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Real Food LifeStyle
Healthy nutrient dense recipes, real food information, basics to developing a real food lifestyle whether its traditional foods, Paleo, SCD or GAPS. Emphasis on gluten and grain free baking, cultured foods, and bone broths.
Interests: Nutrient dense cooking, culturing foods, grain free and gluten free baking, healthy recipes, freedom of choice for food, Culture club 101, learning more about the processes that worked that we've left behind like making fresh cultured veggies and fruits, bone broths, eating grain free.