This is Kathy's Typepad Profile.
Join Typepad and start following Kathy's activity
Join Now!
Already a member? Sign In
Kathy
Toronto, Ontario Canada
Recent Activity
Image
hey, hey, hey! it's wednesday so we know what that means! time to grab Quinn's face and hump the shit out of it!! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee Less Talky" style="border:none;" /></a></div> + totally loved yesterday's last vacation day. i was nostalgic of work... Continue reading
Posted yesterday at More Coffee, Less Talky
Image
{via} we're back from our second annual winter getaway to Mt. Tremblant and it was awesome! + even vacation couldn't stop us from hitting pads. we had an amazing 1.5hr hard workout, consisting of 24, 3-minute rounds of hard punch combos. we scared the other gym go-ers away with our... Continue reading
Posted yesterday at More Coffee, Less Talky
14
Image
this weekend marks my one year anniversary of being grain free. it was this time last year at Mt. Tremblant, i had picked up the book Wheat Belly out of curiosity and after reading how grains are awful for skin conditions such as psoriasis or eczema, i decided to try... Continue reading
Posted 3 days ago at More Coffee, Less Talky
14
Image
bloggy pal, Kristen, is hosting a linkup that will make blogland happy because it gives us all a chance to do what we love: talk ourselves. today is about my favourite thing: muay thai. how adorable and kickass is this 5yr old? i am so proud to say that i'm... Continue reading
Posted 6 days ago at More Coffee, Less Talky
18
Image
hey, hey, hey! it's wednesday so we know what that means! time to grab Quinn's face and hump the shit out of it!! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee Less Talky" style="border:none;" /></a></div> :: my ahole bro-ness has found its way into muay thai. it... Continue reading
Posted 7 days ago at More Coffee, Less Talky
25
Image
i've blogged about this before but i've decided to do it again because i've received some questions about the one thing we women young and old want to know: how do i prevent myself from looking like a wrinkled ball sack? i am a 40yr old hag. i know this,... Continue reading
Posted Feb 1, 2016 at More Coffee, Less Talky
18
Image
it's friday! bye, work; see you on monday, you miserable bitch! let's get down with some friday thangs! // things are really turning up with my training. since introducing strength and conditioning back into my routine, my trainer is having a field day torturing training me. yesterday i had the... Continue reading
Posted Jan 28, 2016 at More Coffee, Less Talky
18
Image
hey, hey, hey! it's wednesday so we know what that means! time to grab Quinn's face and hump the shit out of it!! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee Less Talky" style="border:none;" /></a></div> :: when a virtual birthday page on facebook is created for one... Continue reading
Posted Jan 26, 2016 at More Coffee, Less Talky
27
Image
{image source} + YouTube - aka the rabbit hole. It's a bad addiction of mine....especially when it comes to female Muay Thai fighting videos because I study their form, watch their footwork and see what moves I can use in the ring. two badass fighters at Lion Fight 13. +... Continue reading
Posted Jan 25, 2016 at More Coffee, Less Talky
18
Image
ugh. how did monday get here so fast? thank fuck i work from home on mondays so today is a sort-of sunday since i don't have to battle traffic and i can work in my pajamas all day right next to my coffee pot #illtakewhaticanget. :: this was the first... Continue reading
Posted Jan 25, 2016 at More Coffee, Less Talky
16
Image
Goddammit, what a fucking week of hell. Again. It seems that there are more of them than less which sucks hairy motherfucking assholes. Last night I was up until nearly MIDNIGHT getting shit done which almost never happens...goes to show how much of a pain in the ass this project... Continue reading
Posted Jan 22, 2016 at More Coffee, Less Talky
20
Image
Hey, hey! it's time for Confessions! Time to spill your secrets with me, Nadine and sexy Quinn! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee Less Talky" style="border:none;" /></a></div> :: work is sucking big hairy ones these days; mostly because we're near the end of our system... Continue reading
Posted Jan 19, 2016 at More Coffee, Less Talky
20
Image
your 20s and even early 30s are pretty awesome - you feel invincible, you are fearless, life seems infinite, any physical activity is possible. then the late 30s roll around followed by the shocking 40s and suddenly, life feels shorter.... it's almost as if things that you never feared are... Continue reading
