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Jeff Galloway
Atlanta, Georgia USA
Interests: running, coaching, marathon training
Recent Activity
Update! Chuck did it! http://hearsdifferentdrummer.blogspot.com/2012/11/80-mile-run-on-his-80th-birthday.html
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Hi Lesley. We are working on the Android versions. Stay tuned! -Jeff
Toggle Commented Jun 30, 2011 on New Galloway App at The Jeff Galloway Blog
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Debra: thanks much for letting us know about donating platelets.
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Mario: It depends on the person, as each person walks a different pace. You'll want to experiment to see what works for you. Remember that when you are walking you are still moving forward.
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Jeff Galloway is now following The Typepad Team
Mar 15, 2010
Dherren: check out my book Galloway Training Programs for complete marathon training schedules. Your wife will want to use the "magic mile" during her training to determine realistic marathon training and race day goals. http://www.jeffgalloway.com/detail.aspx?ID=11
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Christi: I recommend two items - a run-walk-run timer called the GymBoss or the Timex Ironman 100 Lap watch. Both items are available on my website - http://www.jeffgalloway.com/detail.aspx?ID=49
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