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Jeff Hughes
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CROSSFIT FOR HEROES Saturday 7/28/12 OCFA RFOTC 1 Fire Authority Way, Irvine 0900 - Noon $50 Entry for Fun and supporting as great cause Contact for more information CLICK HERE TO REGISTER!! Continue reading
Posted Jun 7, 2012 at CrossFit For Heroes
Posted May 21, 2012 at Casino Night 4 Kenya
March 10, 2012 is the date! Come together to help a friend!! Where: CrossFit Orange County 927 Calle Negocio STE C, San Clemente When: March 10, 2012 0900 until 1:00 What: A "Fun"draiser for Kate. We will have a fun workout, food, music, raffle, silent auction, and more. All to... Continue reading
Posted Jan 25, 2012 at Kickin' It With Kate
Memorial Day 2011 at OCFA Headquarters we will be holding the Orange County Trevor WOD for cooling vests. In addition we will also be holding a "Murph" Challenge. The workout "Murph" was written in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June... Continue reading
Posted Mar 28, 2011 at 2011 Trevor Challenge/ Murph
Announcing the 2011 Trevor Challenge Watch the Trevor Challenge Video CLICK HERE for more info Memorial Day is May 30, 2011 Times & Locations: At participating CrossFit affiliates worldwide What: The 5th annual Trevor Win'E Memorial Challenge is a CrossFit Team WOD designed to support our active duty military personnel... Continue reading
Posted Feb 25, 2011 at 2011 Trevor Challenge/ Murph
"In It To Win It" Pictured is Jamie (left) and Lyndsey (right). We are coming together to help our friends. Lyndsey is in a brave battle with Leukemia and needs your help!! CrossFit Orange County is planning a Casino Night Fundraiser followed by a raffle, silent auction. This semi formal... Continue reading
Posted Feb 17, 2011 at LNH inittowinit
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Mar 15, 2010
OC CrossFit Kids (ages 4-11) Tuesday's & Thursday's at 5:30 to 6:00, Saturday's at 08:30 to 09:00 Check our scheduling website to sign in your kids. Let the good times roll! New family rates and affordable classes four your kids to get the necessary daily allowance of fun and movement! Summer 2009 Kids Boot Camp at OC CrossFit. Continue reading
Posted Aug 2, 2009 at CrossFit Orange County Kids
Start light. Finish strong.
Toggle Commented Jan 22, 2009 on January 22, 2009 at Welcome to....
Welcome Back Chris, and Welcome Dalia. May 2009 be a happy and healthy year full of all that life has to offer you three. We'll see you friday?!
Toggle Commented Jan 1, 2009 on January 1, 2009 at Welcome to....