Posted Jan 18, 2016 at More Coffee, Less Talky
15
Image
hey, hey, hey! it's wednesday so we know what that means! time to grab Quinn's face and hump the shit out of it!! come spill your secrets with us! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee Less Talky" style="border:none;" /></a></div> :: this is what i mean... Continue reading
Posted Jan 12, 2016 at More Coffee, Less Talky
30
Image
When the holidays rolled around, I knew that I'd likely be eating some grains due to the fact that I didn't expect anyone (nor did I want them) to make separate dishes for me just because of my (self-imposed) dietary restrictions. Also, bitches gotta eat. To that end, I did... Continue reading
Posted Jan 12, 2016 at More Coffee, Less Talky
17
Image
+ work has been making me rage lately. it's also been making me forget important things like blogging, responding to people's comments and PAYING BILLS. i just realized that i forgot to pay a bill and now i will incur late charges and the cheap chinawoman in me is seething... Continue reading
Posted Jan 9, 2016 at More Coffee, Less Talky
16
Image
We survived our first week of post-holiday blues and work morons! let's celebrate the upcoming weekend with some Friday Thangs. + Who's excited about Daredevil Season 2? Rumour has it that come March, adorable Charlie Cox will give us eyegasms once again and I can't wait! + I survived my... Continue reading
Posted Jan 8, 2016 at More Coffee, Less Talky
22
Image
#truth. Hey, hey! it's time for Confessions! Time to spill your secrets with me, Nadine and sexy Quinn! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee Less Talky" style="border:none;" /></a></div> ++ It annoys me to no end when people are all "I want to lose weight! what... Continue reading
Posted Jan 6, 2016 at More Coffee, Less Talky
26
Image
you know the drill....it's a new year; time for new goals, new opportunities etc etc. I don't believe in new year resolutions anymore....mostly because I used to make a whole bunch of promises to myself (read: lofty goals that were way out of my league), fell flat on my face... Continue reading
Posted Jan 3, 2016 at More Coffee, Less Talky
21
Image
+ Citrus peels are your dishwasher's BFF. Instead of tossing out your orange (grapefruit or lemon) peels in the compost, throw them in your utensil strainer/holder of your dishwasher and then run it as you normally would. The citric acid released during the wash cycle not only deodorizes and clean... Continue reading
Posted Jan 1, 2016 at More Coffee, Less Talky
11
Image
Welp, it's almost 2016. How did this year fly by so fast? As I sit back and review 2015, I can honestly say that it's been been a kick-ass year. Although some bad shit happened, I'm not one to dwell on negativity so I just went with it and knew... Continue reading
Posted Dec 30, 2015 at More Coffee, Less Talky
10
Image
I couldn't decide which gif to use so I'm using both because IT'S MY BIRTHDAY AND I DO WHAT I WANT. It's also time for confessions, so link up with me, Nadine and Quinn and spill your holiday secrets! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee... Continue reading
Posted Dec 29, 2015 at More Coffee, Less Talky
17
Image
So Christmas is over. That was fast, wasn't it? It's like I started working again and when I looked up from my computer, Christmas was in my face and now it's over. Boo. :: My gym was closed for THREE WHOLE DAYS (Dec 24-26) and I was going crazy. Then... Continue reading
Posted Dec 27, 2015 at More Coffee, Less Talky
16
Image
hey hey hey! it's that time folks....time to whisper your secrets to me, Nadine and Quinn! <div align="center"><a href="http://realtalkwithkb.typepad.com/blog" rel="nofollow" title="More Coffee Less Talky"><img src="http://realtalkwithkb.typepad.com/quinn_button.jpg" alt="More Coffee Less Talky" style="border:none;" /></a></div> .... Since finding out that this here blog has been nominated for a blog award in 2 categories, I... Continue reading
Posted Dec 22, 2015 at More Coffee, Less Talky
18
Image
++ Work. It's crazy; you all know that...it's why I've been all ghost protocol around here lately, hardly on social media and basically tearing my hair out every fucking day. It's been so busy that I forgot to book time off for the holidays so boo, I have to work... Continue reading
Posted Dec 21, 2015 at More Coffee, Less Talky
20