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Kristina Sullins
Plainfield IL
I LOVE Fitness and have a Passion to help people Live their Best Life!!
Interests: shopping, dancing, working out, reading personal growth books, music!!, teaching group fitness classes, presenting instructor trainings for powder blue productions, wdw vacations, spending time w/ hubby & 2 dogs, helping people get healthy & fit as a beachbody coach!
Recent Activity
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There are MANY different ways you mix up Shakeology and it will taste Great!! These are my personal Favorites!! Chocolate Shakeology: Chocolate Cake Batter: 1 Scoop Chocolate Shakeology 1 Scoop Shakeology Fiber Boost 8 oz. Soy Milk 4 oz. Water 2 Tbls. Chocolate PB2 1.5 tsp. jello cheesecake fat free/sugar... Continue reading
Posted Sep 9, 2010 at Kristina Sullins Fitness Rocks!
What have you done today to be significant in someone's else's life? In my heart I always knew I wanted to do something GREAT with my life...not necesarily to "be somebody" but to impact the lives of others by choosing to DO MORE!! I live life with Passion and want... Continue reading
Posted Aug 22, 2010 at Kristina Sullins Fitness Rocks!
Event management for BEACHBODY INSPIRATIONAL BRIEFING!! Continue reading
Posted Aug 10, 2010 at Kristina Sullins Fitness Rocks!
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I have a great Passion for Fitness and helping people...for the past 6 months I've focused on Getting in the Best Shape of My Life - I've lost 13lbs since January 1st and have hit a weight that I haven't been at since I was married (7 years ago). I... Continue reading
Posted Aug 10, 2010 at Kristina Sullins Fitness Rocks!
I about ran the UPS man down when I seen him coming up the driveway to deliver my TURBO FIRE!!! I don't think I've been this excited to get a workout program....ever? Check it out!! I'm hosting a LIVE CHICAGO TURBO FIRE LAUNCH - Sat 6/26!!! Message Me to attend Continue reading
Posted Jun 21, 2010 at Kristina Sullins Fitness Rocks!
Friday Shake Down!! Are YOU In? Continue reading
Posted Jun 16, 2010 at Kristina Sullins Fitness Rocks!
A free invite card by Smilebox Want More Information on Turbo Fire?: http://www.beachbody.com/product/fitness_programs/turbofire-tbb.do?coach=10436 Turbo Fire WILL BE available for purchase for your at home workout at the end of June. Or Come and TRY this NEW Workout LIVE with us in Chicago!!! 1 FREE Turbo FIRE Workout Program will be... Continue reading
Posted Jun 4, 2010 at Kristina Sullins Fitness Rocks!
Kristina Sullins added a favorite at Kristina Sullins Fitness Rocks!
Jun 4, 2010
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You can save money and your diet by storing up some nonperishable items for a rainy day. Here's a list of items a healthy pantry shouldn't be without. Canned tuna. This is a great source of protein and omega-3 fatty acids—120 calories and 30 grams of protein in one 6-ounce... Continue reading
Posted May 13, 2010 at Kristina Sullins Fitness Rocks!
Personalize a free recipe card Continue reading
Posted May 10, 2010 at Kristina Sullins Fitness Rocks!
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Many of you have asked me WHY and HOW I started my own Business as a Beachbody Coach...Can you be Successful and HOW can it change your Life Too? I RECORDED MY STORY for YOU!!! I invite you to listen to it...it might be a blessing in disguise, I know... Continue reading
Posted May 7, 2010 at Kristina Sullins Fitness Rocks!
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Download 3 Day Cleanse Jump-Start your Fitness Program OR Break a Plateau with the 3 Day Shakeology Cleanse!! I did this program last week in preperation for a trip to California (The Summit) and I loved it!! I found it very EASY to follow and I was not hungry for... Continue reading
Posted May 3, 2010 at Kristina Sullins Fitness Rocks!
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I did my first Live Webinar Tonight with a web-cam! It was nerve wracking but exciting at the same time...its so hard for me to be serious when I am passionate about something so I just have to be myself! I conducted the Webinar for our Team Platinum Presenters www.platinumpresenters.com... Continue reading
Posted Apr 19, 2010 at Kristina Sullins Fitness Rocks!
When you do what you LOVE, you never work a day in your life! When you are surrounded by Postitive, Motivated Team Members who want the BEST for you---you will be Inspired to New Heights! Simply put, this is a BUISNESS OPPORTUNITY that will directly change your path in life... Continue reading
Reblogged Apr 15, 2010 at Kristina Sullins Fitness Rocks!
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I will hosting a few events in the Chicagoland Area promoting my Buisness & Inviting others to join our Team "DREAM EXTREME"...Are you interested in? Working for yourself in starting your own business! Becoming a part of a mult-million dollar Fitness Company who produces cutting-edge Fitness Programs! Most Importantly--Change Your... Continue reading
Posted Apr 14, 2010 at Kristina Sullins Fitness Rocks!
I have suffered from IBS (Irritable Bowel Syndrome) since I was about 16 years old. I remember my first spastic outbreaks in high school when my diet was horrible and stress levels were at their highest! Since then I have been on many medications (over the counter and prescriptions) and... Continue reading
Posted Apr 13, 2010 at Kristina Sullins Fitness Rocks!
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10 R34-10-P&K A-Right-Move Shake Dro I think one of the best workouts and a great way to lean out your body is running!! At least 2-3 x a week incorporated w/ your other workouts. I love to load my ipod w/ my favorite Turbo Rounds and run intervals to the... Continue reading
Posted Apr 11, 2010 at Kristina Sullins Fitness Rocks!
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By Whitney Provost Many women believe that the only way to lose weight is to do cardiovascular (aerobic exercise). So they jog or take aerobics classes five times a week. Eventually, though, they notice that while their bodies are a little smaller, there are still a lot of flabby and... Continue reading
Posted Apr 4, 2010 at Kristina Sullins Fitness Rocks!
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Beachbody Super Saturday Event - I LOVE what I do!! It's funny how life happens...a year ago I was sitting at Powder Blue APD Camp in California helping train the 2009 Presenters, when I wrote down my TOP TEN Goals for 2009. Yesterday I received them back in the mail... Continue reading
Posted Mar 31, 2010 at Kristina Sullins Fitness Rocks!