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RedShed CrossFit
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3 Goldmine Road, Flanders, NJ 07836
Toggle Commented 4 hours ago on 180225 Rest Day at RedShed CrossFit
All classes, starting TOMORROW, will be at Shed 4.0! Please share this information!!! THANKS!
Toggle Commented 4 hours ago on 180225 Rest Day at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented 5 hours ago on 180225 Rest Day at RedShed CrossFit
FEBRUARY Accomplishments! Add something to the whiteboard at the Shed today! ***** MARCH Bdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog janine@ptd.net
Toggle Commented 2 days ago on 180223 Friday at RedShed CrossFit
2018 CrossFit Games Open Every Saturday (2/24/18 - 3/24/18) 8AM - 11AM No MindBody signup - first come, first served ********** YOGA Recovery from The Open 5 Sundays 8 - 9:15AM (2/25/18 - 3/25/18)
Toggle Commented 2 days ago on 180223 Friday at RedShed CrossFit
Olive sno-ga! -J9
Toggle Commented 2 days ago on 180223 Friday at RedShed CrossFit
Happy Birthday! #shedgear! -J9
Toggle Commented 3 days ago on 180222 Thursday at RedShed CrossFit
It has been since 2010 that we (RedShed) have been involved in competing in CrossFit's competition season... so with that said, we do our best to continue the tradition of Open participation and preparation. First and foremost, The Open workouts will be the Saturday WOD... so if you're registered or... Continue reading
Posted 5 days ago at Coach's Blog
Mark Your Calendars! Saturday, 5/5/18 Masters of the Shed Competition!
Toggle Commented 5 days ago on 180220 Tuesday at RedShed CrossFit
2018 CrossFit Games Open Every Saturday (2/24/18 - 3/24/18) 8AM - 11AM No MindBody signup - first come, first served ********************** YOGA Recovery from The Open 5 Sundays 8 - 9:15AM (2/25/18 - 3/25/18)
Toggle Commented 5 days ago on 180220 Tuesday at RedShed CrossFit
2018 CrossFit Games Open Every Saturday (2/24/18 - 3/24/18) 8AM - 11AM No MindBody signup - first come, first served ***** YOGA Recovery from The Open 5 Sundays 8 - 9:15AM (2/25/18 - 3/25/18)
Toggle Commented 6 days ago on 180219 Monday at RedShed CrossFit
Always looking to add to the collection of FOSS pics, so if you are fitnessing outside the Shed, feel free to send me a pic. Thanks! janine@ptd.net
Toggle Commented 7 days ago on 180218 Rest Day at RedShed CrossFit
2018 CrossFit Games Open Every Saturday (2/24/18 - 3/24/18) 8AM - 11 AM No MindBody signup - first come, first served
Toggle Commented 7 days ago on 180218 Rest Day at RedShed CrossFit
Last Call! Upcoming FEBRUARY Birthdays - please send me a pic IF you would like to be recognized on the blog (preferably 1 week in advance). janine@ptd.net THANK YOU!
Toggle Commented Feb 17, 2018 on 180216 Friday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Feb 11, 2018 on 180211 Rest Day at RedShed CrossFit
Bring-A-Friend Day!!! Wednesday, 2/7/18 All classes (except the 7:30 PM) *************************** Crash The Shed! Friday, 2/9/18 6:30 - 10 PM 2K row time trial + potluck dinner
Toggle Commented Feb 5, 2018 on 180205 Monday at RedShed CrossFit
Bring-A-Friend Day!!! Wednesday, 2/7/18 All classes (except the 7:30 PM) ****************** Crash The Shed! Friday, 2/9/18 6:30 - 10 PM 2K row time trial + potluck dinner
Toggle Commented Feb 3, 2018 on 180203 Saturday at RedShed CrossFit
February Birthdays! Please send me a pic (at least 1 week in advance), if you would like to be recognized on the blog. janine@ptd.net Thanks!
Toggle Commented Feb 2, 2018 on 180202 Friday at RedShed CrossFit
Crash The Shed! NEXT Friday, 2/9/18 6:30 - 10 PM 2K row time trial + potluck dinner
Toggle Commented Feb 2, 2018 on 180202 Friday at RedShed CrossFit
Reminder: Oly is TONIGHT at 7:30 (and not tomorrow) This week only. Thanks!
Toggle Commented Jan 30, 2018 on 180130 Tuesday at RedShed CrossFit
January Accomplishment Board is up! Add something to it today! _______________________________ Crash The Shed! Friday, 2/9/18 6:30 - 10 PM 2K row time trial + potluck dinner ________________________________ TUESDAY, 1/30 at 7:30 will be Olympic Lifting WEDNESDAY, 1/31 at 7:30 will be a regular WOD ***just THIS week only*** _________________________________ FEBRUARY BIRTHDAYS! Please send to me at least 1 week in advance if you would like to be recognized on the blog janine@ptd.net
Toggle Commented Jan 29, 2018 on 180129 Monday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Jan 28, 2018 on 180128 Rest Day at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Jan 27, 2018 on 180127 Saturday at RedShed CrossFit
December Accomplishment Board is up! Add something to it today! _______________________________ Crash The Shed! Friday, 2/9/18 6:30 - 10 PM 2K row time trial + potluck dinner ________________________________ Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting WEDNESDAY, 1/31 at 7:30 will be a regular WOD ***just next week only*** _________________________________ FEBRUARY BIRTHDAYS! Please send to me at least 1 week in advance if you would like to be recognized on the blog janine@ptd.net
Toggle Commented Jan 26, 2018 on 180126 Friday at RedShed CrossFit
#bravewinterrunner! -J9
Toggle Commented Jan 26, 2018 on 180126 Friday at RedShed CrossFit