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Tommy Hackenbruck
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Tommy Hackenbruck is now following The Typepad Team
Mar 15, 2010
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Click Here to view Pictures from the Event, or click the link on the navigation bar above. If you have some good pictures and want them on this site, please post them on facebook and friend us "utecrossfit hackenbruck" That's the easiest way for us to get them on here. 1st Place Mary Lampas, 2nd Place Robin Lyons, 3rd Place (not pictured) Alli Cerruti 1st Place Ben Crook, 2nd Place Gil Hollingsworth, 3rd Place Nik Rasmussen Continue reading
Posted Jan 11, 2010 at FitnessElevated
Top Men: Fittest man in Utah Ben Crook, 2nd Gil Hollingsworth, 3rd Nik Rasmussen, 4th Matt Clark, 5th Dave Buckles Top Women: Fittest woman in Utah Mary Lampas, 2nd Robin Lyons, 3rd Alli Cerruti, 4th Lindsay Zizumbo, 5th (tie) Hillari Eaton and Taylor Richards-Lindsay. Sorry to Taylor, I didn't realize there was a tie when I announced the top 5 after the competition. I've also updated the affiliate rankings based on Taylors 5th place finish. Since Taylor and Hillari each had 23 total points, I went to their single lowest finish for the tie breaker, they each had a 4th... Continue reading
Posted Jan 8, 2010 at FitnessElevated
Forgot to mention that the US Speedskating team (sponsored by the Colbert Report) will be doing time trials throughout the day during our event. Should be plenty to watch in between our own heats. Nothing like watching our country's best prepare for the upcoming Olympic Winter Games. Maybe they'll take up CrossFit for training after they see our beastly performances! Pay attention ladies and gents because you need to know all of this information!!!!!!!!! Check-in for the event will start at 8:30 sharp. If you are a competitor plan on showing up then, ideally all of you should be checked... Continue reading
Posted Jan 7, 2010 at FitnessElevated
************** Admission will be $5 per person, $10 per family and anyone under 18 is free. Donations will be accepted as well and 100% of donations will go to benefit the survivors and families of victims from the Ft. Hood shootings. We are also donating $5 from every competitors registration fee to the cause. *************** We have dialed in the workouts and put together a few quick video's to explain the standards on movements for the competition. The only discrepancy is that on WOD #3, women will aim for a 9' target on the Wall Balls. In the video it... Continue reading
Posted Jan 2, 2010 at FitnessElevated
Competitors link has been updated. We need more pictures so we can feature you guys on the page. Don't be shy, it makes this more fun for everyone, besides, we know carrot top is going to win anyway! This Friday, Jan. 1 Registration will go from $55-75. We are doing this to encourage you guys to get it done. T-shirts have been ordered and we need information from everybody in order to run a successful event. If you are thinking about signing up please do so soon! Workouts will be posted Saturday! In order to keep scaling to a minimum... Continue reading
Posted Dec 29, 2009 at FitnessElevated
Gravatar didn't work...works on other blogs though
Toggle Commented Dec 18, 2009 on 12.18.09 WOD at Ute CrossFit: Salt Lake City, Utah
T-SHIRTS- We'll be contacting participants early next week, December 14-17, for T-shirt sizes so we can get the order in. If you don't register soon you'll still get a t-shirt but we won't be able to guarantee the size. MOVEMENTS- One of our goals for this event, after finding the fittest people in Utah, is to allow the maximum amount of competitors to participate without scaling. This being said, I'll let everybody know right now that the most difficult movement will be Ring Dips. If you don't have ring dips yet get to work on them, if you don't think... Continue reading
Posted Dec 11, 2009 at FitnessElevated
We've gotten a couple of e-mail regarding people having trouble registering and paying for the event. If you try to enroll in the event, and the screen says :"We're sorry, but a service can not be purchased online for this program." try doing this... Look up at the tabs on the upper right. There is probably a tab that says "shopping cart (1 item)" Click on that tab and you will be taken to your shopping cart where you can checkout and make your purchase. Please, e-mail us if you are having any other problems registering for the event. tommy@utecrossfit.com Continue reading
Posted Nov 23, 2009 at FitnessElevated
Promote This Event on Your Website Copy and paste the following HTML and use for a widgit on your website: <a href="http://www.utecrossfit.com/fitnesselevated/" target="_blank" title="Utah Winter Fitness Challenge: Fitness Elevated 2010"> <IMG SRC="http://www.crossfitcachevalley.com/images/fitness-elevated-150.jpg"></a> **********11/20/09 - Registration is up!!! Click the register link above to sign up for the event. You will be added to our database and will receive e-mail updates as soon as information is released. Also, check back to this site WEEKLY for information on the event. Cost is $55 per participant. $5 will go to charity along with some of our door fees, and each participant will get... Continue reading
Posted Nov 19, 2009 at FitnessElevated
I think your basketball coach loves that book too. Kick some butt this weekend. I ordered your nightime recovery and it will be here Tuesday.