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Daytona Beach Florida
The Neck Pain Blogger: Helping Your Find Solutions for Neck & Back Pain
Interests: blogging about neck pain, html, listening to npr, reading, all things canadian, bhangra dancing, neck pain support, bhangra music, trying ina garten recipes, spending time with family and friends
Recent Activity
How the posture pump neck stretching device can help your neck pain and muscles pain. Check our Dr. Bellingers video on how to use the posture pump. Continue reading
Posted 4 days ago at Pain Relief 4 Life
How a neck traction unit can help the neck. What the health benefits of using a cervical traction device? Continue reading
Posted Mar 15, 2017 at Neck Pain Support Blog
What is the best pillow recommendation for stomach and side sleepers? Continue reading
Posted Mar 6, 2017 at The Queen of Neck Pillows
So many people go into their medicine cabinet for onset of lower back pain. Recent guidelines have changed and medication should not be the first stop for pain. Continue reading
Posted Mar 1, 2017 at Pain Relief 4 Life
How to Relax the Neck and Upper Back Area if you are a Climber and suffer with Belayer's Neck.... Continue reading
Posted Feb 25, 2017 at Neck Pain Support Blog
I will very soon be having ACDF surgery on the discs C3-C4 and C4-C5, as I have very severe spinal spondylitis. I am looking for a suitable pillow, and wondered if you could recommend one for me? Continue reading
Posted Feb 17, 2017 at The Queen of Neck Pillows
One natural way to fight anxiety and depression is to increase your intake of fruits and vegetables. Continue reading
Posted Feb 13, 2017 at Pain Relief 4 Life
How can I prevent my Neck and Shoulders from getting Neck pains and Slipping a disk? Continue reading
Posted Feb 9, 2017 at Neck Pain Support Blog
Disc protrusion between C4/6, C5/6 and C6/7. Spinal cord displacement. Compression of left C7 nerve root. What's the best Pillow? Continue reading
Posted Feb 7, 2017 at Pain Relief 4 Life
What is the best pillow size to order for ultimately great sleep? Continue reading
Posted Feb 4, 2017 at The Queen of Neck Pillows
Thanks Neck Pain Perth for checking out the Neck pain Support Blog !
1 reply
Stomach sleeping is not generally recommended. Some people fall into this sleeping position somehow and they cannot get out of it. The problem lies in the fact that stomach sleeping can be the cause of neck pain, shoulder pain, back pain and its not good for your organs to be sleeping in this position. The best way to get out of this is to transition from being a stomach sleeper to a side sleepers. How? Get a specialized pillow for that. My recommendation is the tear drop pillow. The shape is this pillow allows you to place it on your side. You get the torso support and warm under your stomach. You feel like you are sleeping on your stomach, but you are not. Additional Reading: Continue reading
Posted Jan 31, 2017 at The Queen of Neck Pillows
Use turmeric in your everyday diet to keep your whole body healthy and strong and disease free. Continue reading
Posted Jan 23, 2017 at Pain Relief 4 Life
Are you sleeping your best? Do you get arm or hand numbness? Do you have a good neck pillow? Continue reading
Posted Jan 20, 2017 at The Queen of Neck Pillows
Sometimes it is hard to get a muscle knot because it hard to reach. The upper back and shoulders is one example of this. These are chronic areas of trigger point formation as well. Happy to hear that the theracane can help you in everyday life. Thanks for submitting your comment.
1 reply
Did you have neck pain after using a pillow for the first time. No reason to get down in the dumps... there is a way to make your pillow work the first time you use it. Continue reading
Posted Jan 17, 2017 at Neck Pain Support Blog
I'm a six-footer and taller than the majority of people in my country. I'm 18, and when I was 16 I developed a habit of forcefully popping my neck sidewise. It grew worse, and now I have to pop my neck to relieve my pain every few minutes. I have a bad posture, too, with my neck a little crooked. What should I do? Continue reading
Posted Jan 14, 2017 at Pain Relief 4 Life
Is it better to lay on A Pillow vs No Pillow. What's better for my neck and head? Understanding the natural cervical lordosis and how your pillow helps you with that. Continue reading
Posted Jan 11, 2017 at The Queen of Neck Pillows
True. Thanks Franco for Visiting the Neck Pain Support Blog.
1 reply
Nicole, I really appreciate you taking the time to read the Neck Pain Support Blog. Also, thank you for the neck pain remedy. Always welcome. I have heard many great things about apple cider vinegar.
1 reply
Reza, thanks for your comment and for reading the Neck Pain Support Blog, you Can find information for the water pillow here: This water pillow is adjustable in terms of the level of support you need it. Very popular for patients with neck pain.
1 reply
Thanks for your comment. You can get the arc4life traction pillow at many places. Here is the link for that:
1 reply
Thanks Dr. Flood for your information.
Toggle Commented Jan 10, 2017 on The Phases of Degeneration at Neck Pain Support Blog
1 reply
what is a way to treat si joint pain? How should an SI Belt fit. Continue reading
Posted Jan 6, 2017 at Pain Relief 4 Life
10 things you can do at home for muscle spasm in the neck - without neck surgery, or pain medication Continue reading
Posted Jan 4, 2017 at Neck Pain Support Blog