This is cyclist's TypePad Profile.
Join TypePad and start following cyclist's activity
cyclist
Recent Activity
That’s interesting about working out after a hard game... I always thought recovery was best way to build strength.
Commented Aug 19, 2006 on ASAP Podcast "Extra Point" with Ted Lambrinides; In-Season Strength Training at ATHLETIC STRENGTH AND POWER
ASAP Podcast "Extra Point" with Ted Lambrinides; In-Season Strength Training
With the arrival of football season, it's that time for coaches and players to shift their concern to In-season Strength Training as they prepare to embark upon the upcoming game schedule. Once again, we caught up with ASAP Director Ted Lambrinides today for our weekly "Extra Point" Podcast s...
its so true... in the begining of the season, I start off averaging 20 MPH in spring, and I work my rear off all summer just to increase about 4-5 MPH on my average. Results take time and the right diet and training.
Commented Aug 10, 2006 on You Can't Rush Results at The Next Level...with Coach C
You Can't Rush Results
In this digital age, many of us demand instant gratification. We all seem rushed to get all of our stuff done. And, there's drive thru restaurants, banks, car washes, pharmacies, library book and video rental drop-offs. we're all too busy to actually walk in to a place and actually move aroun...
Subscribe to cyclist’s Recent Activity
