This is Chris's Typepad Profile.
Join Typepad and start following Chris's activity
Join Now!
Already a member? Sign In
Chris
Recent Activity
Some of the things that we eat and drink can have a powerful effect on our ability to sleep. The most common offenders are medications, alcohol, caffeine, nicotine, and sugar. Medications - Many prescription and over the counter medications have side effects that can inhibit sleep. If you are taking... Continue reading
Posted Apr 26, 2017 at Sleep Hacks
Image
When decorating a child's room, start immediately to think long term. The time a child spends in the room will range from birth to the teen years and perhaps beyond. If this is your first child, 20 years will seem like forever for you now, but as your child grows,... Continue reading
Posted Apr 26, 2017 at Sleep Hacks