posted Apr 10, 2016 at fithiphealthy
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TGIF! This week we're giving away an Lithe Icon pack: 1 Lithe Icon class and 1 quart of Lithe Foods bone broth. For a chance to win, please leave a comment below telling us what Lithe workout that you're looking... Continue reading
Posted Apr 8, 2016 at fithiphealthy
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You've been working hard, so stay fluid and give your joints some love. Our Lithe Foods local and organic bone broth is on sale this week for $12.60 per quart. Find it in our fridges and on Caviar. With 69... Continue reading
Posted Apr 7, 2016 at fithiphealthy
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What is your hidden talent? One of my hidden talents is designing. I love making my own clothes when I have the time! If I wasn't a dance major, I would have continued school for fashion design. What is your... Continue reading
Posted Apr 5, 2016 at fithiphealthy
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Hi Lithe, Wanted to update you on my recovery and thank you for making the process faster and smoother than I ever expected. I broke my ankle in late November, had an ORIF surgery in December (one plate and seven... Continue reading
Posted Apr 5, 2016 at fithiphealthy
Hi G and B, the prizes are almost ready. We usually distribute LBActive prizes 6-8 weeks after the challenge ends/we calculate the results. We hope you like them!
Toggle Commented Apr 4, 2016 on LBACTIVE APRIL CHALLENGE at fithiphealthy
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What motivates you to stay consistent with Lithing? My Lithe experience all started as a result of a fellow Lither Lisa Kennedy. Lisa was persistent about getting me to try a class. My first class was Split and my quads... Continue reading
Posted Apr 4, 2016 at fithiphealthy
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You're halfway there! Week three is another detox week, but it's not as spartan as week one. You'll notice that your menu is filled with smoothies, green veggies, and muscle-building lean protein. If you're hungry during the day, add in... Continue reading
Posted Apr 1, 2016 at fithiphealthy
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Join the online community! Sign up on LBActive.com. Continue reading
Posted Apr 1, 2016 at fithiphealthy
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What is your favorite Lithe workout to teach? Sideline. I'm all about the booty-poppin' cardio! I also love the energy I get from Lithers in this class. Hot Legs comes in at a close second. It is so effective and... Continue reading
Posted Mar 29, 2016 at fithiphealthy
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10AM Waspie, 11AM Sideline. Reserve here! Continue reading
Posted Mar 29, 2016 at fithiphealthy