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Matt Borowski added a favorite at Joe Friel
Jan 4, 2011
Great information. The visual aid is extremely helpful, too. Terrific post!
Commented Jun 11, 2010 on Case Study: Periodization for First A Race of Season at Joe Friel
Case Study: Periodization for First A Race of Season
The accompanying chart is a detailed summary of a road cyclist’s periodization leading to his first A-priority race of the season last Saturday (click to elarge). It shows the timeframe of October 5, 2009 through June 9, 2010. I’m not going to get into how the chart was generated f...
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Jun 11, 2010
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