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New York City & The World
I am a published author and fellow of New York Foundation for the Arts in non-fiction. I am the founder of Backbone and Wingspan® and I endeavor through my writing, photographs, graphics & videos to gain people access to support for the spine. Peruse my two informative and visual websites: Integrated Back Strength & Spine Support at backboneandwingspan.com and Foot Function for Spine Support at highheelhealing.com.
Interests: foot alignment, spinal support, back pain relief, foot pain relief, universal principles of movement, pilates, reformer, trapeze table, muscle tone, core strength, health, wellness, empowerment, shoulder tension release, neck tension release, core stability for the spine, lengthening the spine