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Kyle Neal
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A good way to get the green tea benefits is matcha, if you have never tried it. It is the actual young green tea leaves, dried and ground into a fine powder. A very small serving is the equivalent of about 6 cups green tea. You can drink as a latte, or add to your green smoothie. To read more about it, I recommend www.matchasource.com. I have no affiliation with them, other than as a customer - they just have a nice explanation of the antioxidant benefits of matcha if you are unfamiliar with it. Thank you for all the great info on your blog. I am constantly referring to it and sending it to friends.
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Kyle Neal is now following The Typepad Team
Mar 22, 2010