Most of Adam Wozniak's 10 points (isn't that a list?) are perfectly valid. And well worth bearing in mind, I think, before continuing to refine any scheduled lists you might have. I don't agree that lists are inefficient. They serve the function of getting the day's less attractive (but economically valuable) tasks off the agenda, to leave the mind free for those pressing creative jobs. Get the chores tamed so they don't take over. Only caveat with that is: try to do your most creative work as early in the day as possible, when your mind is fresher.