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Crossfit Phoenix

Recent Activity

Crossfit Phoenix added a favorite at CrossFit Phoenix Fire

Dec 27, 2010

Crossfit Phoenix is now following scott pauly

Jun 25, 2010

Crossfit Phoenix is now following The Typepad Team

Mar 15, 2010

1st Video

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Posted Mar 13, 2010 at xfitphx

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Posted Mar 12, 2010 at video

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Lauriel Luther

Achieving Goals -- The Importance of Good Coaching and Good Nutrition I started going to CrossFit Phoenix at the end of May, 2009. I had been training on my own for over a year, I had become stagnant in my training, and realized that I could only take myself so far on my own. Additionally, I was no longer seeing the benefits of the WODs, as I had seen when I had someone pushing me to do better. My loads were no longer increasing, my times were not improving, and I was still not able to do many of the... Continue reading

Posted Aug 9, 2009 at Testimonials

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