This is healthy_blogging's Typepad Profile.
Join Typepad and start following healthy_blogging's activity
Join Now!
Already a member? Sign In
healthy_blogging
Interests: Hi. My name is Joseph. I'm the publisher and administrator of "Living Fit, Healthy and Happy". I earned my degree at a Public Ivy. I write and publish articles under the pen name "healthy_blogging". Additionally, I present guest post articles from authors that I deem to have scientific merit and serve the public interest in promotion of a healthy lifestyle. Living Fit, Healthy and Happy does not provide medical advice of any kind and does not diagnose or treat any condition. If you have a medical question please consult your health care provider. The name "Living Fit, Healthy and Happy" is copyright protected.
Recent Activity
Creating a Memory Book through Scrapbooking By: Marcus Harbert The art of Scrapbooking has become very popular. Scrapbooking allows you to create memory books that are so much more than the old standard, boring photo albums of yesterday. Using the immense supplies available for you to choose from in your Scrapbooking, you can create memory books that reflect not only your personality: but that also help you to capture the true "essence" of those special memories you want remembered forever. You can begin making your memory scrapbook, sure to become a treasure to be shared from generation to generation with... Continue reading
Posted 1 hour ago at Living Fit, Healthy and Happy (SM)
10 Tips To Get You Through Your Kitchen Remodel By: Lee Dobbins Most everyone wants a new kitchen but few people realize the work and inconvenience that goes into a kitchen remodel. A big remodel can take months and you won't have access to the room while the work is going on. While this can be a trying time, once you have your beautiful new kitchen in place it will be well worth it! Here's some tips to get you through the remodel and on to your new kitchen: 1. You will need to set up a temporary kitchen in... Continue reading
Dog Training: Frequently Asked Questions By: Susie Aga I frequently get asked the same questions by different clients all the time. Here are the questions and the solutions. Why won't my dog come to me when I call them? First of dogs with out a fenced in yard are the harder to teach come to, because they do not have enough time off leash and will not give that up when they are loose. If you give your dog ample exercise off leash in an enclosed park or some other area on a regular basis then it is no big... Continue reading
Posted 2 days ago at Living Fit, Healthy and Happy (SM)
Sell More The First Time - Juice the Front End By: Robert Boduch The concept is simple... Increase the amount of the initial customer purchase by offering discounts or other extra bonuses on quantity purchases. What you want to do is encourage the buyer to spend more money by offering special inducements, extras, discounts and special deals. Some buyers are happy to buy consumable products by the case, rather than by single package, if they can save a little money by doing so. Just look at the success of stores like Costco. Much of their food items are bundled into... Continue reading
Posted 3 days ago at Living Fit, Healthy and Happy (SM)
by Joseph Always believe in happy and wonderful things. Have hope and never give up, hold onto the one you love and encourage that love. But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14 ***Like us on Facebook!!!*** I'm living fit, healthy and happy(SM). Are you? "Hope For Happy and Wonderful Things" copyright © 2017 Living Fit, Healthy and Happy(SM). All Rights Reserved. Google+ Continue reading
Posted 4 days ago at Living Fit, Healthy and Happy (SM)
Perimenopause, Menopause, And Postmenopause: What Are The Symptoms? By J Russell Hart Menopause is divided into 3 phases, with each phase lasting for an undetermined time in each woman. To add to the confusion, each woman will experience menopause differently. The 3 phases are perimenopause, menopause, and postmenopause. Perimenopause starts years before your last period. Little changes may happen without your notice, and then you get a hot flash, which is a wake up call. Menopause is when your period stops completely. When you have had a full year without your period, you have gone through menopause. On average, menopause... Continue reading
Posted 5 days ago at Living Fit, Healthy and Happy (SM)
Pitta Bread Recipe Submitted by: Kit Heathcock My kids love pitta (or pita) bread, those flat round breads that open into pockets that can be stuffed with anything and eaten in your hands, the ultimate takeaway food package. I first encountered it as a container for falafel, spiced chickpea patties and salad, a trendy urban street food in London way back then. Now I use pitta bread as a freezer standby for lunch times when I discover we've run out of bread. Just pop a round into the toaster to defrost, then spread inside with cream cheese or ripe avocado... Continue reading
Posted 6 days ago at Living Fit, Healthy and Happy (SM)
Cookie Bouquet By: Vigdis Tange Andersen Many people like to send a cookie bouquet when it comes to birthdays or just thoughtful gifts. You can purchase a cookie bouquet online or at most bakeries and some times even a florist. However, they are not that hard to make and cost very little. In fact, they can be quite fun to make because they require a lot of creativity and vision. If you would like to make your own cookie bouquet follow these steps. First, you will want to make simple sugar cookie dough. Some times sugar cookie dough requires some... Continue reading
