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Chappys Mom
Montreal
Treat your body right so that it treats you right.
Interests: health, fitness, weight loss, body image
Recent Activity
Many women have the wrong idea about exercise. To them, exercise is intended for the exclusive purpose of helping them to lose weight. Therefore, when they lose the weight, they tend to stop exercising as hard. Or, if they've eaten particularly poorly for a week, for instance, they might step up their exercise. This philosophy fails to see the larger picture. Exercise... Continue reading
Posted Feb 24, 2010 at Chappys Mom
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Feb 23, 2010