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Lithe
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It's almost Labor Day which means we are in the home stretch of overindulging and drinking too much rosé. Get back on track, girl. Fall hits in 22 days. To purchase, go to our online store and choose the Labor... Continue reading
Posted 5 hours ago at fithiphealthy
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What motivates you to stay consistent with Lithing? Staying consistent with Lithe is not always easy for me. In the winter, I get SAD (seasonal affective disorder) and I hate leaving my bed. However, I have found whenever I fall... Continue reading
Posted 2 days ago at fithiphealthy
Check out Driving Forces presented by Audi, a new off the cuff #AudiLitheStyle series featuring Lithe Founder, Lauren Boggi. Continue reading
Posted 7 days ago at fithiphealthy
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What motivates you to stay consistent with Lithing? I began lithing in the summer of 2012 with my friends Nikoletta and Stacy and I have never turned back. The amount of weight I lost and the way my body transformed... Continue reading
Posted Aug 22, 2016 at fithiphealthy
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We're excited to announce that Meghan Grauzlis is now a master Lithe instructor! Meg has taught since 2011 and joins master instructors Krista DeNofa (teaching since 2008), Bari Rosenthal (teaching since 2009), Liz Galbally (teaching since 2010), Elizabeth Tomkins (teaching... Continue reading
Posted Aug 18, 2016 at fithiphealthy
Posted Aug 17, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? I started in 2009, but then moved to D.C. for work and realized how lucky I was to have Lithe. I tried other classes during that time: Yoga, Pilates, barre, Zumba, jazzercise,... Continue reading
Posted Aug 15, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? I started coming to Lithe after my girlfriend Lora convinced me to buy a Gilt City package, and we waited until the very last day before it expired to sign up. We... Continue reading
Posted Aug 8, 2016 at fithiphealthy
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Your meeting was canceled. Your boss left early. Your mom offered to babysit. Your jeans just won't zip today. LitheWire's got your back. We know you can't always schedule your workouts three weeks in advance, and that six hour cancellation... Continue reading
Posted Aug 7, 2016 at fithiphealthy
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It's the final countdown to Fall so we're celebrating Summer. To purchase, go to our online store and choose the Lithe Endless Summer five-class card. Five-Class Card $100 $65 (That's like $13/class) *One per customer. Five-class cards expire on one... Continue reading
Posted Aug 2, 2016 at fithiphealthy
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Ready to go big during the second most indulgent time of the year? Get back into tip top shape and savor the last few weeks of summer with our annual Lithe Endless Summer Challenge. We keep you inspired with Lithe... Continue reading
Posted Aug 2, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? This past year and a half of consistent Lithing has transformed my body like nothing I've ever tried before. Also something about the supportive community and instructors and the focus on a... Continue reading
Posted Aug 1, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? Let's be real, it's the results I've seen over the years. I've always been skinny, so it's easy to feel like I look healthy because of my build. But the truth is,... Continue reading
Posted Jul 25, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? Most recently, my May wedding was a major motivator. Leading up to the big day, I participated in the Earned in Winter Challenge and took pictures and measurements before and after each... Continue reading
Posted Jul 18, 2016 at fithiphealthy
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So many of you near and far love Lauren Boggi Active and some may wonder what the difference is between the brands, and why I chose to take LB Active online instead of in-studio. Lithe Method was never constructed to... Continue reading
Posted Jul 12, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? I love the way Lithe makes me feel every single time - strong, confident, happy (and of course, a little sore). Lithe has become an integral part of my life. I recently... Continue reading
Posted Jul 11, 2016 at fithiphealthy
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It's unbelievable what a four-day weekend can do, right? You've worked so hard for months. Don't allow summer to derail you. It's time to dig deep! Be the person who always shows up and never gives up and believes anything... Continue reading
Posted Jul 6, 2016 at fithiphealthy
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"I was intimidated by the Cora classes, but I got my tax refund, closed my eyes, and signed up. Loved (and hated, haha) every second. The instructors were top tier. The supportive group was small and it felt like seeing... Continue reading
Posted Jul 5, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? I started Lithing a little over a year ago. I was active, and had a “normal” gym routine, but it was definitely not consistent. With my work schedule and freelance demands, I... Continue reading
Posted Jul 4, 2016 at fithiphealthy
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Join us for happy hour and a Kit and Ace trunk show at our Main Line studio on Friday, July 8 from 5-8PM. Three lucky Lithers that attend will win prizes that total $78, $98, and $468. To RSVP, email... Continue reading
Posted Jul 1, 2016 at fithiphealthy
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For the next eight weeks, we're featuring your favorite seasonal, warm weather Lithe workouts. Have fun sweating it out to our summer hits! Continue reading
Posted Jun 30, 2016 at fithiphealthy
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Frozen bananas make the best healthy dessert or snack when you're craving a sweet summer treat. We love that they can be topped with so many delicious treats and that they last for two months in the freezer. Ingredients 3-4... Continue reading
Posted Jun 27, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? What motivates me to stay consistent with Lithing is when I am in class and I am doing method abs or waist rotations and I hear in my head all the instructors... Continue reading
Posted Jun 27, 2016 at fithiphealthy
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What motivates you to stay consistent with Lithing? Everything from the camaraderie to the way I feel before, during, and after class. And let’s face it, the way it makes me look. I recently turned 35-years-old (eek!) and my birthday... Continue reading
Posted Jun 20, 2016 at fithiphealthy