This is Gail Gedan Spencer's Typepad Profile.
Join Typepad and start following Gail Gedan Spencer's activity
Join Now!
Already a member? Sign In
Gail Gedan Spencer
Recent Activity
Image
Blueberry muffins are great and all but have you tried pomegranate ones? These are enriched with Greek yogurt and are super cute to boot. Continue reading
Posted Nov 30, 2016 at Go! Go! Gail!
Image
Oh, hi there! I haven't blogged much the past few weeks. I had a killer head cold, then my eyes went all wonky and I got one of them lasered (It's still a little hard to see the computer screen... Continue reading
Posted Nov 22, 2016 at Go! Go! Gail!
Image
PUFAs, MUFAs, and muffins -- let's give it a try. Continue reading
Posted Oct 26, 2016 at Go! Go! Gail!
Image
Sitting here amid lanterns, batteries and glow sticks, this is the first song that popped into my head. Be careful out there, East Coast! Continue reading
Posted Oct 4, 2016 at Go! Go! Gail!
Image
It's autumn, so break out the pumpkin! Here's how to enjoy it for breakfast (or lunch or dinner). Continue reading
Posted Sep 26, 2016 at Go! Go! Gail!
Image
As a former "weird little girl" who preferred roller skating and making forts in the vacant lot to more girly stuff, I just love this video. (h/t to Susana!): Continue reading
Posted Sep 13, 2016 at Go! Go! Gail!
Image
Did you know ALDI was a treasure-trove of supercool, healthier, and fancy food items? Well, it is. Continue reading
Posted Sep 8, 2016 at Go! Go! Gail!
Image
Want a yummy dip for fruit that's a great source of protein, calcium and healthy fats? Try this. Continue reading
Posted Aug 25, 2016 at Go! Go! Gail!
Image
"Don't EVEN start." That's what I told myself last night around 10 p.m. And it sorta worked. Continue reading
Posted Aug 22, 2016 at Go! Go! Gail!
Image
This song is currently making the rounds on a super cool back-to-school ad and it reminded me just how much I miss my De La Soul cassette tape. I need to get this into my iPod. Continue reading
Posted Aug 2, 2016 at Go! Go! Gail!
Image
This is going to be difficult but well worth it. Continue reading
Posted Aug 1, 2016 at Go! Go! Gail!
Image
Do NOT show me another miracle diet. I am doing MY plan and it appears to be working. Continue reading
Posted Jul 13, 2016 at Go! Go! Gail!
Image
I listened to this album on the plane ride home Sunday. I also frequently listen to it when working out. It's pretty chill but up-tempo enough for working out. (Why isn't Ingrid Michaelson a superstar?) Continue reading
Posted Jun 28, 2016 at Go! Go! Gail!
Image
You can enjoy yourself while on vacation and even indulge now and then without dreading the scale once you get home. Continue reading
Posted Jun 27, 2016 at Go! Go! Gail!
Image
This week's quote looks really different because I'm not near my computer so I created this on my phone. But I really wanted to share this today. Continue reading
Posted Jun 22, 2016 at Go! Go! Gail!
Image
I thought that weight-loss surgery was the answer, but the intro session left me questioning my decision. Continue reading
Posted Jun 9, 2016 at Go! Go! Gail!
Image
Had this song playing in my head in the Avenue dressing room yesterday. Continue reading
Posted Jun 7, 2016 at Go! Go! Gail!
Image
Who has 2 thumbs and actually gained weight on Weight Watchers this week? Continue reading
Posted Jun 6, 2016 at Go! Go! Gail!
Image
It's nearly summer and time for a Summer of Success. Continue reading
Posted Jun 2, 2016 at Go! Go! Gail!
Image
I love this song so much and yes, I clap when they clap. Continue reading
Posted May 31, 2016 at Go! Go! Gail!