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Kim
Evidence Based Coach works with women who want more in their life and work. Be Passionate!
Interests: emotional intelligence, positive psychology, passion and creativity, heart centered business women, art & science, women's potential
Recent Activity
Have you ever had one of those moments when you feel like your mind is going in many directions? I was having that earlier this week. At work there is a lot of transition happening. Things are coming to a close, new things are starting, and there is so much... Continue reading
Posted Aug 12, 2010 at New Tides Coaching
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It's amazing when you take a moment to look back to see how much you have grown. I first met my business coach, Laura West when I met her at her Business Goddess marketing workshop last October. I went hoping to learn some on-line marketing strategies and I left with... Continue reading
Posted Jul 11, 2010 at New Tides Coaching
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I am currently in a program called Dream Boogie with SARK. It's all about unleashing your creativity and letting your dreams become real. Last weekend a group of us in the program got together and met face to face as the program is run on-line and via a weekly teleclass.... Continue reading
Posted Jul 11, 2010 at New Tides Coaching
Today is my Birthday, an another year older. Time flies! I usually try to take my birthday and do something for me. A day to reflect on where I am in my life, what I want, where I want to go, what I've accomplished and what I still want to... Continue reading
Posted Jun 6, 2010 at New Tides Coaching
Have you ever kept a gratitude journal or tracked things that you were thankful for? Studies have shown that being aware and focusing on what we are grateful for impacts our level of happiness. It's simple to do. Give it a try. Gratitude journal or conversations Start a gratitude journal... Continue reading
Posted Jun 5, 2010 at New Tides Coaching
When you are working thru a change or transition two keys to success include: Mindset & Attitude You get to choose your attitude and how you want to show up in your world and environment. Emotions are contagious. If you focus on the positives you may impact those around you... Continue reading
Posted Jun 2, 2010 at New Tides Coaching
Here are some Health and Wellness tips for you when you're facing a change or in transition in your life. These can help you keep your energy up and keep you focused. Sleep Go to bed early, get some quality shut eye so you can face the next day feeling... Continue reading
Posted May 31, 2010 at New Tides Coaching
Refocus & Prioritize How do I think this transition is going to impact me? What do I need to do right now? What do I need to do stop doing? Are there habits I (and my family) need to change? Acknowledge Transitions can be hard and can impact you emotionally.... Continue reading
Posted May 24, 2010 at New Tides Coaching
Kim is now following Seth Godin
May 21, 2010
Kim is now following Denise Wakeman
May 21, 2010
"Chance Favors the Prepared Mind." Louis Pasteur Continue reading
Posted May 21, 2010 at New Tides Coaching
If you are living in the world today there is no doubt that you have faced some transitions in your life. I have participated, observed, and have been impacted by many transitions in my life. My parents divorce, changing schools, graduating high school, getting a job, graduating college, moving, changes... Continue reading
Posted May 21, 2010 at New Tides Coaching
Have you ever took the time to sit down and think of what your Vision for your life should be? Who you want to be? What you want to be known for? Where you want to go? Who you want to impact? What does the greatest version of yourself in... Continue reading
Posted Apr 17, 2010 at New Tides Coaching
Have you ever been asked the question, what can I do to support you? I have been asked this question before and I never honestly know how to answer it. It's a question I really struggle with. In a work situation, the question is pretty easy in that the question... Continue reading
Posted Mar 26, 2010 at New Tides Coaching
"You will either step forward into growth or you will step back into safety." Abraham Maslow Continue reading
Posted Mar 8, 2010 at New Tides Coaching
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I participated in a creativity workshop with my coach and mastermind group led by Thea Sheldon. What a wonderful experience it was. We created a spirit doll and though the activity was to create a doll, the experience was so much richer than that. What a wonderful day! I have... Continue reading
Posted Mar 7, 2010 at New Tides Coaching
What a beautiful day it was today! Spring fever is definately in the air. I can hardly wait to see the buds forming on the trees and flowers and hear the birds singing in the morning. Continue reading
Posted Mar 7, 2010 at New Tides Coaching
Favorite Quote: "If you obey all the rules, you miss all the fun." Katharine Hepburn Continue reading
Posted Feb 12, 2010 at New Tides Coaching
Have you ever had one of those days when things just didn't seem to go well regardless of your intent? I had one of those days this week and it was just bringing me down. My energy was dragging, my office was freezing cold and I was feeling down. All... Continue reading
Posted Feb 12, 2010 at New Tides Coaching
I just had came back from lunch with a girlfriend and am so energized! I love when you really are able to connect with someone. Where through the connection there's a flow in speaking the same language, the sharing of thoughts and ideas, speaking and being heard. In knowing you... Continue reading
Posted Feb 6, 2010 at New Tides Coaching
In the past few months I have been working with a great group of women who have been triggering ideas and opening up possibilities within me. One thing that has come to my attention is the words that have been used. Words like joy, zest, energy, spirit, flow, juicy, passion,... Continue reading
Posted Feb 5, 2010 at New Tides Coaching
Kim is now following The Typepad Team
Feb 5, 2010