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Lindsay, I wish I could take credit for that, but Jenn Mitchell shouted INNER THIGHS during class and a light bulb went off. My inner thighs were quaking like crazy--and I was like OH. DUH.
Toggle Commented 6 days ago on SAYEH'S LIVING LITHE TIPS! at fithiphealthy
Killin it Judy. Just killin it.
Amen, Judy. Amen. Next time I see you, we'll do a little Lithe sisterhood dance! We do know enough CCS. Thank you, Sarah R! You're the lithespiration for this post! Lauren, inertia is definitely the word.
Toggle Commented Mar 19, 2014 on SAYEH'S LIVING NINE DAYS! at fithiphealthy
Judy, I just CUOL'd (cracked up out loud). Done!
JUDY!! Thank you!! Will you move in with me??
Guys, I'm so so happy that you think you'll give this a shot. Laura, I still can't believe you made my macaroni! So glad you and your boo enjoyed it! My secrets are always: lime and salt. Don't be afraid of either! And a good thick plain yogurt makes everything better!
Emmy, this was so eloquently put. The essence of Lithe in a couple of short paragraphs. Thanks for sharing!
Toggle Commented Feb 6, 2014 on DEAR LITHE {LOVE LETTERS} at fithiphealthy
Lauren, this recipe is speaking my language BIG TIME. I love Ramen but only make it at home as a last resort meal occasionally because of all the sodium in those silver packages. I'm going to make this! Where can I get kelp noodles? Whole Foods?
Toggle Commented Feb 4, 2014 on LITHE RAMEN! at fithiphealthy
Wow guys!! Thank you SO much for all the great advice. Crock pots, fridge cleanouts, positive and forgiving towards myself. I love it. I feel inspired already!
Toggle Commented Jan 8, 2014 on SAYEH'S LIVING LITHE! at fithiphealthy
Haha! So funny Lindsay. Yes, they are definitely hard to cut. I usually, just cut them at the neck (if that's the proper word?) and then have to easier to handle ends to slice through lengthwise. But I don't blame you for steering clear of the danger they definitely can pose. I actually just bought some delicatas today for a winter salad recipe I saw on 101 cookbooks, so I'll have to save a few pieces for my yogurt. Good thinking!
Melissa, I've truly reached the promised land if YOU and your healthy self are going to try one of my recipes. Woo hoo! Julia, this is great! De-seeding is super easy, I promise. Just scoop out with a spoon. Takes no time at all, I promise. And I bet the price difference between pre-cubed (and maybe taste) will be worth the effort. Good luck!!
Erin, Melza, Cat and Toni. We have ALL been there. I would venture to guess that even the most dedicated Lither/workout fiend you know has been there. I have not only been there, but return every once in a while. Thanks for sharing your stories and let's support each other from afar and take comfort knowing you are definitely not alone in this.
Toggle Commented Dec 6, 2013 on SAYEH'S LIVING LITHE! at fithiphealthy
Thanks SO much guys. It is so helpful to know you can relate. Showing up is half the battle for sure. Rebecca and Danielle, that's such a good way to look at things--just doing your best is good enough even if it isn't the best you're used to. And's doing the best you can. Amanda and Miriam...I know I'll feel so good after. I just need to keep it in mind. NM and Julia, I'm right there with you. We can do this!
Toggle Commented Dec 4, 2013 on SAYEH'S LIVING LITHE! at fithiphealthy
Thank so much for the love everyone!!! And Lauren, we can make you an honorary Persian, no prob!!
Toggle Commented Nov 27, 2013 on SAYEH'S LIVING LITHE BRIDE! at fithiphealthy
Congratulations, Natalie! This was very inspiring. I try to explain the "Lithe Effect" as I call it, to my friends and family, who also think that my obsession with the workout is about trying to attain some idea of my perfect body, instead of all of the things you've detailed here. Completing the challenge is a serious accomplishment and you should be very proud. I'll never forget when I finished mine a couple of years ago. I felt like a completely new person. Keep it up and hopefully I'll see you in class!
Toggle Commented Nov 22, 2013 on DEAR LITHE {LOVE LETTERS} at fithiphealthy
Rebecca and Megan, I'm so glad I struck a chord! I wasn't sure if this piece was going to make sense to anyone at all. Julia, you're my hero! QR, I'm just beginning to understand all of this myself. Glad I could shed at least a little light. And thanks so much to everyone else!
Toggle Commented Nov 20, 2013 on SAYEH'S LIVING LITHE! at fithiphealthy
Rachel, this was AMAZING. And so helpful. My mind ALWAYS wanders, and sometimes I don't even realize we've switched to the next series. I will certainly put these tips into practice. Thank you so much!
Toggle Commented Oct 2, 2013 on SEASONAL SKINNY DIPPIN' at fithiphealthy
Thanks you Emily! What an amazing compliment. It is certainly tough to juggle so many things. And you're right...we ALL go through it. Which strangely, makes me feel better. :) And thank you, Lauren!! Glad you think so!
Toggle Commented Sep 20, 2013 on SAYEH'S LIVING LITHE! at fithiphealthy
@alison thank YOU for the terrain tip. i've seen that before, and have definitely thought about it. love that place. and now that i've written 3 of the last 11 comments on my own post, i'm out!
Toggle Commented Aug 14, 2013 on 25 THINGS {BY SAYEH}! at fithiphealthy
PS) @erfies thanks for the tip!! I'll have to do that. So far, I've been couching cooking when it comes to ATK.
Toggle Commented Aug 14, 2013 on 25 THINGS {BY SAYEH}! at fithiphealthy
You guys have me CRACKING up at my desk!! So glad you guys are with me on La Maude and Lindsay...I always go into City Planter after and that's EXACTLY where I think about doing terrariums. SO funny. And please come chat with me! It makes me feel great and like I said...shocked anytime someone recognizes me...let alone reads what I write! Erin, that is hilarious. You KNOW I will be peeping this Kate Middleton inspired line promptly. Love these comments guys!! Thanks for making me crack up at work.
Toggle Commented Aug 14, 2013 on 25 THINGS {BY SAYEH}! at fithiphealthy
Melissa, you KNOW I will be voting for this! My obsession with you is no secret. Someone needs to put a ring on you FAST. If I was your man, I'd make you wear a burqa to ward off the men (too creepy?) I mean...have they seen what you can do with your legs? (too far?) Do I need to write another poem??
Toggle Commented Aug 13, 2013 on VOTE FOR LITHE'S MELISSA WEINBERG! at fithiphealthy
Melza, so glad to hear you can relate. I will def let you know how I fare. You do the same!
Toggle Commented Aug 8, 2013 on SAYEH'S LIVING LITHE! {RECIPE} at fithiphealthy
Molly, funnily enough, my fiance gave me my CT mug. He understands that the man is irresistible and made it for me on some mug customizing website (don't you love the internet?). Might be one of the best things I own. And that Aveda tea sounds heavenly. Gonna be my next tea purchase. Thanks for the tip! Laura, Alison nailed it. Stormy Night is indeed a David's Tea. My coworker recently introduced me and his teas really are like dessert. Anna, I LOVE Cafe Ole's tea. Really I just love Cafe Ole. But you're right that the generous fresh mint just makes every sip so fragrant and calming.
Toggle Commented Jul 24, 2013 on SAYEH'S LIVING LITHE! at fithiphealthy