This is Sayeh's TypePad Profile.
Join TypePad and start following Sayeh's activity
Sayeh
Recent Activity
Lauren, this is really amazing. Knowing what was going on in that picture really puts a lot of things in perspective looking at all the other pics peppered on the blog of where you are now. Pushing through that 'what have i gotten myself into' feeling is so hard, but i agree with you...so key. the few times i've done it in my life, i've never regretted it. thanks SO much for sharing this.
ME ON MONDAY (RISK).
Since the Queen of Hearts article debuted in the May issue of Philly Mag, I've received many emails from entrepreneurs, people asking my advice, and women asking me questions about business, in general. Which I love, BTW. I adore helping women; I think that we women should be helping each o...
thanks so much everyone!! glad i'm not the only one feeling cranky these days. and nisha, I AM gonna get a food mill gosh dang it! Thanks for the support!
Grace, It totally agree with you. I by no means think Philly is the only city that has it's big city issues. I DO think EVERY city has it's own special brand of crazy-making though. I've CERTAINLY been NYC'ed (God bless the citizens of that city). I've been Dallas'd (waiting in gridlock traffic to get a quart of milk because there's no place to do so in walking distance). All over the world, people are getting London'd and Paris'd and Tokyo'd. Such is life. But sometimes, it feels good to complain about it. Then realize you're being stupid and stop. I love Philly for all it's crazy making ways and am happy every day that I made the choice to move here.
SAYEH'S LIVING LITHE!
Until very recently, I have been in a negative energy haze of craze. Reason 1: The Internet Usually, I feel the internet is a wonderful place. I think back to when I was in high school and wonder how on earth I functioned without it. How did I ever find my way around? How did I discover new...
Thank you Nisha! I'm adding it to my digital list as I type! Been wanting to check that place out. And as far as NYC, I should probably do the same there. I've been hating on it big time recently. Hopefully the warmer weather will help improve my outlook in the big apple too.
SAYEH'S LIVING LITHE!
Up until Monday, I've been feeling pretty down on Philly. The never ending cold snaps, the rain, the countless people sauntering across intersections when I'm on my scooter with a green light, the mean mugs, attytood and litter have just been infuriating me to no end. And for the first time s...
That's great news, Kristy!! I can't wait to try it. And Danielle, def still report back. Morgan's Pier is a great one! I haven't been even though everyone was raving about it last summer. Had no idea about the new chef. Can't wait! Thanks guys!
SAYEH'S LIVING LITHE!
Up until Monday, I've been feeling pretty down on Philly. The never ending cold snaps, the rain, the countless people sauntering across intersections when I'm on my scooter with a green light, the mean mugs, attytood and litter have just been infuriating me to no end. And for the first time s...
Kate, this is amazing! Looks like you're on the deck of a ship!
LITHE ON LOCATION!
Lither Kate Burdick relaxes, recharges (and Lithes!) at beautiful Lake Atitlan in Guatemala. Hard to think of a better way to start a day than Lithing at sunrise with this unbelievable volcano view! Absolutely beautiful, Kate! Have you been Lithing on location? Send your pictures to blog@l...
Thanks guys! And amen, Meghan.
SAYEH'S LIVING LITHE!
One thing I've never considered myself is a perfectionist. I'm usually satisfied with pretty good as far as most things go. I don't fret over the details (a good and bad thing), and I am pretty good at accepting the things I cannot change. So, when I took Weightless Monday afternoon, and Kim ...
Lithe in Dallas! Swoon! No more long hiatuses when I visit family. I have so many friends ready to meet you there, Lauren! I'll be keeping my fingers crossed. And so will they!
LITHE (AND LAUREN) ON GO RECESS!
Read all about Lithe and Lauren on GoRecess!
amaze-balls!
LITHE ON LOCATION!
During our last sunset on North Captiva Island, I decided to do a few toe touches on the beach. Jordan captured the moment and it turned out to be a really great shot! Have you been Lithing on location? Send your pictures to blog@lithemethod.com Image of Lauren Boggi Goldeberg via Jordan
I set this chart as my computer background at work. It's great. Thanks, Lauren!
