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An experienced psychotherapist, Janet is an online publisher, writer and coach.
Interests: i enjoy writing and am an avid reader of fiction and non-fiction; a life-long journal writer who enjoys dream work; an art and music enthusiast, travel and nature; a beginner in yoga, a member of a meditation circle and a book discussion group.
Recent Activity
Beautiful! I think azaleas are young girls in prom dresses. And they never go out of style...
Janet is now following The Typepad Team
Mar 15, 2010
“See the beauty in the day and know that you are a part of it.” ~Sylvia Lehman~ Today is my sister Sylvia’s birthday and I would like to dedicate this post to her. She sometimes signs off on her email... Continue reading
Posted Mar 4, 2010 at Coach4LifeChange
“We have the choice to use the gift of our life to make the world a better place – or not to bother. The greatest danger to our future is apathy. What you do makes a difference, and what you... Continue reading
Posted Feb 21, 2010 at Coach4LifeChange
Janet is now following Amy O
Feb 17, 2010
My mom and I had an interesting conversation this morning about taking care of oneself. Last night instead of going to her meditation circle, my mom chose to go home and rest. She recently recovered from a tenacious chest cold... Continue reading
Posted Feb 17, 2010 at Coach4LifeChange
Have you noticed that often the most interesting thing about life isn’t what happens, but is rather how you respond to what happens? Recently I had one of those situations that gave rise to a reaction that made me pause.... Continue reading
Posted Feb 11, 2010 at Coach4LifeChange
"Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time." ~Mark Twain With the beginning of the New Year, many of us have some new resolutions in... Continue reading
Posted Jan 18, 2010 at Coach4LifeChange
It looks lovely! Way to go! Can't wait for the next post!
Toggle Commented Jan 12, 2010 on New Adventures at CreativeSpace
"We do not attract what we want, but that which we are." ~James Allen It’s the beginning of a new year and a new decade, and I have been thinking about goals and the process of reaching goals. Like many... Continue reading
Posted Jan 6, 2010 at Coach4LifeChange
"Man is what he believes." ~Anton Chekov, 1860-1904~ Here's wishing you the very best in the New Year! I hope that however and where ever you celebrated the holidays, that you were blessed with the warmth and light of family,... Continue reading
Posted Jan 4, 2010 at Coach4LifeChange
The holiday countdown is on, and for many, so is the pressure and stress of getting the preparations complete. I am hearing clients talking about their worries of getting everything done and meeting the social obligations that they have. In... Continue reading
Posted Dec 21, 2009 at Coach4LifeChange
As the holidays approach, most of us are preoccupied with plans and preparations for observing whatever traditions we value. Gift giving is usually a big part of our concerns. Sometimes this is a stressful part of the season. Buying gifts... Continue reading
Posted Dec 14, 2009 at Coach4LifeChange
"Start where you are. Use what you have. Do what you can." ~Arthur Ashe,Jr.~ As we come to the end of the year, how was it for you? Did you write the exercise suggested in the last post? Did you... Continue reading
Posted Dec 10, 2009 at Coach4LifeChange
"Nothing is so fatiguing as the hanging on of an uncompleted task." ~Henry James~ The end of the year is coming on like a downhill freight train. For those of you who set goals for the year or made New... Continue reading
Posted Dec 4, 2009 at Coach4LifeChange
"Happiness isn't a state, it's a skill. It's the skill of knowing how to take what life throws your way and make the most of it." ~Gary Null~ Many of us in the US are making preparations for one of... Continue reading
Posted Nov 25, 2009 at Coach4LifeChange
"The love of truth lies at the root of much humor." ~Robertson Davies~ Ah, sometimes there is nothing quite like the end of the work week. Time to take a break. Go out to dinner with a friend or to... Continue reading
Posted Nov 13, 2009 at Coach4LifeChange
“We would accomplish many more things if we did not think of them as impossible.” ~Vince Lombardi~ Recently I came across a very interesting resource for help in eliminating pain and clearing the way for life change. Actually I first... Continue reading
Posted Nov 2, 2009 at Coach4LifeChange
Today's post is from a guest writer, Tom Kavala. I hope you will enjoy it. How Old Is Too Old? By Tom Kavala A resume client recently said to me, “Yeah, but I’m too old.” I wanted to grab him... Continue reading
Posted Oct 22, 2009 at Coach4LifeChange
“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity” ~Albert Einstein~ One of the things that I like best about fall is that it’s a time of change. As... Continue reading
Posted Oct 19, 2009 at Coach4LifeChange
"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same." ~Francesca Reigler~ Did you ever notice how at times while you may be doing the most mundane routine, that the... Continue reading
Posted Oct 13, 2009 at Coach4LifeChange
This is Just to Say William Carlos Williams I have eaten the plums that were in the icebox and which you were probably saving for breakfast Forgive me they were delicious so sweet and so cold This is Just to... Continue reading
Posted Oct 8, 2009 at Coach4LifeChange
"As human beings, our greatness lies not so much in being able to remake the in being able to remake ourselves." ~Mahatma Ghandi~ Wasn't it Thumper's father who said "If you can't say anything nice, don't say anything at... Continue reading
Posted Oct 6, 2009 at Coach4LifeChange
"I use the word secrets not because these things are hidden, but because so few people are prepared to hear them today." ~The Bhagavad Gita~ If you are like most people who have lived past the age of, say 22,... Continue reading
Posted Oct 2, 2009 at Coach4LifeChange
"You have to 'be' before you can 'do,' and do before you can 'have!' " ~Zig Ziglar Fall is my favorite season. Although at the risk of sounding fickle, I love the beginning of every season. Fall is that time... Continue reading
Posted Sep 30, 2009 at Coach4LifeChange