Posted 7 days ago at Living Fit, Healthy and Happy (SM)
Add More Storage To Your Bedroom Without Remodeling Add More Storage To Your Bedroom Without Remodeling By: Lee Dobbins Everyone can use more storage and one of the best places to add storage to is the bedroom. What with all your clothes and personal items cluttering up the closet and bureau, the bedroom can sometimes seem like a messy catch all for all your household clutter. Here's some ways you can clean up the bedroom and get some extra storage space too boot! Your Closet One way to gain a ton of space is to install a closet organizer. It... Continue reading
Posted Jun 15, 2017 at Living Fit, Healthy and Happy (SM)
Dog Treats: Should You Use Them In Dog Training? Dog Treats: Should You Use Them In Dog Training? By: Keith Gilbert There's always been some controversy over whether you should give treats (i.e. dog biscuits or MilkBones) when you are training a dog. There are advantages and disadvantages to giving treats to a dog when you are training him. This article will hopefully clear up any confusion you might have. Now, some people say, "Of course! Give the dog treats so he'll obey you. After all, you won't get his attention if you don't give him anything he enjoys." On... Continue reading
Posted Jun 14, 2017 at Living Fit, Healthy and Happy (SM)
Working With The Disabled Working With The Disabled By: Lydia Ramsey Since Congress passed the Americans with Disabilities Act in 1990, people who previously had limited or no access to public places now move about with a degree of ease in the workplace. While these people have their challenges with sight, hearing or movement, those who work with them are often confused about how to interact them with sensitivity and understanding. Here are some of the issues to keep in mind. When it is necessary to mention the disability, language should emphasize the person first, the disability second. Rather than... Continue reading
Posted Jun 13, 2017 at Living Fit, Healthy and Happy (SM)
by Joseph The USDA's Food Safety and Inspection Service (FSIS) has announced that Packer Avenue Foods, Inc., an establishment Philadelphia, Pennsylvania is recalling approximately 9,690 pounds of ready-to-eat (RTE) chicken salad because of undeclared allergens and misbranding. The products could contain milk, a known allergen, which is undeclared on the product label. The FSIS has designated this a Class I Recall of High Health Risk. The following product is subject to recall: 5-lb. plastic tubs of “MAIN STREET BRAND CHICKEN SALAD WITH WHITE MEAT CHICKEN” with “Use By” dates of 6 10; 6 11; 6 12; 6 13; 6 14;... Continue reading
Posted Jun 12, 2017 at Living Fit, Healthy and Happy (SM)
10 Ways To Be a Terrific Parent! 10 Ways To Be a Terrific Parent! By Troy Price Every parent's hope and desire for their child is for him or her to be happy and successful in life. However, the reality is that despite the good intentions of parents, many of today's children are being neglected and not properly lead that will put them on that path to success. When there is no direction and no program in place, both the parent and child are left wandering aimlessly through a jungle of unknowns that often leads to misery and disaster. Below... Continue reading
Posted Jun 11, 2017 at Living Fit, Healthy and Happy (SM)
Meal of the Week 37 - Lasagna Rolls Meal of the Week 37 - Lasagna Rolls By Gregory L Gomez Meal of the Week: Turkey Lasagna Rolls w/ Salad Leftover Meal Idea: Muffin Melts Here's a fun way to enjoy lasagna but in a more individualized manner that will help keep calorie count low and in turn help keep you focused on healthy nutrition. Even though portion size and ingredients are a tad different than usual, that in no way sacrifices flavor or taste. If the meal is prepared as outlined below, you should have enough leftover to make some... Continue reading
Posted Jun 10, 2017 at Living Fit, Healthy and Happy (SM)
Have a Tattoo? You May Be At Risk of Cancer Have a Tattoo? You May Be At Risk of Cancer By Katie Spiess Do you currently have a tattoo or considering getting one? Then it's a good idea to read up on the effects of obtaining one. Few people research how a tattoo can affect their health. Instead, they're more worried about hiring a quality artist that can draw the beautiful artwork they've picked out. But as with any major decision you make in life, you need to seriously consider the possible outcomes. The issue is that people aren't made... Continue reading
Posted Jun 9, 2017 at Living Fit, Healthy and Happy (SM)
Design Tips For Master Bathroom Design Tips For Your Master Bathroom By: Lee Dobbins When you redecorate your master bedroom, don't leave the master bath out in the cold! You can add some zing to your bathroom too and create a cohesive theme between the two rooms that will give you a real sweet master suite. One thing you need to do when redecorating your master bath is to be sure to tie in some of the elements from your bedroom. You don't have to make it an identical match, but using a common color or theme will really unite... Continue reading
Posted Jun 8, 2017 at Living Fit, Healthy and Happy (SM)
Are You Prepared to Give First Aid to Your Dog Are You Prepared to Give First Aid to Your Dog By: Alton Hargrave Are You Prepared to Give Your Dog First Aid If Needed? As a dog owner, you may find yourself needing to give your dog first aid. Whether a car accident has occurred or your dog has collapsed from health related problems, there are some things you could prepare yourself for. Dogs are curious creatures and sometimes get into dangerous situations. When they get into trouble, it will be your job to help. Nobody expects you to know... Continue reading