LITHE GOAL OF THE WEEK!
Spring is here! This week, stick to our Lithe Foods ethos by eating according to the season with the help of this fantastic seasonality chart. Don't forget to: • Eat as many whole foods as possible. • Eat a wide variety of food. • Eat meat & dairy sparingly. • Eat as much organic food as...
Those water color nails are really dreamy. Perfect pick me up for a day like today.
RAINY INSPIRATION.
Places I'll be visiting, and things that I'll be doing on this rainy day: treating myself to a watercolor-inspired mani, combing the web for some easy, slip on shoes for a late March getaway, getting some writing done at Elixr, adding some Debbie Harry inspiration to my 2013 F/W Lithe Wear mo...
No joke as I was tucking in my top this morning for work, I was thinking to myself. I need bodysuits! Someone needs to bring back some great looking, functional bodysuits. And voila! Would love to be able to take a look at a Lithe showing!
I'M LOVING & LIVING.
Everything is light: Bobbi Brown's Pot Rouge in Calypso Coral on lips (and cheeks!) with Korres Coral 45 on top, Bradamant's super flattering, chic, sleek and sexy bodysuits (YES, bodysuits!), my protein pancakes (recipe coming soon), and Brandy Pham's Lela Kitty Ring Images via brand websit...
Elizabeth, I was out of town...but have you ever been to or heard of Ursula's About Phace? The woman Elina is pretty amazing! In fact, I need to get back there. Also, I've heard great things about Moko in Old City--they have lots of ayurvedic and organic options.
SAYEH'S LIVING PEELED!
Peeled! What you need: Peeled Sleeves! (These are optional. You can bring your own, or order them at any studio. Once you pay for them ($10 or $12) they will arrive within 30 days.) Props: 3lb, 5lb, 8lb weights, Hipster box, gliders (purple pads from Short Shorts for those not wearing arm wa...
amazing, tara!! you look incredible! congrats on all the hard work. and from a life-time dallas girl, i hope you really like it there! it's not philly but the food, shopping, business and people are amazing! best of luck!
DEAR LITHE {LOVE LETTERS}.
Dear Lithe, I wanted to write a love letter expressing both my gratitude and appreciation. I have dropped over 10 pounds and have lost inches everywhere since I began Lithing (10/24/12). I feel sexier than ever and feel more confident buying clothes; my husband and self-esteem thank you ver...
I commented to all of these wonderful comments yesterday, but for some reason it didn't go through. Thank you to EVERYONE for offering so much insight and advice. Looks like Sundays are key and so is planning ahead while knowing what's in season. I will definitely give it my best shot and keep updating you here on the blog. Thank you again!!
SAYEH'S LIVING LITHE!
Lauren's goal this week reminded me of something I'm trying to forget on this new journey to wedding dress wow time--the eating part matters. A lot. Like 80% matters as she always says. I've been doing pretty well at the going to classes part, but not so much on my diet. Last night, for insta...
Thank you SO much everyone. SO SO helpful. Clearly, I need to rethink my lazy Sundays and spend at least part of them cooking and prepping so I can spend less time worrying during the week. All great tips that I plan to implement right away!!
SAYEH'S LIVING LITHE!
Lauren's goal this week reminded me of something I'm trying to forget on this new journey to wedding dress wow time--the eating part matters. A lot. Like 80% matters as she always says. I've been doing pretty well at the going to classes part, but not so much on my diet. Last night, for insta...
Thanks for the tip Christina, and 25 Things is not gone and is will certainly be coming back at you soon! Glad you find it helpful!
SAYEH'S LIVING LITHE!
Lauren's goal this week reminded me of something I'm trying to forget on this new journey to wedding dress wow time--the eating part matters. A lot. Like 80% matters as she always says. I've been doing pretty well at the going to classes part, but not so much on my diet. Last night, for insta...
Gina, that's a great tip! I will actually start using it!! Seriously. And thanks to everyone else for the tips and words of encouragement. Colette, it IS a wonderful and tons of fun experience! Glad to know that there are services like yours that are in the biz of making it easier for women to enjoy!
THE RULES OF ENGAGEMENT!
