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Reagan
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I don't know about you, but as soon as the cold weather hits and the leaves start to change colour I start obsessing about getting cozy. No I don't mean the cozy mystery books, to me cozy means a feeling of comfort, warmth and relaxation, which is definitely something that... Continue reading
Posted 6 days ago at Health and Wellness Blog
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It's that time of year: Back to school is in full swing! Homework Help This new school year can mean a lot of changes for you, possibly starting at a new school? Maybe it's your last year of high school and you're feeling the grind of college/university preparation? Or maybe... Continue reading
Posted Sep 14, 2017 at TPL Teens
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Originating in Australia in 2001, International Overdose Awareness Day is observed annually on August 31. The day serves to raise awareness of overdose prevention, to commemorate and remember individuals lost to overdose and to acknowledge the impact of the issue on family, friends and communities. The City of Toronto formally... Continue reading
Posted Aug 30, 2017 at Health and Wellness Blog
Yikes! Good tip, Gord.
Toggle Commented Aug 24, 2017 on Good Day Sunshine at Health and Wellness Blog
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Like The Beatles song Good Day Sunshine goes, I need to laugh and when the sun is out I've got something I can laugh about Of course sunshine effectively lifts our spirits. However, the song goes on to warn us, We take a walk, the sun is shining down Burns... Continue reading
Posted Aug 16, 2017 at Health and Wellness Blog
This June, we celebrate Seniors' Month! Toronto Public Library has an array of special programs this month to help celebrate Seniors' Month. Health topics include important workshops on diabetes prevention, late life depression and fall prevention. Now we don't just want to focus on the concerns of aging, so TPL... Continue reading
Posted Jun 15, 2017 at Health and Wellness Blog
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May is Foot Health Month ...I know, I had no idea either! Whether you are a foot lover (no judgement) or a foot hater, I think we can all agree that feet are an important part of our body that we should take care of. But if you're like me,... Continue reading
Posted May 8, 2017 at Health and Wellness Blog
Great Leo facts Teresa! I'll score big at my next trivia night ;)
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Full disclosure, I'm a bit of a tree hugger. Literally, this is me: So when it came time for me to craft a Health and Wellness blog post for April, I immediately thought to incorporate Earth Day, which has now been extended to Earth Month (aka April). Now it's not... Continue reading
Posted Apr 19, 2017 at Health and Wellness Blog
Thanks for the comment Andrea and for taking a chance on Sisters Brothers! I'm so happy you liked it, I have passed it around my whole family and it's always well received :)
Toggle Commented Mar 8, 2017 on Fiction Therapy at Health and Wellness Blog
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Thanks Ashley, glad you liked it!
Toggle Commented Feb 18, 2017 on Fiction Therapy at Health and Wellness Blog
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I only kid about Lennon, he gets plenty of affection from me (as well as becoming TPL famous). Thanks for sharing, Maria ...once you're done reading of course #priorities
Toggle Commented Feb 18, 2017 on Fiction Therapy at Health and Wellness Blog
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Glad you're spreading the word, Barbara! By already being a part of a book club you're well on your way to healthy living.
Toggle Commented Feb 18, 2017 on Fiction Therapy at Health and Wellness Blog
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Thanks for the support, Holli! I always try to make these posts a little fun ;)
Toggle Commented Feb 18, 2017 on Fiction Therapy at Health and Wellness Blog
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A little back story, when I applied to do my Masters of Information Science, I pulled the classic quote-a-book on the application move. Since I was applying for library school, I strategically chose a bookish quote from one of my favourite fiction authors, JD Salinger's Catcher In The Rye: "What... Continue reading
Posted Feb 16, 2017 at Health and Wellness Blog
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Thanks for the support, Kate. You're husband sounds like a lucky man - enjoy your walks/hikes together!
Toggle Commented Jan 12, 2017 on New Year, New You! at Health and Wellness Blog
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Thanks for the comment, Hollis! Best of luck this year to you as well.
Toggle Commented Jan 12, 2017 on New Year, New You! at Health and Wellness Blog
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Awesome resolution, Ryan. That is an excellent half-marathon time, good luck beating it this year!
Toggle Commented Jan 12, 2017 on New Year, New You! at Health and Wellness Blog
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You certainly did just tell a whole bunch of people, Terry. Good luck with the low fat diet and thanks for the comment!
Toggle Commented Jan 12, 2017 on New Year, New You! at Health and Wellness Blog
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I agree, Stan. Small steps and seeing progress, however small, is very encouraging. The pooch is making small gains as well, went from a 1 km run kind of dog up to a 5 km running buddy so we are both happy campers!
Toggle Commented Jan 12, 2017 on New Year, New You! at Health and Wellness Blog
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Tell the world, Wendy! Best of luck this year.
Toggle Commented Jan 12, 2017 on New Year, New You! at Health and Wellness Blog
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She's a wise lady, Kelli, and admittedly those words have gotten me off the couch on more than one occasion. Hope the new year is treating you well!
Toggle Commented Jan 9, 2017 on New Year, New You! at Health and Wellness Blog
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I'm guilty of #4 as well, Katherine. At the end of the day we are all human and remember that every little step accumulates to change in enough time. Best of luck :)
Toggle Commented Jan 9, 2017 on New Year, New You! at Health and Wellness Blog
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Each of us meets a new year in our own way; but some, like this young boy, want to wish everyone happiness. Toronto Star Archives 24 December 1975. It’s that time of year, “New Year, New Me!” Whether you want to try to quit smoking, or exercise more, or learn... Continue reading
Posted Jan 9, 2017 at Health and Wellness Blog
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Thanks for your comment, Jill! Glad you liked the post and what a perfect Grinch quote to get us in the holiday spirit. You must be an avid reader ;) Happy Holidays!
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