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Awake and Living
Hollywood
Wake up to body rejuvenation and mind stimulation.
Interests: Health, nutrition and learning
Recent Activity
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Thе bеѕt wау оn how tо stop уоur dog frоm begging at thе tаblе іѕ bу nірріng the problem аt the bud. Thіѕ іѕ tо ѕау thаt уоu should nоt start hіm оn table food аt аll. Yоur dоg wоn't know what hе'ѕ mіѕѕіng, аnd уоu won't hаvе to knоw how tо ѕtор уоur dоg frоm bеggіng аt the tаblе. Continue reading
Posted Mar 11, 2016 at Awake and Living
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Are you looking for the best Black Friday and Cyber Monday deals of 2015 on Amazon? No need to look any longer. I have done the research for you. I was sitting on my computer looking for some amazing electronic deals for my place. I wanted a Sonos music starter kit and noticed it's going to be $49 off the retail price. I just kept on searching and consolidated this list. Check out the best black Friday and Cyber Monday deals on Amazon. They have even been beating some of Walmarts pricing. Why leave your home during the fiasco. Your black Friday and Cyber Monday is just one click away.. Continue reading
Posted Nov 24, 2015 at Awake and Living
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I found myself contemplating if I should write this post. Transparency is scary, frightening but yet enlightening to many and yourself. I decided to first post this on Facebook and I was surprised by how many people related. Being an entrepreneur takes strength, courage, guts to get to the glory. The struggles of bing an entrepreneur are usually never spoken about. People see an entrepreneur and all the stuff they have developed. Such as money, mansions, cars, extravagant events, the glamor of having a business. But what would people really see if the curtain was taken down? Here's a little taste of starting your own business as a single entrepreneur. How to be a entrepreneur. How to stay focused. How to do your best. Life of a single entrepreneur. Continue reading
Posted Nov 13, 2015 at Awake and Living
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My last day of the NAD drip! I am feeling great today. Almost feel like I'm stoned without the loopy feeling. Just chilled out, not a care in the world, but I do feel less social which I don't really like. I'm looking around more rather than focusing my eyes right directly in front of me when I walk. I'm now naturally wanting to look further distances. I feel my sight has been enhanced somehow. Colors seem more vibrant. I did have slight difficulty seeing at far distances before the NAD treatment but now it seems like my eyes are less stressed. I think I can see why NAD brain restoration therapy does help people coming off of drugs. Continue reading
Posted Oct 6, 2015 at Awake and Living
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Day three of using NAD IV therapy. Getting to day three came quickly. The catheter hooked up in my arm has been slightly uncomfortable to sleep with but I rather keep it in so it's easier to be plugged into the NAD more quickly when I arrive at the clinic. I'm definitely feeling different today. The NAD might be working to some degree with my ADD symptoms. Continue reading
Posted Oct 5, 2015 at Awake and Living
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Day two on the NAD IV. I feel exhausted and not interested in working. I spoke with another patient at the clinic coming off of Methamphetamine and she was having a difficult time because of the withdrawals. I'm getting more work done today than I was able to the last couple days on the NAD IV therapy but I'm not sure if I see the positives just yet after two days. Continue reading
Posted Oct 2, 2015 at Awake and Living
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Day one of being hooked up to a NAD IV at the Brain Restoration Therapy Center. I now know what they mean to have your chest squeezed out of your body like your last breath is about to be taken. The NAD therapy has begun. Lets see if I can focus, be more calm and hopefully feel the results fast. NAD+ has begun. Continue reading
Posted Sep 30, 2015 at Awake and Living
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If you're looking for a way to look younger, feel better, eliminate stress and anxiety then look into an NAD IV treatment. NAD helps restore your brains cognitive function to get more clarity and focus. This amazing natural essential metabolite is in all our cells. NAD IV treatment restores your cells and can work as a regenerator for all around good well being. Continue reading
Posted Sep 30, 2015 at Awake and Living
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Factory farmed meat is everywhere we go. Restaurants, grocery stores, believe it or not farmers markets, organic food stores, everywhere! If we don't buy factory farmed meat then retailers won't stock it. Refuse to buy factory farmed meat and you'll send a strong message on how animals should be treated. Refuse to eat restaurant meat unless it's pasture raised, organic, and not factory farmed. If you don't eat it they will have to change it! Or you can go meat free and know that no animals where harmed for your food. Free animals from factory farms. Pass it on. Continue reading
Posted Jun 4, 2015 at Awake and Living
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Dangers of eating dates. There are dangers to dates. If you aren't aware of the dangers of consuming too many dates then buyer beware. There's a small list to why dates are dangerous. Also there's a couple fun extra tips to why dates are so beneficial as well. Read about dangers of dates on Awake and Living. Continue reading
Posted Jun 6, 2013 at Awake and Living
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You don't have to compromise taste with healthy living or nutrition. How does some gluton free french toast with eggs over easy mixed with dates, or a green fruit smoothie with dates to add that extra nutritional kick to your morning or walnuts and dates stuffed with goat cheese sound? This healthy living blog does not compromise when it comes to taste. Dates are the way to go. Continue reading
Posted Jun 5, 2013 at Awake and Living
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Benefits of dates. There are a lot of health benefits that goes along with dates. Dates are one of the most remarkable fruits ever cultivated. Dates are loaded with health benefits that will surprise anyone. With many different types of dates you can always find one that will satisfy your taste buds. From dried or juicy, dates come in different sizes and colors. But today is all about the benefits and nutritional value you get from eating dates. Continue reading
Posted Jun 4, 2013 at Awake and Living
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Do you want to know about one of the most nutritional fruits in the world? Want to know a great way in breaking a fast? Can you believe dates can give someone all the energy they need for the whole day. Dates are loaded with minerals, energy and more nutrients than you can imagine. Dates go back centuries from the Middle East, Mediterranean, Italian and Greek delicacies. One of the most nutritional fruits I can think of is the date. Today I'm taking about dates and their background. Time for you to find a date. Continue reading
Posted Jun 3, 2013 at Awake and Living
haha Thanks Aaron, I changed it.
