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Caffeinated Epiphany
Hi, I'm Adrienne, a 20-something gal with zero kids, one loving ski-bum husband and two cats, trying to live life to the fullest, each and every day.
Interests: travel, yoga, running, real estate, good coffee, biscotti, hiking, reading, writing, politics, economics, mountain biking, skiing, shoes, rock climbing, foreign languages, good company, exotic food, singing in the shower, song writing, good dark beer, jammin' music, fashion and jewelry design, salsa-ing, wakeboarding/waterskiing
Recent Activity
You may have noticed that I haven't written in a while. Between starting our yoga co-op at Vitalize Community and Healing Arts Studio, keeping up with my day job at the bank and simply trying to get through the daily... Continue reading
Posted Mar 16, 2010 at Caffeinated Epiphany
Caffeinated Epiphany is now following The Typepad Team
Mar 15, 2010
For those of you who are living in Salt Lake City, UT, you may have felt a bit low energy this week. For a week solid we have had "Red" air quality alerts telling us not to exercise outdoors and... Continue reading
Posted Jan 15, 2010 at Caffeinated Epiphany
As an avid reader of Gwenyth Paltrow's blog, Goop, which shares all sorts of fun stories and advice about very fancy places to go and things to eat, I was so excited to find that this week's post is about... Continue reading
Posted Jan 14, 2010 at Caffeinated Epiphany
A third of the way through January, the holidays are over and most of us are settling back into the flow of normal life. The kids are back in school, we are back in the office, and life is as... Continue reading
Posted Jan 12, 2010 at Caffeinated Epiphany
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Etsy, you've probably heard, is a great place to find wonderful, handmade finds. It's also a wonderful place to find some very unique and affordable art. Thought I'd share a few of my fav finds with you today. Maybe it... Continue reading
Posted Nov 30, 2009 at Caffeinated Epiphany
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Yes! Our tree is up and ready to go for the holidays! There are even presents beneath it! I love having the tree up. Wish we could keep it up all year because it really lights up our little home.... Continue reading
Posted Nov 29, 2009 at Caffeinated Epiphany
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10. I am thankful for Flaming Irish Coffees with Kahlua whipped cream - A Martain holiday post-meal family tradition, even though we are neither Irish nor Veracruzan. 9. I am thankful for Wii bowling - the only video game I... Continue reading
Posted Nov 26, 2009 at Caffeinated Epiphany
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Mmm! I can't get over the treats of the season, which look, well, good enough to eat! Check out these snowflake cookies from vendor cakeboxcookies on Etsy! Or how about these double-mint vegan snowflake fondant cupcakes from vendor thecupcakemint? Wow!... Continue reading
Posted Nov 24, 2009 at Caffeinated Epiphany
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Thanksgiving was always my favorite holiday growing up. When I say this to people, I often get a look of bewilderment or even disgust. Thanksgivings, for many, represent endless awkward conversations with estranged relatives, the dread of trying to prepare... Continue reading
Posted Nov 24, 2009 at Caffeinated Epiphany
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It's the holiday season! I woke up this morning to a beautiful winter wonderland, which was just what I needed before teaching 7am yoga. I live above the Salt Lake LDS temple, so the walk to Main Street, where I... Continue reading
Posted Nov 23, 2009 at Caffeinated Epiphany
Last night we attended a concert featuring the so, so talented Emily Hope Price, alternative cellist at Avenues Studio in Salt Lake. She was A-MAZ-ING! Check her out: Continue reading
Posted Nov 22, 2009 at Caffeinated Epiphany
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Black Sheep Yoga is thrilled to announce: The new class schedule November 9th through December for yoga held at US Bank Building located at 170 S. Main Street, Salt Lake City! Rates: First class is FREE Drop-ins: $5.00 per class... Continue reading
Posted Nov 5, 2009 at Caffeinated Epiphany
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Black Sheep Yoga is thrilled to announce: The new class schedule November 9th through December for yoga held at US Bank Building located at 170 S. Main Street, Salt Lake City! Rates: First class is FREE Drop-ins: $5.00 per class... Continue reading
