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Musélan
Inspiring you to Live Your Extraordinary Life through yoga and life coaching.
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M U S E U P O N T H I S The world is a big place. There is room for more than one opinion. Read More... (If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration directly in your inbox! Register here.) You may also enjoy: Courage is when you feel fear but keep on going anyway. I Make Great Decisions "Decision is the spark that ignites action." Feel Good Moment You MUST WATCH. AMAZING video to help you release another layer of judgment for yourself! Continue reading
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M U S E U P O N T H I S: The world is a big place. There is room for more than one opinion. Continue reading
Posted 6 days ago at Musélan
Seriously, amazing video. Be sure to watch to the end... Continue reading
Posted 6 days ago at Musélan
Need to have a bit more strength to say "no" somewhere in your life (when it is time to move away from something that no longer serves you) or "yes" (when it is time to move into a new challenge you are ready to explore but it is a bit scary!)? Then take it to your yoga mat! We can use the yoga mat to help us create any kind of energy in our bodies and minds. Need to let go? Surrender? Receive? All can be done on the yoga mat. Here's a series for you for building a little... Continue reading
Join me June 1-30 for one or two 30 Day Challenges. 30 Days to Explore Living Your Extraordinary Life 30 Days to Learn Yoga Sign up coming soon! Continue reading
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M U S E U P O N T H I S: Base decisions on where you are going... not where you have been. Continue reading
Posted May 9, 2013 at Musélan
I have watched this one five times -- cried everytime. I've FB'd it, tweeted it, texted it, making a myriad of people smile and cry. (I know. They told me.) Now it's your turn. Continue reading
Posted May 9, 2013 at Musélan
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MUSE UPON THIS: Yes, you can. Periodic reminders can be helpful. Here's yours...keep going. Continue reading
Posted May 5, 2013 at Musélan
FEEL GOOD MOMENT: We do not always know who is watching...and being influenced by us. Continue reading
Posted May 5, 2013 at Musélan
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Why do you practice yoga? Do you remember? Yoga has become more about the perfect pose, the perfect body, the hottest room, the hardest pose. There is a great post from Patahbi Jois, "Yoga is an internal practice. The rest is just circus." Yoga is meant to change the path of your life, to bring more love and compassion to your relationships with others and yourself, to help you learn more about yourself and your place in this world. Remember that thought in case you get caught up in having the perfect pose, the perfect yoga body, or ever find... Continue reading
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MUSE UPON THIS: Just for today...totally believe in all you want to create. Just for today...set aside all of your fears and know you are enough. Just for today...know you deserve all that you desire. Then do it again tomorrow. Continue reading
Posted Apr 24, 2013 at Musélan
Feel Good Moment: Who Made This Mess? Continue reading
Posted Apr 24, 2013 at Musélan
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M U S E U P O N T H I S You are more beautiful than you think. READ MORE... (It's a good one!) #30DayDeclutter Update: How's the decluttering going? I am almost through with my bedroom (and will be by Monday when you read this musing.) It feels GREAT! I am so excited to many of you have joined me! (I believe the count is around 25!) Want to join me? Let's do it together! Here are the guidelines. (If you only read these musings on the blog, register for the eNewsletter and get this bit of inspiration... Continue reading
Sigh...resistance. My dictionary defines it as "hostility to, refusal to accept, opposition, fight, stand, struggle". Resistance is our own, personal "fight" against change in our lives and it shows up as mind games that give us "excuses" for not stepping out of our comfort zone, to keep us in our "safe", little box. Continue reading
Coaching Offer for 3 people! 3 clients for 3 months for $333 per month (save $217 per month!) Deal ends with the first three new clients! Small print: There is no small print! Payment is due at the beginning of each month and you may cancel at any time. Ready to take your life to the next level? You can also include my acclaimed Five Steps (Plus One) for Living Your Extraordinary Life to your coaching for only $49! More info on coaching Schedule your first, 20-minute, complimentary session now. Continue reading
Feel Good Moment: You are more beautiful than you think. Continue reading
Posted Apr 18, 2013 at Musélan
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M U S E U P O N T H I S: You are more beautiful than you think. Continue reading
Posted Apr 18, 2013 at Musélan
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Detoxing Your Mind and Heart I totally forgot I had this! As y'all are decluttering your homes, declutter your mind and heart as well. Here are a few suggestions. (They all come from my book Awaken to Joy, which is all about decluttering your heart and mind!) Free Download Here Continue reading
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Detoxing Your Mind and Heart Think of everything you encounter as food, whether it is spiritual, physical, mental, or emotional, it becomes a part of you. Enjoy a few suggestions from my book, Awaken to Joy, on how to let go of some of the clutter in your mind and... Continue reading
Posted Apr 16, 2013 at MuseLaura's Marketplace
So, I've been chatting quite a bit about my clutter the past few days. (Check out #30DayDeclutter) But, you know, it's not about the stuff -- we don't have that much actual clutter -- it's a shift in consciousness that makes what I do have not fit me anymore. I look around the rooms I spend the most time in and I do not feel as good or as inspired as I once did. As I mentioned in my original post, this often happens when I am either ready for a consciousness shift or right on the other side of... Continue reading
M U S E U P O N T H I S Do you surround yourself with things that inspire you? Look around the room in which you spend most of your time. How does the room leave you feeling?... Continue reading
Posted Apr 11, 2013 at Musélan
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"Remarkable is it in a nutshell. Laura expects remarkable and miracles - and how cool is that?" "There really are easy steps that we can take each and every day to live more fully and enjoy life!" It is finally here! This powerful course is now available for home study. Are you ready? (The answer is a resoundingly strong, "YES"!!) Ready to begin? Order Now Is it time? Is it time to be in charge of your life? To create the life of your dreams? Have you long known it was possible but just weren't sure how to begin? Have... Continue reading
I am craving simplicy right now. It feels like I see clutter everywhere in my house. This often happens when I am either ready for a consciousness shift or right on the other side of one. I have been shedding old "stuff" right and left. (Read my post, "I'm Freakin' Freakin' Out" for how I have been handling it! And stay tuned...writing a post soon on "Resistance: It's Many Forms".) I have through this process many times before so I know the signs. I also know that actually clearing away physical clutter in my environment helps me both shift more effortlessly and hold onto the new shift with more grace. Continue reading
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