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Posted Dec 11, 2014 at adamslanding
Feature Athlete: Jibreel Black Michigan Football Cincinnati Wyoming High School In this video, take a look at this former Michigan Football star's quest to play professional football. Here's a look at some of the training that he's been doing as he prepared for his Michigan PRO DAY and as he continues to prepare for a potential professional football career. Jibreel talks about the training and shares some of his present day dietary habits. He has been working with ASAP Sports Science Director Ted Lambrinides and Former NFL Indianapolis Colt Rocky Boiman (Super Bowl) at Jamie Ray's ASAP CINCINNATI. Jibreel Black... Continue reading
Posted Apr 30, 2014 at Rocky's Blog
The Main Principle for importance of aerobic conditioning: The Heart and Lungs act like Muscles.... the more that they are exercised, The More Efficiently they work!!! Continue reading
Posted Mar 19, 2014 at BMS GYM