Posted Nov 5, 2009 at Caffeinated Epiphany
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Black Sheep Yoga is thrilled to announce: The new class schedule November 9th through December for yoga held at US Bank Building located at 170 S. Main Street, Salt Lake City! Rates: First class is FREE Drop-ins: $5.00 per class Monthly Unlimited: $25.00 Classes begin November 9th Yoga classes are taught either in the gym downstairs or in the studio room on the seventh floor (courtesy of Ambre Energy). Please check the gym door to see where class will be held each day. Mondays 7am-8am: Charge! An invigorating vinyasa (flow) style class to power you up for the week ahead.... Continue reading
Posted Nov 5, 2009 at Black Sheep Yoga, LLC
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Calling all sheep, and all non-sheep! Check it out: http://caffeinatedepiphany.typepad.com/black_sheep_yoga/ It's here! Black Sheep Yoga, LLC, and owner Adrienne Martain Black are thrilled to announce that... ...we are open for business!!! Upcoming Events Adrienne will be teaching FREEIntro to Yoga... Continue reading
Posted Oct 29, 2009 at Caffeinated Epiphany
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Calling all sheep, and all non-sheep! It's here! Black Sheep Yoga, LLC, and owner Adrienne Martain Black are thrilled to announce that... ...we are open for business!!! Upcoming Events Adrienne will be teaching FREE Intro to Yoga classes at Centered City Yoga 9th and 9th location at 5:30pm on Sunday, November 1st and on Sunday, November 8th. Come get the basics in this 60 minute class and check out this awesome studio owned by D'ana Baptiste!!! Adrienne will begin teaching eclectic, fun yoga classes for all levels of yogis at the US Bank building located on 170S. Main Street in... Continue reading
Posted Oct 29, 2009 at Black Sheep Yoga, LLC
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Calling all sheep, and all non-sheep! It's here! Black Sheep Yoga, LLC, and owner Adrienne Martain Black are thrilled to announce that... ...we are open for business!!! Upcoming Events Adrienne will be teaching FREE Intro to Yoga classes at Centered City Yoga 9th and 9th location at 5:30pm on Sunday, November 1st and on Sunday, November 8th. Come get the basics in this 60 minute class and check out this awesome studio owned by D'ana Baptiste!!! Adrienne will begin teaching eclectic, fun yoga classes for all levels of yogis at the US Bank building located on 170S. Main Street in... Continue reading
Posted Oct 29, 2009 at Black Sheep Yoga, LLC
Check out my adorable nephew, Red, learning to walk! Totally made my day! Continue reading
Posted Oct 21, 2009 at Caffeinated Epiphany
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I haven't written in a couple of days because I've been stuck in a bit of a...I guess I would call it a funk. It's not really that I feel sad or down, but that I've felt very reflective and... Continue reading
Posted Oct 21, 2009 at Caffeinated Epiphany
Yoga Journal - Yoga Philosophy - I Want It So Bad Posted using ShareThis Continue reading
Posted Oct 19, 2009 at Caffeinated Epiphany
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Yoga instructor Adrienne Martain Black is launching her own yoga company! Have you ever felt a bit "sheepish," like you didn't quite fit in, or maybe you just didn't want to follow the rest of the herd? Black Sheep Yoga... Continue reading
Posted Oct 16, 2009 at Caffeinated Epiphany
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Yoga instructor Adrienne Martain Black is launching her own yoga company! Have you ever felt a bit "sheepish," like you didn't quite fit in, or maybe you just didn't want to follow the rest of the herd? Black Sheep Yoga is for you! Yoga instruction is tailored to your needs and goals by Adrienne! Adrienne is in the final stages of completing an intensive 600-hour yoga teacher training program under the fabulous D'ana Baptiste, owner of Centered City Yoga. Adrienne is well versed in many yoga methods and styles, but has a style all her own. She offers experienced yoga... Continue reading
Posted Oct 16, 2009 at Black Sheep Yoga, LLC
Caffeinated Epiphany has shared their blog Caffeinated Epiphany
Oct 16, 2009
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Looking to be clean, but also environmentally friendly and health conscious in your home? Check out these great alternatives to household cleaners, as listed on the EPA's website. These alternatives will keep you safe and help out the environment. They... Continue reading
Posted Oct 15, 2009 at Caffeinated Epiphany