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Tori Rodriguez
Roswell, GA
Shrink, scribe, songstress, & social justice activist
Interests: Mental & physical wellness, feminism/social justice, writing & all forms of creativity
Recent Activity
Mental Imagery May Hasten Recovery After Surgery
Imagine that... your mind can help your body heal! Read all about it in one of my latest for Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=mental-imagery-may-hasten-recovery-after-surgery Continue reading
Posted May 16, 2013 at TORI TALK
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Sneaky Health Saboteurs
Watch out for these surprising health hazards! One of my latest, from the May/June 2013 Scientific American Mind.... Enjoy! http://www.scientificamerican.com/article.cfm?id=unconscious-choices-sabotage-health-goals Continue reading
Posted Apr 24, 2013 at TORI TALK
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Negative Emotions are Key to Well-Being
Tired of being commanded to stop being so negative? Here's some relief! One of my latest articles for Scientific American Mind, from the May/June 2013 issue: http://www.scientificamerican.com/article.cfm?id=negative-emotions-key-well-being Continue reading
Posted Apr 12, 2013 at TORI TALK
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Can Fitness Be Your Life Coach? Lesson #1
I was thrilled to have this article published recenlty in Z-LIFE Magazine. I'm always grateful for every assigment, but this one is extra special because it's an original concept I've been honing for years. It's a framework that helps guide my life, and it's one of the tools I teach... Continue reading
Posted Apr 8, 2013 at TORI TALK
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Tori's Healthy Chocolate Chip Pancakes
I love concocting simple recipes that are healthy and also absurdly tasty. Case in point: my chocolate chip pancakes. SO GOOD. Here's the recipe for a single serving: - 1/3 c buckwheat pancake mix (like Hodgson Mill brand) - 1/4 c low-fat milk - 1 egg - 1/2 Tbsp. olive... Continue reading
Posted Mar 24, 2013 at TORI TALK
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Lucid Dreaming as a Tool for Self-Discovery
Learn what lucid dreaming can do for you - and how to do it! Here's the link to the online version of my article from the March/April 2013 issue of Spirituality & Health Magazine: http://spiritualityhealth.com/articles/learn-how-lucid-dream-tool-self-discovery Continue reading
Posted Feb 20, 2013 at TORI TALK
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Telomeres: The Long & Short of It
Age well by keeping your telomeres in tip-top shape! Don't know what telomeres are? Let me explain... Here's the link to one of my articles from the new issue of Scientific American Mind. Enjoy! http://www.scientificamerican.com/article.cfm?id=chromosome-caps-offer-clu Continue reading
Posted Feb 14, 2013 at TORI TALK
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Creativity Can Make You Healthier & Happier
Creation is perhaps the very meaning of life, and it sure improves the quality of it... so get to it! Learn more in my article from the current issue of Z-Life Magazine. Here's the link to an excerpt: http://zlife.zumba.com/uncategorized/think-outside-the-box/. Enjoy! Continue reading
Posted Jan 24, 2013 at TORI TALK
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Can Eye Movements Treat Trauma?
