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Shahrzad Arasteh
Baltimore-Washington Region ~Work Globally
Holistic career counselor and trainer, and author of Nourish Your Career. Specialize in Whole Life Exploration for Meaningful Work™
Recent Activity
Hello and thank you for visiting. I'm now primarily using the Nourish Your Career site and online community to post, so that everything is in one place (rather than having separate blogs for Career Consulting Services and Nourish Your Career).... Continue reading
Posted Feb 18, 2013 at Career Consulting Services
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Linda VanValkenburgh audio Linda Van Valkenburgh, Nourish Your Career contributor, is a certified executive career coach and owner of My Executive Career Coach, LLC. Linda recently joined me to discuss career search and management and maintaining momentum. Hear our conversation and her great tips, including using a three-month view of... Continue reading
Posted Feb 10, 2013 at Nourish Your Career
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Heather Plett Interview - audio Heather Plett is a pathfinder (in addition to her many other talents) who guides people, communities, and organizations on their unique journeys and helps them "emerge on the other side at the place [they] need to be.” She recently joined me to talk about how... Continue reading
Posted Jan 6, 2013 at Nourish Your Career
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Sally Gelardin Interview - audio Sally Gelardin is the originator of the Careerwell Tele-Interviews with industry experts and a Nourish Your Career contributor. She is an educator, counselor, and has most recently begun focusing primarily on issues related to aging well and the importance of thinking of elders and aging... Continue reading
Posted Dec 18, 2012 at Nourish Your Career
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Cindy Kraft Interview - audio Cindy Kraft is the CFO Coach and a Nourish Your Career contributor. She helps her clients understand and communicate their value so they can position themselves as the candidate of choice. Cindy joined me recently to talk about a few important career tips, including always... Continue reading
Posted Nov 19, 2012 at Nourish Your Career
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Hannah Morgan Interview - audio Hannah Morgan, aka Career Sherpa, is a "Guide for Lifetime Career Navigation" and a Nourish Your Career contributor. She generously shares specific and valuable advice to help others with their job search and career and enjoys giving her clients the tools they need to succeed.... Continue reading
Posted Oct 10, 2012 at Nourish Your Career
Shahrzad Arasteh added a favorite at Everything Typepad
Sep 26, 2012
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Lisa Bennett Interview - audio Lisa Bennett is a counselor and a higher education professional, and a dear friend of mine. She is passionate about helping others grow and thrive, and is always her clients' strongest advocate. Lisa recently joined me to share some of her best tips for career... Continue reading
Posted Sep 25, 2012 at Nourish Your Career
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Stevie Puckett Interview - audio Stevie Puckett, Nourish Your Career contributor, is the Founder and Creative Director at SparksPress.com. Known as the "tech savvy career coach," Stevie brings enthusiasm, insight, and optimism to her work with clients. She joined me recently to share her thoughts on creating and growing your... Continue reading
Posted Aug 28, 2012 at Nourish Your Career
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Phyllis Mufson Interview -audio Phyllis Mufson, Nourish Your Career contributor, is a personal coach and a career and small business consultant. A certified Life Coach, she helps clients "build a bridge between their wildest dreams and their current situation." (Visit her website to learn more about her work with clients.)... Continue reading
Posted Aug 8, 2012 at Nourish Your Career
(July 2012) My dear friend (and owner of my favorite B&B), Kam, is hiring innkeepers! If you or someone you know would be interested, here are the details. "Live- in position on a beautiful farm. Ideal for a couple who... Continue reading
Posted Jul 25, 2012 at Career Consulting Services
Thanks for your thoughtful comment, Steven. I agree, Dawn's The Write Solution blog is filled with great information and expert guidance delivered with a wonderful dose of warmth and humor! I'm glad you found the Nourish Your Career community as well and look forward to seeing you here again.