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Today is my iodine weekly round up and a tip of the day about making a change in your life now. No matter how old or young you are now is the best time to get focus and make a huge impact on your life and the people around you. Also a video with Tony Robbins about focusing, how important it is for you to get focused and clear about what you want. Continue reading
Posted Apr 6, 2012 at Awake and Living
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When was iodine put in our salt and why? Is it because depending on where you live there is an iodine deficiencies? But what happens if you consume too much iodine that your thyroid can handle? What's the dangers of too much iodine and what's the dangers of lacking iodine? Today is about The dangers of iodine deficiency and consuming too much iodine. Continue reading
Posted Apr 5, 2012 at Awake and Living
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Do you know what types of iodine are out there in the market? How to get iodine from your foods or even how much iodine you should be taking on a daily basis? Today is all about iodine intake and how much iodine should someone take and what foods contain iodine. Continue reading
Posted Apr 4, 2012 at Awake and Living
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Do you know what the benefits of taking iodine are? Have you ever felt fatigued? Do you have headaches or migraines? How about high blood pressure? For my woman friends who have ever had a ovarian cysts and didn't know why I have some answers for you. Today is all about the benefits of taking iodine. You may have a deficiency of iodine in your thyroid gland and I've going to go over some of the amazing benefits of consuming this misunderstood element. Iodine! Continue reading
Posted Apr 3, 2012 at Awake and Living
I explain all that on Thursday. Thanks for your comment and great point. Juls http://www.AwakeAndLiving.com
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Do you know what iodine is? Seriously? Do you really know what iodine is besides just being on the periodic table? This week I'm writing about iodine. What sparked this spontaneous blog? Since I'm not trying a new eating plan which I will discuss some other week I'm required by a holistic doctor to take iodine in 24 ounces of water for the next 14 spontaneous. I had questions! What benefits does iodine have on your body? What is iodine and why should I take it? This week is all about iodine and the effects it has on your body and why it's so important to make sure you're not lacking of it. Continue reading
Posted Apr 2, 2012 at Awake and Living
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Vegan, raw foodist, vegetarian weekly round up. This week was all about the benefits of being a vegetarian/ vegan. Also a personal tip of the day about weight loss and how you can make working out fun and calculating. There are ways in working out and tracking everything but easily. Remember weight loss is all about creating a calorie deficit. How do you lose weight? If you consume less calories than you burn in a day you will drop weight. Continue reading
Posted Mar 9, 2012 at Awake and Living
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There are some dangers in living a vegan, raw foodist lifestyle. You can me deficient in a bunch of required elements that your body needs to stay healthy and vibrant. If you know what to look out for and add other supplements into your diet such as Amazing Meal all vegan base protein powder there are ways in getting around the depleted deficiencies. Continue reading
Posted Mar 8, 2012 at Awake and Living
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Some friends and I took a raw food class in Santa Monica. We learned some amazing secrets on how to make raw food taste delicious yet extremely healthy for your body. Today watch my video on how to prepare a raw foodist wrap and learn the basic 5 necessities to make a delicious wrap. There's a beautiful nut cheese, a gourmet monster wrap and how to make phileo-doe, or a delicious coconut, curry, mango wrap preserved with salt and honey all made from a dehydrator. Continue reading
Posted Mar 7, 2012 at Awake and Living
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Today is a day you shouldn't miss. Here is a list of the highest water content fruits and vegetables around. Also all the benefits of being a vegetarian/ vegan/ raw foodist. Our bodies are composed of mostly water. The water stored in the produce was absorbed through the soil, into the roots, through the plant, into the consumable produce. How can you get a more pure water source than that? I don't believe you can. Continue reading
Posted Mar 6, 2012 at Awake and Living
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There are many different levels of vegetarianism such as raw vegans, macrobiotic diets which is quite popular in Los Angeles, Pescitarians, raw foodists, ovo vegetarianisms, and a couple that Ive never heard about before. But what is their lifestyle like and why do people choose to eat this way? Find out on today's blog on awake and living. Continue reading
Posted Mar 5, 2012 at Awake and Living