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There is a new sleep product called a ChiliPad which uses water to cool a mattress pad down to 46F or up to 118F. It is helping lots of women (and men) sleep through night sweats and hot flashes and MS and the list goes on. Please check out this product. There is a movement to find solutions to sleep that don't involve drugs and this product works!
Commented Sep 15, 2009 on Sleeplessness Worse for Women at The Insomnia Blog - Sleep Doctor Michael Breus, PhD
Sleeplessness Worse for Women
All “men” are created equal. That turns out not to be the case when it comes to sleep. Just this week a study came out of the U.K. revealing an alarming discrepancy between the effects lack of sleep brings men versus women. Scientists looked at two biological markers that relate to cardiovascula...
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