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Susan Kuchinskas
I'm the author of The Chemistry of Connection: How the oxytocin response can help you find trust, intimacy and love. I'm a journalist, creative writer and artist.
Interests: Hug the Monkey tracks research in oxytocin, the hormone that lets us love and bond with others.
Recent Activity
Chile and Argentina Test Oxytocin for Chronic Migraine
Trigemina, a company focused on creating non-narcotic pain relief drugs, is enrolling patients in a Phase II clinical trial of inhaled oxytocin to treat chronic migraine. Trigemina's oxytocin product, known as T1-001 (no doubt to be renamed to something lyrical... Continue reading
Posted Apr 28, 2013 at Hug the Monkey
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Love Everyone?
We tend to think of bonding and love as deep emotions to be shared with a few. This interview about a positive psychologist reminds us that we can get an oxytocin boost almost any time by making a quick, warm... Continue reading
Posted Apr 26, 2013 at Hug the Monkey
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Men May Be Chemically Wired to Avoid Adultery with Friends' Wives
Posted Apr 25, 2013 at Hug the Monkey
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Hi, Solitaire! Aren't dogs amazing and wonderful? There seem to be people who "get" animals and people who don't. It's sad.
College Settles with Woman Denied Comfort Guinea Pig
Kendra Velzen received $40,000 from Grand Valley State University because her school refused to let her carry her pet guinea pig everywhere on campus. The 28-year-oldVelzen suffers from depression and uses a pacemaker. Grand Valley State let her keep her pet in the dorm, but barred it from so...
College Settles with Woman Denied Comfort Guinea Pig
Posted Apr 2, 2013 at Hug the Monkey
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Hi, Metowest, I think it makes sense. Not sure what you are asking, but thanks for stopping by and adding to the conversation.
Finally! Massage Increases Oxytocin
UCLA scientists have confirmed something we feel intuitively must be true: Massage increases oxytocin. Countless magazine and newspaper articles have said getting a massage is a good way to increase your oxytocin levels, and it sure makes sense. But there has been no scientific evidence that it ...
Hi, Emily. I hate to tell you this, but oxytocin will not work as a pheromone. Really substantial amounts need to be inhaled to have any effect.
Did you buy pure oxytocin from a laboratory supplier? Or is the powder already mixed with other things? If it's pure oxytocin, you want to mix with distilled water to make a mixture that's around 400 IU -- and then inhale it. (You may need someone who knows chemistry to help you get the proportion right.)
In general, pure oxytocin degrades very rapidly when it's mixed with water. So only mix up as much as you need.
If you just want to have fun with it and spray it on your skin, I would mix it with a cologne or massage oil. Again, only mix enough for one application. Who knows? It could work.
My Oxytocin Dose
Last Sunday, Mike and I tried our our own oxytocin dosing experiment. My baseline mood: For the past week, I had been feeling cranky in general. I also had been dissatisfied with my relationship with Mike. Some of those issues were situational: For several months, he has had band practice or a ...
Online Dating and the Oxytocin Gap
Posted Jan 24, 2013 at Hug the Monkey
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Oxytocin to Treat Fibromyalgia?
For a couple of friends, I wanted to track down evidence that oxytocin could be useful to treat the symptoms of fibromyalgia. There are some shreds, just shreds of evidence. But a single, intravenous dose of oxytocin administered by a... Continue reading
Posted Jan 17, 2013 at Hug the Monkey
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Effects of Infant Stress May Be Lifelong
Posted Dec 14, 2012 at Hug the Monkey
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Oxytocin: Too Much of a Good Thing?
Posted Nov 10, 2012 at Hug the Monkey
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Is Oxytocin Really Evil?
Posted Sep 21, 2012 at Hug the Monkey
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John, that is so interesting -- and wonderful. I can see how this would make sense: Because the body and emotions are one thing, stimulating the body to release oxytocin could also influence the social and mood areas of the brain.
