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Crossfit Phoenix
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Dec 27, 2010
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Mar 15, 2010
Posted Mar 13, 2010 at xfitphx
Posted Mar 12, 2010 at video
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Achieving Goals -- The Importance of Good Coaching and Good Nutrition I started going to CrossFit Phoenix at the end of May, 2009. I had been training on my own for over a year, I had become stagnant in my training, and realized that I could only take myself so far on my own. Additionally, I was no longer seeing the benefits of the WODs, as I had seen when I had someone pushing me to do better. My loads were no longer increasing, my times were not improving, and I was still not able to do many of the... Continue reading
Posted Aug 9, 2009 at Testimonials