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Nashota Jackson
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Lisa, I'm slow...horribly. So I'm in... Let's go!! =)
Commented May 8, 2012 on Tuesday 05/08/12 at Oceanside Crossfit
Tuesday 05/08/12
Mud Run Attention OCF peeps! I have three spots available for the Camp Pendleton Mud Run on Saturday June 9, 2012 at 9:00 a.m. The registration fee is $60. Please let me know if you are interested. First three inquiries will get the spots. Even though there's running it's a really good ti...
I would really love to do the mud run! But, I don't want to handicap the team, lol. :(
Commented May 8, 2012 on Tuesday 05/08/12 at Oceanside Crossfit
Tuesday 05/08/12
Mud Run Attention OCF peeps! I have three spots available for the Camp Pendleton Mud Run on Saturday June 9, 2012 at 9:00 a.m. The registration fee is $60. Please let me know if you are interested. First three inquiries will get the spots. Even though there's running it's a really good ti...
L1 (finally!) 4 Rounds + 400 meter row
Commented May 4, 2012 on Friday 05/04/12 at Oceanside Crossfit
Friday 05/04/12
Move In Date We are tentatively moving the gym the following weekend, sooner than anticipated. This means we will have to close shop Friday May 11 & Saturday May 12. Of course you can still come on Saturday and do a moving WOD. Like that hint? Seriously though if you have a truck or are just...
Only because Anna complained and Gabriel all but called my lurker-ness out... :)
L1M - 10:40
Commented May 3, 2012 on Wednesday 05/02/12 at Oceanside Crossfit
Wednesday 05/02/12
It's On! Great response to the suggestion of a mini nutrition challenge. I had a feeling you all would be very perceptive to the idea. The 30 day challenge will commence on Monday May 7th and end on Tuesday June 5th. One cheat day will be allowed, use it wisely. To keep you all accounta...
Okay, I never comment on here because I'm totally a lurker but, I am dying for a nutrition challenge! I'm all in!!! =)
Commented May 1, 2012 on Tuesday 05/01/12 at Oceanside Crossfit
Tuesday 05/01/12
Pre-Summer Nutrition Challenge Many people are talking about getting back to eating right. So what's stopping you? We can make it official and start a 30 Day Nutrition Challenge. The only way to kick off the summer is to look good. You up for the challenge? WOD Bench Press 1 RM follo...
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