I am so glad that you found this natural and healthful way to continue on your path of change.
Regarding the effects fading away, I would say that it's possible that experiencing massage will help retrain your brain's oxytocin response, and you could continue to experience more emotional harmony and connection.
In any case, massage is so good for us that I encourage you to keep going with it.
Thank you for sharing your story.
best, Susan
Finally! Massage Increases Oxytocin
UCLA scientists have confirmed something we feel intuitively must be true: Massage increases oxytocin. Countless magazine and newspaper articles have said getting a massage is a good way to increase your oxytocin levels, and it sure makes sense. But there has been no scientific evidence that it ...
Oxytocin Could Help Schizophrenia
Posted Jul 23, 2012 at Hug the Monkey
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Babies, Sensuality and Sex Appeal
Posted Jul 18, 2012 at Hug the Monkey
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A Contrarian View of Oxytocin
Posted Jul 17, 2012 at Hug the Monkey
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Oxytocin: The Goddess Molecule
We're hearing a lot about the Higgs boson particle, aka the god molecule. In a new article in Sun Goddess magazine, I propose that oxytocin is the goddess molecule. Of course, oxytocin is just as important to men. But we... Continue reading
Posted Jul 7, 2012 at Hug the Monkey
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This is a very deep and beautiful insight! I think you are exactly right. Oxytocin acts in the body to encourage relaxation and healing while counteracting stress. At the same time, it acts in the brain to encourage feelings of trust and connection. So it makes perfect sense to me that while I am receiving caring touch, I’m also experiencing the other persons emotional state. And, the oxytocin response seems to be a positive feedback loop: If I feel trust, I release more oxytocin, which causes my oxytocin receptors to be more sensitive.BTW, I cant find the reference, and maybe this hasnt been published, but Paul Zak, the researcher who pioneered human oxytocin studies, told me that when they tested people giving and receiving chair massage, the people giving massage had higher oxytocin levels than those receiving. So that gives more credence to your positive energy/oxytocin response theory.
Finally! Massage Increases Oxytocin
UCLA scientists have confirmed something we feel intuitively must be true: Massage increases oxytocin. Countless magazine and newspaper articles have said getting a massage is a good way to increase your oxytocin levels, and it sure makes sense. But there has been no scientific evidence that it ...
Feminists Support Attachment Parenting
Posted Jun 22, 2012 at Hug the Monkey
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Elvis: The King of Oxytocin
Posted Jun 13, 2012 at Hug the Monkey
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Good-Enough Attachment Parenting
Posted May 30, 2012 at Hug the Monkey
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INSAR: Single Snort of Oxytocin Could Improve Social Brain Function
A paper to be presented at the 2012 international Society for Autism Research used fMRI to find that a single dose of inhaled oxytocin increased activity in areas of the brain that process social activity. The researchers' conclusion: These results... Continue reading
Posted May 17, 2012 at Hug the Monkey
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New Patent App: Melanotan II to Enhance Oxytocin
Posted May 9, 2012 at Hug the Monkey
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Love My Vagus Nerve
Posted May 8, 2012 at Hug the Monkey
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K, I think you are exactly right. Oxytocin may take the edge of fear and anxiety, but it's really unlikely that it would make us blind to danger signals.
What you describe is how oxytocin seems to work: It acts as a signal to the social part of the brain that someone else matches the model we've learned for decency and caring. So, it lets us open up a little and give off a signal that we also are decent and caring. It's a series of steps; if both people keep responding with signals that they're trustworthy, you can keep approaching.
It's also possible that elevated oxytocin, because it increases empathy, might actually make it easier to spot someone who is not decent and trustworthy.
My Oxytocin Dose
Last Sunday, Mike and I tried our our own oxytocin dosing experiment. My baseline mood: For the past week, I had been feeling cranky in general. I also had been dissatisfied with my relationship with Mike. Some of those issues were situational: For several months, he has had band practice or a ...
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