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Thanks for this great reminder on staying present!
Commented Jan 6, 2012 on If You Zone Out, You Just Might Miss It at Everything Yoga
If You Zone Out, You Just Might Miss It
The title of this post applies to life in general, not just yoga class (but since this is a yoga blog, after all, I'll just tackle the yoga piece). There's a lot of talk about present moment awareness, being conscious, and calming the fluctuations of the mind in the yoga world. Sounds simple rig...
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Jan 6, 2012
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