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Kathy
Toronto, Ontario Canada
Recent Activity
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yay! it's friday - time to crack open the wine, kick back, relax and enjoy the weekend. let's get this party started with some friday favourites! // americans try canadian snacks for the first time LOL! first of all, these guys are eating the wrong brand of All Dressed chips... Continue reading
Posted 2 days ago at Real Talk with KB
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....our once a month fancy date night happened last weekend; we got all dolled up and hit the town to stuff our faces, budget be damned. no selfies because this place was old money and we weren't sure if the old timers would be cool with that but we did... Continue reading
Posted 4 days ago at Real Talk with KB
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first let me just say that any fitness post - regardless if you're an ahole bro, beginner or somewhere in the middle - is so incredibly inspiring. when i open up Feedly and see fitness posts, i gobble those up first. i love that people are out and about; up... Continue reading
Posted 5 days ago at Real Talk with KB
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// douchey shirts. confession: i love working out in douchey shirts because not only are they awesome, i can't wear shit like this and not bring my A-game. i have at least 6 of them on rotation each week and i can't wait to wear my new douchey shirt (it's... Continue reading
Posted Apr 16, 2015 at Real Talk with KB
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late to confessions, woops. yesterday i was wrapped up in my melasma panic but i'm happy to announce that i've found some remedies and will be trying them out for the next month...more to come. now let me get a few things off my chest.... :: i judge people at... Continue reading
Posted Apr 15, 2015 at Real Talk with KB
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you all know i kid around about being an old hag with my old lady bedtime and the fact that i do old lady things like drag a knitting bag around, go to sleep earlier than my 5yr old cousin and wear sweats all day. the truth is, i like... Continue reading
Posted Apr 14, 2015 at Real Talk with KB
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guys, i've been killing it with reading these days; like straight up murderation. i've been averaging about a book every 2 days or so and loving every word....and also ignoring my husband because priorities. sorry, husband. i'm no good at writing summaries and far too lazy to do the whole... Continue reading
Posted Apr 13, 2015 at Real Talk with KB
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..... i spray tan my upper body so that my muscles show more. then i go to the gym and stare at myself in the mirrors during my warm-up because ahole bro i love seeing my muscle definition. ..... my douchehole friend and i are convinced that the gym uses... Continue reading
Posted Apr 7, 2015 at Real Talk with KB
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guys, this is supposed to be my last month of work fuck-off time. HOW DID THE TIME GO BY SO FAST?!? seems like yesterday i was packing away my regular clothes for sweats all day, errday and freeing my girls from boob jail for the next few months. i've been... Continue reading
Posted Apr 7, 2015 at Real Talk with KB
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guys, check this out: you're looking at a time capsule of awesomeness; a throw back to the late 80s/early 90s because what you're looking at are notes i wrote to my friend when i was between the ages of 12-15. can you believe this shit? seriously, look how bubbly my... Continue reading
Posted Mar 31, 2015 at Real Talk with KB
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my first fitness linkup ever and this couldn't have come at a better time because today i can spew verbal diarrhea about all things muay thai and not feel bad about boring anyone. i'm a healthy and active person - i eat clean 99% of the time, lift weights regularly,... Continue reading
Posted Mar 30, 2015 at Real Talk with KB
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it's the weekend! after some stupid weather that ranged from -16C to freezing rain to windy as fuck plus flurries, some warmer temperatures are finally making their way up in hurr. come on spring, stop being a tease and get here already. now, let's get this party started with some... Continue reading
Posted Mar 26, 2015 at Real Talk with KB
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remember my last post when i confessed i have an obsessive personality? yeah, that hasn't changed. in fact, i think it got worse. to continue with my essential oil/DIY saga, i've already made a few things i thought you'd be interested in. think of me as your guinea pig -... Continue reading
Posted Mar 25, 2015 at Real Talk with KB
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..... i'm sad that my ahole bro is now working because i have no one to be an ahole bro with at the gym. ..... i secretly hope my ahole bro gets fired so i can get my gym buddy back (not kidding). he wants to get fired too because... Continue reading
Posted Mar 24, 2015 at Real Talk with KB
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so i'm late posting this weekend update but you know, lazy happened. my weekend was fantastic and relaxing so that means this post is going to be mega boring since all i did was a whole lotta nothing. one random and terrifying thought popped into my head - do you... Continue reading
Posted Mar 23, 2015 at Real Talk with KB
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when one has an obsessive personality, they never go half-assed at things; it's full throttle all the way. this is my problem; always has been. i get an idea in my head and i go hard, bro; like super hard and i don't give a shit what stands in my... Continue reading
Posted Mar 21, 2015 at Real Talk with KB
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++ excited to be reading again. i tend to get into phases of reading certain genres and this time, it's science fiction. weird viruses making people go crazy? super advanced biotechnology unbeknownst to man? possible alien parasites? yes, please! currently reading: i have a whole bunch of books shelved for... Continue reading
Posted Mar 18, 2015 at Real Talk with KB
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i'm really digging paleo recipes these days. i remember a few years back, i said to myself "ugh, how can anyone not eat bread and pasta and who would do that whole paleo thing?".... and now here i am, pretty much following the paleo way of eating and loving it.... Continue reading
Posted Mar 16, 2015 at Real Talk with KB
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happy friday, all! this week's weather was gloriously warm and sunny and we hit temps of 8C. the snow is melting, the sun is out and everyone is giddy as fuck! with that said, let's get this party started! :: fav recipes: i wanted something a little different on tuesday,... Continue reading
Posted Mar 12, 2015 at Real Talk with KB
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you know, sometimes i wonder if it's my age that makes me go all #yolo because when you're middle-aged (omfg did i just say that), you realize a few things: 1) your mortality 2) HALF YOUR LIFE HAS PASSED 3) your mortality i can see why some people kind of... Continue reading
Posted Mar 10, 2015 at Real Talk with KB
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with all that i've been hearing and reading about our environment, we're pretty much doomed in the next 50 years (maybe earlier!). so to do my part to make this a greener place, i've been reducing our dependency on chemicals and impacts to the environment, including garbage reduction and switching... Continue reading
Posted Mar 9, 2015 at Real Talk with KB
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..... muay thai, always muay thai. it trumps all the things. ..... money, so i don't have to work anymore and can take private muay thai lessons for the rest of my life. ..... calcium, because at almost 40, shit is getting real with menopause; as in it's something i... Continue reading
Posted Mar 8, 2015 at Real Talk with KB
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the first friday favourites of march! come on, spring; the whole world is anxiously waiting for your arrival. let's move on to some favourites, shall we? THIS WEEK'S FAVOURITE CROCKPOT RECIPE: :: for years, my husband has been bugging me to make chili. i'm not really a fan but i... Continue reading
Posted Mar 5, 2015 at Real Talk with KB
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++ can i just say that yesterday was THE BEST DAY EVER? here's why: 1) muay thai was fucking intense. when our sessions are usually at an 8.5/9 intensity level (read: i want to faint), this time it was like, 11 and i wanted to cry, then puke then faint.... Continue reading
Posted Mar 4, 2015 at Real Talk with KB
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ranting is one of my favourite things to do because i'm so good at it it always feels better to get things off your chest, amirite? let's get right down to things that make me rage: :: when companies/people lie. i've gotten into reading again (yay!) which means i'm basically... Continue reading
Posted Mar 3, 2015 at Real Talk with KB
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