I recently got engaged (please, please hold your applause), and am still getting over the shock that someone is willing to deal with ME and my hypochondriacal, overly dramatic self FOR LIFE. So when Lauren asked on the blog this week: what is motivating you this spring? My answer was easy. We...
Melissa! I wanna be you when I grow up!
LITHE ON LOCATION!
Lithe Instructor Melissa Weinberg was recently Lithing and swimming at sunset (Lithe Escape style!) on vacation in Turks and Caicos. After doing push ups and see-saw, she kicked up into a handstand and a friend captured the moment. Melissa, maybe I'll try your spin on our see-saw in Thinny!...
Thanks, guys! MT, I'm back on the wagon in old city this weekend. Hope to see you there. Meredith, your counting cracked me up! Thanks for the support guys! We can do it!
SAYEH'S LIVING LITHE (DETOUR!)
Ladies, I have fallen off the wagon. Wait. Fallen off doesn’t even cover it. The wagon wheels hit a bump in the road and I flew off the back and am lying, covered in mud, clothes torn, face dirty, in a ditch somewhere. I’m choking on wagon dust, shaking my fist in the air, and squinting thr...
I can't believe I thought it was SITTING on sidewalks!! HILARIOUS! I clearly read it one too many times and all the letters were running together! Eesh! And yes, I agree. Spitting on sidewalks is NASTAY!
25 THINGS {BY SAYEH}!
To date, the sweatiest I've ever been at Lithe and in life is in Krista's Skinny Jeans. At the end of class, the girl at the barre next to me looked at me and said, "I've been a dancer all my life and I've never sweat this much!" Who's the woman behind the workout that makes me--someone that h...
That's really great to hear @Elizabeth! How amazing! And yes, I think you're right...fear-based decisions rarely do us any good. @Jackie, I totally hear you. It is just so much to think about! Striking a balance between being mindful and enjoying our present life is SO important. Thanks Lauren for sharing your experience, too about Mars. And to all of you for sharing. And for reading! @MT, I can always count on hearing from you which is always makes me so happy! :) Thanks again!
OPTIONS! {BY SAYEH}
It's official. The Kardashians have ruined my life. And not in the way they usually ruin people's lives--by incenscing them for being famous for no reason--but by throwing my world into a tailspin after the most recent episode Sunday. Because, unlike most people, I actually like the Dash fam...
Looking fantastic, Anna! You are my Lithe hero! Thanks for sharing!
LITHE ON LOCATION!
This week's Lithe on Location comes from Lither, Anna DiGregorio who wasn't just sitting on the dock of the bay... She was doing a little butt work in stiletto while watching the time roll away intead. Her bf caught her unawares with these great photos during their weekend at the shore. Imag...
Wow! Thank you so much for sharing guys! I woke up this morning with a bit of a pit in my stomach about sharing this with the world, but now I feel so much better! Thank you so much for reading and taking the time to sharing your thoughts too.
OPTIONS! {BY SAYEH}
It's official. The Kardashians have ruined my life. And not in the way they usually ruin people's lives--by incenscing them for being famous for no reason--but by throwing my world into a tailspin after the most recent episode Sunday. Because, unlike most people, I actually like the Dash fam...
Thank YOU all, for always reading and sharing your experiences=while I share mine.
SAYEH'S LIVING LITHE!
When I settled down at my computer to write this week’s blog, I had a classic case of writer’s block. Out of town for a few days, and away from my Lithe routine, I felt uninspired. I emailed my boyfriend in hopes he could help, and he reminded me that I have a few major things happening in lif...
Nisha, I would LOVE to meet you. I'm usually at the OC location;) My girls do indeed keep it real and this is why I love them so much. And thank you Amanda. And you are right, Michi is quite a sage (which I wanted to include as one of her descriptors). I rely on her insight always.
IMMERSE YOURSELF {BY SAYEH}!
When most people find out that I grew up in Texas, they usually cock their heads to one side and, completely confused, ask me how I ended up in Philly. (I think this is a testament to the Philly identity crisis. Native Philadelphians have a lot of pride in their city, but are simultaneously ex...
More...
Subscribe to Sayeh’s Recent Activity
