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Shayne
Recent Activity
Is anybody going to take video? I would enjoy watching the comp and seeing how everyone performs but I have to work.
Toggle Commented May 26, 2012 on Saturday 05/26/12 at Oceanside Crossfit
1 reply
L4 11 + 8
Toggle Commented May 14, 2012 on Monday 05/14/12 at Oceanside Crossfit
1 reply
I know someone with years of experience with flooring, if you are interested.
Toggle Commented May 14, 2012 on Monday 05/14/12 at Oceanside Crossfit
1 reply
How is the gym looking? sorry I didn't make it, I had work.
Toggle Commented May 13, 2012 on Sunday 05/13/12 at Oceanside Crossfit
1 reply
Had fun today. Thanks for the pizza. todays WOD was hard.
Toggle Commented May 12, 2012 on Friday 05/11/12 at Oceanside Crossfit
1 reply
RX 8:07 including the 30 seconds waiting for the pull-up bar.
Toggle Commented May 11, 2012 on Thursday 05/10/12 at Oceanside Crossfit
1 reply
tomorrow will be fun.......
Toggle Commented May 5, 2012 on Friday 05/04/12 at Oceanside Crossfit
1 reply
RX 4 Rounds
Toggle Commented May 5, 2012 on Friday 05/04/12 at Oceanside Crossfit
1 reply
Im up for the challenge. excited to bench. I canceled 24 hour.
Toggle Commented May 1, 2012 on Tuesday 05/01/12 at Oceanside Crossfit
1 reply
Um. i suck at Double Unders. alot
Toggle Commented Apr 30, 2012 on Monday 04/30/12 at Oceanside Crossfit
1 reply
Shayne is now following Laura Patefield
Apr 28, 2012
24:58 RX
Toggle Commented Apr 29, 2012 on Saturday 04/28/12 at Oceanside Crossfit
1 reply
Shayne is now following The Typepad Team
Apr 28, 2012