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Tara
I am a Senior Certified ADHD Coach and a woman with ADHD.
Interests: technology, education and supporting people affected by attention deficit disorder, computer mediated communication, distance education
Recent Activity
FREE Online Support Groups
Support Groups can be a great resources for Adults with ADD / ADHD. There some that meet in person but many adults with ADD / ADHD benefit from the convenience of online support groups. Here... Continue reading
Posted May 13, 2013 at My ADD / ADHD Blog
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Productivity, Structured Time and the Train
Posted May 8, 2013 at My ADD / ADHD Blog
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1 Thing at Time...Really??
Ok, I know logically that I can only do one thing at a time. I also know that when I'm spinning and can't decide what to do first, it really helps to make a quick... Continue reading
Posted Mar 30, 2013 at My ADD / ADHD Blog
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ADHD Support Talk Radio Podcast Praise
I just got an email from an ADHD Support Talk Radio Listener and wanted to share it! Hi Tara I just wanted to email you and thank you for your podcast. I am 36 and... Continue reading
Posted Mar 12, 2013 at My ADD / ADHD Blog
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Dr. Ari Tuckman and the ADHD Mindset
At last fall's Online ADHD Awareness Expo Dr. Ari Tuckman joined me to talk about Adult ADD / ADHD and Mindset. We had a very interesting and helpful conversation that you can watch right here.... Continue reading
Posted Mar 5, 2013 at My ADD / ADHD Blog
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Time Management Intensive Scholarship Deadline
Posted Feb 16, 2013 at My ADD / ADHD Blog
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Time Management Tips from Laura Rolands
It's time for another special guest video from the 2012 Online ADHD Awareness Expo. This week's featured video is from Laura Rolands and she and I talk about Time Management Tips. In addition to Laura... Continue reading
Posted Feb 6, 2013 at My ADD / ADHD Blog
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ADHD Support Talk Radio is Back
It's great to be back in the swing of things this year. As some of you noticed I took some time off last year from ADHD Support Talk Radio. We are back once again with... Continue reading
Posted Jan 30, 2013 at My ADD / ADHD Blog
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Find Direction and Get Things Done
Posted Jan 21, 2013 at My ADD / ADHD Blog
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Frustration and Adult ADD / ADHD
Posted Jan 14, 2013 at My ADD / ADHD Blog
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Winter Adult ADD BootCamp Scholarship Deadline
Posted Jan 10, 2013 at My ADD / ADHD Blog
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Live Real Personal Text Reminders
As a person with Adult ADD / ADHD, reminders can be a lifesaver. Some people do well with programs like Remember the Milk. There are also 101+ different Apps avaible for smart phones too. For... Continue reading
Posted Jan 9, 2013 at My ADD / ADHD Blog
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Relationship and Communication Tips from Melissa Orlov
It's time for another special guest video from the 2012 Online ADHD Awareness Expo. This week's featured video is from Melissa Orlov and she and I talk about Relationship and Communication Tips. In addition to... Continue reading
Posted Jan 3, 2013 at My ADD / ADHD Blog
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To Make or Not to Make New Years Resolutions
Posted Jan 2, 2013 at My ADD / ADHD Blog
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Linda Hillger and The Control Command Center
It's time for another special guest video from the 2012 Online ADHD Awareness Expo. This week's featured video is from Linda Hillger and she and I talk about the Control Command Center. In addition to... Continue reading
Posted Dec 19, 2012 at My ADD / ADHD Blog
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Alan Brown - Practical Zen Strategies
Here's another one of our special guest videos from the 2012 Online ADHD Awareness Expo. Alan Brown joined is at the 2012 Online ADHD Awarness Expo to talk to us about Practical Zen Strategies. Don't... Continue reading
Posted Dec 10, 2012 at My ADD / ADHD Blog
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Reminders, Reminders, Reminders...
For the past week people have been filling out the Adult ADD / ADHD Assistant Survey. I guess it really shouldn't come as a surprise to me, but the most requested services are for REMINDERS!... Continue reading
Posted Dec 6, 2012 at My ADD / ADHD Blog
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Laurie Dupar and Your Disco Ball
At the 2012 Online ADHD Awareness Expo Laurie Dupar opened the special guest expert videos talking about Finding Your Disco Ball when you have ADD / ADHD. This was one of the more fun videos... Continue reading
Posted Dec 4, 2012 at My ADD / ADHD Blog
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Personal Virtual Assistant
Those of you who read my post about my Procrastination Teleseminar or listened to the Teleseminar know that I am getting ready to begin offering a new service for Adults with ADD / ADHD. Later... Continue reading
Posted Dec 2, 2012 at My ADD / ADHD Blog
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Communication Tips from Sari Solden
This past October I was joined by some great ADD / ADHD Experts at the Online ADHD Awareness Expo. There were some great videos including one from Sari Solden about Communication. If you missed the... Continue reading
Posted Nov 29, 2012 at My ADD / ADHD Blog
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Free Procrastination Teleseminar
Posted Nov 25, 2012 at My ADD / ADHD Blog
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Dr Oz Women with ADD / ADHD
The Dr. Oz show did a great segment today about Women and ADD / ADHD. If you watched the show and are looking for some resources for educatiion and support for Women with ADD /... Continue reading
Posted Nov 21, 2012 at My ADD / ADHD Blog
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Dealing with Negativity and Overwhelm
This past week Linda Hillger was my guest on ADHD Support Talk Radio. She and I had a very interesting discussion about Negativity, Overwhelm and ADD / ADHD. If you haven't listened to it yet... Continue reading
Posted Nov 9, 2012 at My ADD / ADHD Blog
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Focused Action Online Coaching Program
Wow, I can't believe it's November already! October was a very busy month for me. I spoke at the 5th Virtual AD/HD Conference and produced the 2012 Online ADHD Awareness Week Expo. After taking some... Continue reading
Posted Nov 1, 2012 at My ADD / ADHD Blog
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ADHD Awareness Week Expo
Posted Oct 11, 2012 at My ADD / ADHD Blog
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