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Treat your body right so that it treats you right.
health, fitness, weight loss, body image
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Get Your Body Moving!
Many women have the wrong idea about exercise. To them, exercise is intended for the exclusive purpose of helping them to lose weight. Therefore, when they lose the weight, they tend to stop exercising as hard. Or, if they've eaten particularly poorly for a week, for instance, they might step up their exercise. This philosophy fails to see the larger picture. Exercise...
Posted Feb 24, 2010 at
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Feb 23, 2010
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