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Dawn Bugni Interview - audio Dawn Bugni, Nourish Your Career contributor, is a Master Resume Writer and Certified Professional Résumé Writer with the "helping gene." She recently took time away from her work at The Write Solution to talk with me about job search and career management. Listen to her... Continue reading
Posted Jul 1, 2012 at Nourish Your Career
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Tom Dezell Interview - audio Tom Dezell, Nourish Your Career contributor, is the author of Networking for the Novice, Nervous or Naïve Job Seeker and a career advisor with more than 25 years of truly diverse experience helping people (from clients with no work experience to C-level executives) find employment.... Continue reading
Posted May 28, 2012 at Nourish Your Career
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Jacqui Barrett-Poindexter Interview -audio Jacqui Barrett-Poindexter, Nourish Your Career contributor, is Chief Career Writer and President of Career Trend. Jacqui is a Master Résumé Writer and Glassdoor’s Career and Workplace Expert. An avid sailor, her blog posts and other career tips often have beautifully crafted sailing metaphors and references. She... Continue reading
Posted May 8, 2012 at Nourish Your Career
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Kam Gillespie Interview - audio Kam Gillespie, Nourish Your Career contributor, is a dear friend and owner of my favorite B&B, Haley Farm. Kam has had an interesting career journey which has taken her around the world and taught her many lessons she generously shares with others. She recently joined... Continue reading
Posted Apr 28, 2012 at Nourish Your Career
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Melissa Cooley Interview - audio Melissa Cooley, Nourish Your Career contributor, is a career consultant and founder of The Job Quest. She specializes in helping people develop strategies to reach their career goals and provides them with the fresh perspective and resources they need to succeed. Melissa recently joined me... Continue reading
Posted Apr 16, 2012 at Nourish Your Career
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Mary Wilson Interview - audio Mary Wilson, Nourish Your Career contributor, is a career coach, business consultant and owner of Learning Solutions – a consulting practice that helps people work together more productively. Mary also has a natural talent for generously connecting people with each other and is a strong... Continue reading
Posted Apr 7, 2012 at Nourish Your Career
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Paula Brand of Brand Career Management, a Nourish Your Career contributor, works with clients to help turn their “job search into a JOB FIND™.” She recently joined me for a conversation about job search and career management. As always, she shared great and concrete tips you can put to use... Continue reading
Posted Mar 28, 2012 at Nourish Your Career
Congratulations! Your interview has resulted in a job offer. How will you negotiate the offer (salary, for example) in a way that’s fair to you and the employer, and won’t soon have you regretting the offer you accepted and resenting... Continue reading
Posted Mar 11, 2012 at Career Consulting Services
This is not exactly related to the career advice part of "Nourish Your Career" but has anyone tried making any of the recipes in the book yet? If you have and would like to send me a photo of it, along with the name of the recipe you made (plus any comments), I'd be delighted to post it here. I know the contributors will enjoy learning how their recipes are nourishing you and your loved-ones!
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Stop by this evening to say hello, ask a career or job search question, or share a comment. (Just use the comment section to join the conversation.) Here's a topic to get us started. One of the three core concepts you hear me and the book's contributors talk about is... Continue reading
Posted Feb 15, 2012 at Nourish Your Career
Hi Paula, Great to see you! You're always welcome at the table :-) It'd be great to see your petso dish photo (just email it to me and I'll post it). Thanks! All, the pesto recipe is included in the book, right after Paula's career tip and bio. She (Paula, not the pesto recipe) can be found tweeting at @paulabrandcprw
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Thanks so much, Mary! I agree with you and Jacqui about how the year has started and the promise of all that will unfold. Interestingly, I don't necessarily (or typically) think of January as a natural starting point for things. This year, however, there's just something about it that makes the beginning of the calendar year feel like natural starting point to me. Like you, I look forward to what we'll each create and experience in the coming months. Yes, as you wisely point out, approaching the path ahead with a sense of adventure is wonderful advice (and a great approach to model for our clients). Thanks for being such a great colleague and contributor/member of this community! Folks, you can also connect with Mary on Twitter (@LearnSolMary).
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Hi Jacqui, Thanks so much for stopping by, and for sharing the wonderful and exciting things you've set into motion already this year! I can't wait to hear more as the year unfolds. Everyone, Jacqui is one of the great contributors to "Nourish Your Career" (the book and the community) and always shares great advice and information. You'll know her as @ValueIntoWords on Twitter.
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