Posted Jun 7, 2017 at Living Fit, Healthy and Happy (SM)
Think Long And Hard About Offshoring Think Long And Hard About Offshoring By: David Jones Like outsourcing, but over more time-zones in different languages and cultures, offshoring is a huge step to take if you haven't done it before. Getting it right can open up new avenues for increased productivity for a whole host of your organisation's processes. Getting it wrong can mean the "O word" is never mentioned again and your organisation is burdened with costs that competitors divested long ago. Offshoring Models - Take Your Pick Should you be considering a lower risk & reward partnership with a... Continue reading
Posted Jun 6, 2017 at Living Fit, Healthy and Happy (SM)
by Joseph The USDA's Food Safety and Inspection Service (FSIS) has announced that P&S Bakery, Inc., an establishment in a Poland, Ohio is recalling approximately 2,959 pounds of pepperoni product that may be contaminated with extraneous materials, specifically clear meat casing utilized in food production. The following product is subject to recall: 5.25-oz. clear plastic wrapped packages containing 1 piece of Gia Russa brand “DOUBLE STUFFED Pepperoni Roll PEPPERONI & MOZZARELLA,” with lot/case code 17088. The recalled frozen, ready-to-eat, beef and pork pepperoni roll item was produced on March 29, 2017 and bears establishment number “EST. 27274” inside the USDA... Continue reading
Posted Jun 5, 2017 at Living Fit, Healthy and Happy (SM)
8 Essential Life Skills to Teach Your Kids 8 Essential Life Skills to Teach Your Kids By Kristen Wint If you're like me, teaching your kids as you go, imparting wisdom to them as they make their way along the road of life, how often do you sit down and really think about the essential life skills you'd like them to have? Take a few minutes to brainstorm what's most important to you and your partner when it comes to the competencies that are integral to setting your kids up for success and start focusing on them today. 8 Essential... Continue reading
Posted Jun 4, 2017 at Living Fit, Healthy and Happy (SM)
Cheap and Easy Chicken Dinner Recipes That Will Satisfy Your Appetite Cheap and Easy Chicken Dinner Recipes That Will Satisfy Your Appetite By Adrian T. Cheng Chicken meat is affordable, easily accessible and most of all versatile, that's why it's a top favorite when it comes to dinner. Whether baked, fried, steamed or grilled, you'll never go wrong with chicken meat for dinner - it's easy to prepare, too, so no worries even if you're a cooking beginner. Satisfy your appetite with these hearty chicken dinners you can make right at home: Herbs and Spices Roast Chicken What you need:... Continue reading
Posted Jun 3, 2017 at Living Fit, Healthy and Happy (SM)
Is Your Home Security System Protecting You Is Your Home Security System Protecting You By: Jamie Snodgrass Home Security Systems Monitoring your home security system has never been easier but there are several things you need to consider before committing yourself to a long term monitoring agreement with any alarm company. Alarm companies don't make the majority of their profit from selling security systems; it comes from accumulating a large base of alarm-monitoring contracts. If fact, these monitoring contracts are so profitable that they are frequently bought and sold like mortgage notes. Tip #1 Ask if they are an authorized... Continue reading
Posted Jun 2, 2017 at Living Fit, Healthy and Happy (SM)
Create A Lounging Area In Your Bedroom With Floor Pillows Create A Lounging Area In Your Bedroom With Floor Pillows By: Lee Dobbins If you want to add another dimension to your bedroom but it is too small for a separate sitting area, you can create a lounging area in less space by simply using floor pillows. Not only will this create interest in a boring corner, but the pillows can help add to the design elements already in the room. A floor pillow is simply a large cushion that can be used for relaxing on. They are great for... Continue reading
Posted Jun 1, 2017 at Living Fit, Healthy and Happy (SM)
How to Avoid Problems when Boarding your Dog How to Avoid Problems when Boarding your Dog By: Katie Simpson Most dogs, especially older ones, develop a sense of pattern in their daily lives. Transporting them to new places or doing something that could disrupt those habitual patterns can be upsetting to them. Experts say that old pets are more likely to have health problems. Common to senior pets are deafness, blindness, and arthritis. As dogs get older, they are more prone to kidney, heart, and liver diseases. Sometimes your pet won't get around very easily. They might be experiencing arthritis... Continue reading
Posted May 31, 2017 at Living Fit, Healthy and Happy (SM)
Financial Benefits of Outsourcing Will Bring Huge Profit to Your Business Financial Benefits of Outsourcing Will Bring Huge Profit to Your Business By: Michelle Barkley Outsourcing, outsourcing and more outsourcing, it seems that this has become the buzzword in business circles. So why does everyone want to outsource their business process. Well there surely must be huge benefits for so many businesses to be undergoing this process on such a large scale. Financial benefits of outsourcing is so huge and immense that all firms who want to unburden themselves from the heavy workload use outsourcing to meet the growing demand... Continue reading
Posted May 30, 2017 at Living Fit, Healthy and Happy (SM)