Yes they can! Find out how your eyes can help you recover from a traumatic experience... Here's the link to one of my latest articles in the Jan/Feb 2013 issue of Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=can-eye-movements-treat-trauma Continue reading
Posted Jan 17, 2013 at TORI TALK
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Mindfulness Eases Social Anxiety & Loneliness
More points for mindfulness! Here's the link to another of my latest articles from the Jan/Feb 2013 issue of Scientific American Mind. Enjoy! https://www.scientificamerican.com/article.cfm?id=focus-on-yourself-to-alleviate-soci Continue reading
Posted Jan 7, 2013 at TORI TALK
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One Word Makes All the Difference
Words matter. So much so that changing just one particular word can mean the difference between giving in to tempation or not. Here's the link to the online version one of my articles from the Jan/Feb 2013 issue of Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=i-dont-beats-i-cant-for-self-control. Enjoy! Continue reading
Posted Jan 2, 2013 at TORI TALK
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Avoid Abstract Thinking to Overcome Bad Experiences
Here's the link to the online version of one of my latest in the Jan/Feb 2013 issue of Scientific American Mind. Mine is the 2nd part of the article, which is called "Ameliorate Anger and Anxiety: Mentally reframing a situation can ease negative feelings." Enjoy! http://www.scientificamerican.com/article.cfm?id=ameliorate-anger-and-anxiety Continue reading
Posted Dec 31, 2012 at TORI TALK
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Pets Help Us Achieve Goals & Reduce Stress
Multipurpose pets! Here's the link to one of my recent articles in the Nov/Dec 2012 issue of Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=pets-help-us-achieve-goals-and-redu Continue reading
Posted Dec 7, 2012 at TORI TALK
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The Best Health Test You've Never Heard Of
Posted Dec 3, 2012 at TORI TALK
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Shoes Reveal Personality Traits (Tori's new article from SciAm Mind)
Your shoes, your self... What do your shoes say about you? Here's the link to the online version of one of my articles in the Nov/Dec 2012 issue of Scientific American Mind. Enjoy! http://www.scientificamerican.com/article.cfm?id=shoes-reveal-personality-traits Continue reading
Posted Nov 1, 2012 at TORI TALK
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How to Use Your Ears to Influence People (my new article from SciAm Mind)
Here's the link to the online version of one of four new articles I wrote for the Nov/Dec 2012 issue of Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=how-to-use-your-ears-to-influence-people Enjoy! Continue reading
Posted Oct 19, 2012 at TORI TALK
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Botox Fights Depression
Smoother skin, better mood? Here's another article I wrote for the Sept./October 2012 issue of Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=botox-fights-depression Enjoy! Continue reading
Posted Oct 1, 2012 at TORI TALK
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Common Parasite Linked to Personality Changes
Your brain on parasites... Here's another article I wrote for the Sept./Oct. 2012 issue of Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=common-parasite-linked-to-personality-changes Freaky stuff, eh?! Continue reading
Posted Sep 27, 2012 at TORI TALK
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Compulsions Can Follow Trauma (my new article in SciAm Mind Magazine)
Here's a link to the online version of one of four articles I wrote for the Sept/Oct 2012 issue of Scientific American Mind. ("Creativity Predicts a Longer Life" was one of the others, which I also recently posted.) Enjoy! http://www.scientificamerican.com/article.cfm?id=compulsions-can-follow-trauma Continue reading
Posted Sep 17, 2012 at TORI TALK
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Create or Die
Hehee.... Couldn't resist the tongue-in-cheek title for my blog post, but here's the real one... one of my new articles from the September/October 2012 issue of Scientific American Mind, on newsstands now! http://www.scientificamerican.com/article.cfm?id=open-mind-longer-life Continue reading
Posted Aug 23, 2012 at TORI TALK
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The Breathing Solution - My New Article from Women's Health Magazine
Get more bang for your suck! Heehee... Here's the link to the online version of my article from the July/August 2012 issue of Women's Health Magazine. My clients & family & friends have probably heard quite enough about this topic from me. Well, there's more... Ha! Enjoy! http://www.womenshealthmag.com/health/breathing-therapy Continue reading
Posted Jul 18, 2012 at TORI TALK
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New Group! Freedom from Overeating
NEW GROUP ANNOUNCEMENT! ~Freedom from Overeating~ ~You’re invited to work through your food & body image issues with creative exploration & lively discussion in a laid-back, supportive environment. ~Appropriate for women ages 18 & over with any form of overeating: binge eating, emotional eating, bulimia, night eating syndrome, chronic dieting,... Continue reading
Posted Jul 16, 2012 at TORI TALK
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How to Beat Overeating - my new article from EatingWell Magazine
Here's the link to "5 Easy Ways to Beat Overeating Throughout the Day" - my new article in the July/August 2012 issue of EatingWell Magazine: http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/simple_strategies_for_how_to_stop_overeating Continue reading
Posted Jul 2, 2012 at TORI TALK
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Just Breathe: The Easiest Health Boost There Is
Posted Jul 2, 2012 at TORI TALK
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Mindful Eating Visual Aid
Posted Jun 11, 2012 at TORI TALK
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