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Musélan
Inspiring you to Live Your Extraordinary Life through yoga and life coaching.
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Greetings, All! So excited to share with you my new fabulous website. I have many wonderful posts and resources out there AND the Monday Morning Musings. Join me there! http://www.LauraErdmanLuntz.com. All the Musings are here. Continue reading
Posted Oct 22, 2013 at Musélan
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I have a NEW website!! I am so excited about my new gorgeous, magazine site. Please join me over on www.LauraErdmanLuntz.com. Continue reading
The Fear of Change? What About the Fear of NOT Changing? In creating my latest e-course: Easy Steps to Make Changes in Your Life, I tested out several names for it. I wanted a title that drew people in. When I finally decided on this one, I had a student remind me that the word "change" itself is scary for people and would probably scare people away. Yep, I thought, it is. And I also realized it was high time I changed a few attitudes about change. Scared of change? We all are. That unknown gets the heart pumping, doesn't... Continue reading
This is so cute! I have watched it so many times! He is actually telling the dog to turn his head to the left and then to the right. Continue reading
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What if change was easy... Or even fun... And a tribal event? Are you ready? Join me and take an exciting journey into making some changes in your life? Whether it is exercising more, changing your diet, relaxing more, changing jobs, improving your relationship -- join us for more support! Let's do it! Let the #Change process begin! Join me as I take us through 5 specific steps for making sure the change you are ready to make sticks! Pick a little change to test the waters. OR go for it. Grab for a change you have been wanting to... Continue reading
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Boundary Waters at Sunset Missed me? I have been busy with quite a few new projects this summer, including my vacation to the Boundary Waters in northern Minnesota, and I have left my blog bereft. What is interesting is why... I find my website gets neglected whenever I make a major shift in consciousness and the old site represents where I was. I simply do not want to go out there and spend time. This spring saw a major shift for me. It all began back in February when I let it all out and let myself be truly real... Continue reading
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Life Coaching Special I am adding three coaching spots to begin NEXT WEEK for three, and only three, clients who are ready to move in their life! I am looking for something in particular in these clients. Let me know if you fit these criteria!: You feel truly stuck in some area of your life. You feel you have tried it all and you are ready and willing to experiment and play in order to get your life to change. You have a feeling (or even a very clear vision) of what you want to have. Does this fit you?... Continue reading
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Need some yoga? Want to do it in the comfort of your own home? Join me for my latest venture -- an online studio! Even better -- join me THIS week for the Launch Week Special! Launch Week Special: One FREE Class and access to the video library for a whole month! Did you know my husband is a Tai Chi Master? He has been sharing his art for over three decades to thousands of students -- and we have never worked together! We are so excited to announce the start of our online studio at PowHow.com. Join us for... Continue reading
Please forgive my lack of posting as of late. I was on a glorious vacation with my family (photos to come) and I am opening an online studio on Monday! Been a bit busy to say the least. I am also working on creating a new website to be released September 1. Phew! Can't wait to share it with you. For now, here is a lovely video from Margaret Lynch for you: So love this lady. Enjoying her 7 Levels program right now. She is fabulous. Enjoy this tapping series with her -- it is powerful! Continue reading
Warning: About to get on my soap box around the concept of "failure" again. I have experienced a few traditionally translated "failures" over the past few months so I have been considering this topic quite deeply lately. Continue reading
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M U S E U P O N T H I S: It's a new day...begin again. I bet there is something you want to do differently in your life. Some habit you want to release or engage, an action you want (or perhaps need) to take. Sometimes you do it, other days you don't. You needn't wait untl Monday, or January 1st, or even tomorrow. Each day, each moment, is an opportunity to make the choice you know you want to make. Start again...now. (If you only read these musings on the blog, register for the eNewsletter and get... Continue reading
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I am officially announcing my retirement from Yoga Teacher Training. Over the past few years, I have been feeling a stronger and stronger pull to take my career on a different path. I have always divided my time between coaching and Yoga Teacher Training. But I have been wanting to be able to put more time and energy into Life Coaching and my Manifesting on the Mat series, which is the topic of my next book. Of course, I will still keep my toes in it. :-) I love working with teachers too much not to! I will continue supporting... Continue reading
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M U S E U P O N T H I S: "There is nothing more powerful than a made up mind." ~ Lewis Pugh Continue reading
Feel Good Moment: Love this! I LOVE knowing there are people in the world like this. It has given me some ideas...hope it does the same for you. Continue reading
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I am absolutely delighted to introduce a luxurious new program coming in just a few weeks: Self-Care Virtual Salon brought to you by my good friend, Lora Sasiela. This fabulous opportunity brings to you 21 self-care techniques, right to your inbox, from Lora's fabulous tool kit and a few, hand-selected experts. (Yes, yours truly is one of the experts!) I loved this idea so much, I had to interview Lora and get more of a scoop. At Home Om on Facebook Sign up for the Self-Care Salon Tell me about yourself. What is your story? Ah, my story. We all... Continue reading
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M U S E U P O N T H I S: Our challenges aren't obstacles to what we are creating, they are stepping stones. They teach us something we need in order to become the person we are destined to be. Continue reading
FEEL GOOD MOMENT: Y'all know me well enough now to know I love when people step out of their comfort zone and take chances, when they do something really gutsy. This teen definitely did it for me! Check out this fabulous video. (And, want to know what happened? You can read it here.) Continue reading
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M U S E U P O N T H I S: Not sure what you want? Yes, you do, you just don't think it is possible so you hide it from yourself. Let the door open a crack... Continue reading
Greetings, All, As many of you know, I have been on a quest to simplify my life. I have been decluttering as a result of a major consciousness shift. As part of my decluttering, I am combining my blogs. Instead... Continue reading
Posted May 31, 2013 at Musélan
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FREE 30-Day Challenges Begin on Saturday Join ME for: 30 Days to Explore Your Extraordinary Life and/or 30 Days of Yoga for the Complete Beginner Want a jump start? A little umph with community rooting you on? Join me for one (or both) of my 30 Day Challenges coming on Saturday: 30 Day's to Explore Living Your Extraordinary Life: Thinking your life could use a bit of a jumpstart? Maybe you know you can move past worry and stress, just not exactly sure how to do it? Join me for 30 Days to explore what Living Your Extraordinary Life is... Continue reading
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M U S E U P O N T H I S Regret is an enormous waste of energy. Instead of "what if...", spend your energy on "Now what?" 'Nuff said, yet again! (If you only read these musings on... Continue reading
Posted May 22, 2013 at Musélan
Feel Good Moment: Say yes to love! Continue reading
Posted May 22, 2013 at Musélan
Want to make changes in your life faster? Wish you could let go of a an old belief more easily or surrender with more grace? What about experiencing more personal strength? Being able to step into making strong decisions for yourself? We need to start all of these processes with our minds -- becoming aware of something that needs to change, something that needs to be different. But we don't have to complete the work with our minds and, in fact, our minds can get in the way. Continue reading