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Nancy
Houston, TX
Yogi, Entrepreneur, and Leadership Coach & Visionary
Interests: Yoga, Leadership, Business, Service, Community
Recent Activity
When you don't know how, it’s usually because you are attached to the outcome. Remember that your job is to do what you know to do, not to ensure a perfect outcome. You will never be able to ensure a perfect outcome. You are interacting with other human beings, who... Continue reading
Posted 8 hours ago at Nancy's Blog
Opportunities really want you to notice them, so they usually send you you intense body sensations in hopes that you listen. Knowing this is key, because we typically mistake intense body sensations for fear. This has us miss out on opportunities. When you feel intensity, there is usually an opportunity.... Continue reading
Posted yesterday at Nancy's Blog
If there is someone in your life who you wish would change, the most ineffective thing you can do is judge him. Every emotion you generate creates the environment for the other people around you and in your life. It is very challenging for people to change in an environment... Continue reading
Posted 2 days ago at Nancy's Blog
Our lives have seasons. We all have our favorite seasons. There are seasons of our lives that are our favorites, and there are the seasons of our lives that at first seem uncomfortable and undesirable. The thing that makes every season better is being kind to yourself. Appreciate yourself for... Continue reading
Posted 3 days ago at Nancy's Blog
It may seem simple, and the antidote to overwhelm is action. The state of overwhelm as we have come to know it is an incorrect belief that we have been defeated completely and are incapable pf moving. If you find yourself feeling or claiming you are overwhelmed, prove yourself wrong... Continue reading
Posted 4 days ago at Nancy's Blog
The only reason to do something you don’t want to do is if it is going to help you do something that you do want to do. Being in authentic choice does not mean that you have to be immediately excited, thrilled, or joyful about every task on your to-do... Continue reading
Posted 5 days ago at Nancy's Blog
Any feeling attracts more of that feeling. Happiness attracts more to be happy about, and happiness is a choice. Disappointment attracts more to be disappointed about, and disappointment is a choice. Complaint attracts more to complain about, and complaint it a choice. Gratitude attracts more to be grateful for, and... Continue reading
Posted 6 days ago at Nancy's Blog
Instead of spending your life managing the incoming messages, put your attention on what you generate out. If you spend your life managing the incoming thoughts, opinions, requests, and judgements of others (not to mention the emails, texts, and other messages) most of the the time, you end up living... Continue reading
Posted 7 days ago at Nancy's Blog
Listen for what wants to happen. Peace wants to happen. Love wants to happen. Forgiveness wants to happen. Laughter wants to happen. Acceptance wants to happen. Our job is to pause and actually listen for what wants to happen and let this guide our speaking and our actions. Don’t be... Continue reading
Posted Sep 16, 2017 at Nancy's Blog
Instead of aiming or for the things you do to be perfect, be committed to leaving them complete. Choosing to leave something complete takes more skill than trying to leave it perfect. Perfect is an impossible goal that could leave you over-working on something forever. Complete has a beautiful imperfection... Continue reading
Posted Sep 15, 2017 at Nancy's Blog
Your notifications on your email, your Facebook, Instagram, Google Calendar, Twitter, and CNN are all designed to pull for your attention. They trick you into thinking that something gratifying will happen if you take your attention away from what you are doing and put it on them. The good news... Continue reading
Posted Sep 14, 2017 at Nancy's Blog
You can either use your day to protect the old or create the new. Every conversation and situation today is an opportunity for you to either: Hunker down and get through it, choosing to protect the past and your smaller self’s concerns like being right and safe, or Come out... Continue reading
Posted Sep 13, 2017 at Nancy's Blog
When we talk about having something you want, we call it creating your life for a reason. When we are not conscious about our focus and actions, the default sensations of resistance, doubt, complacency, worry, comparisons, and shoulds start to create our experience, control our actions or lack of actions,... Continue reading
Posted Sep 12, 2017 at Nancy's Blog
As you get bigger and your life gets bigger, remember that your thoughts need time to catch up. As new, exciting things happen, your old thoughts will appear, telling you old stories and and giving you outdated advice. All you have to do as you grow, is remember that your... Continue reading
Posted Sep 11, 2017 at Nancy's Blog
All human beings have free will. While you cannot make a choice for someone to show up as their best, you can certainly set the conditions to support them in doing so. If you interact with someone as their lower self, it is almost certain his lower self is what... Continue reading
Posted Sep 10, 2017 at Nancy's Blog
You can change the past and you can change the future. You can only do both of those things if you have the courage to speak up and take action right now. You can of course never change what actually happened in the past, and you can change the way... Continue reading
Posted Sep 9, 2017 at Nancy's Blog
There may be some people in your life that you know that judge you, are annoyed by what you are doing, maybe even jealous of you, or trying to keep you from doing what you know you are meant to do. The rest of the world is waiting for you... Continue reading
Posted Sep 8, 2017 at Nancy's Blog
To be serious means to be subdued. It means that part of you is not free, it means you cannot see the situation clearly and fully. When you are serious, you block yourself from receiving the gift of light, lightness, and humor, which can all help you see the situation... Continue reading
Posted Sep 7, 2017 at Nancy's Blog
In times of intensity or stress, you may tend to notice a lot of opinions flying around. Opinions are not useful because they are judgments of the mind, and not fully investigated or considered. Someone else’s judgement from their mind about what they think you should or shouldn’t do is... Continue reading
Posted Sep 6, 2017 at Nancy's Blog
Getting defensive implies that you have something that someone else can take away from you. If you find yourself on the defense in a conversation, or in an argument, you are in a game you don’t need to be playing. Defensiveness comes out of some form of fear, and you... Continue reading
Posted Sep 5, 2017 at Nancy's Blog
What matters to you may be changing all of the time. As you grow and your focus in life shifts, what matters to you will evolve in subtle and noticeable ways. The good news is, whatever it is that matters to you right now is the most important thing for... Continue reading
Posted Sep 4, 2017 at Nancy's Blog
Some of the most important functions of being human are our abilities to help one another, to serve one another, to give to one another, to teach one another, and to allow one another to thrive, grow, contribute, and be happy. We feel our best when we are able to... Continue reading
Posted Sep 3, 2017 at Nancy's Blog
Sometimes the things that make you the happiest are the things that you receive that you didn't even realize you didn't have, so you couldn't have even known to want them. There is nothing you have to do to earn these wonderful things. The only thing you are responsible for... Continue reading
Posted Sep 2, 2017 at Nancy's Blog
One of our focuses has to be sustainability. If it isn’t sustainable now, it certainly won’t be in the future. Sustainability is simple. Get enough sleep. Eat some food. Turn off the media. Pray. Meditate. Thank someone. Appreciate yourself. Remind yourself why you are doing what you are doing. Powering... Continue reading
Posted Sep 1, 2017 at Nancy's Blog
Thinking puts us into the future. Thoughts happen when we go to the past. We typically try to know what to do by thinking about what could happen, or processing what has happened. This doesn't work because it blocks us from truly listening to what it is time for. The... Continue reading
Posted Aug 31, 2017 at Nancy's Blog