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Phillconnell
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Great advice Lloyd. I never "go for a ride" or "do some training".
I just "play out on my bike". Every time I ride, I'm that kid again. I love it.
Commented Aug 10, 2011 on Cycling is good for you. Start now, even if you’ve done nothing for years. at Cycling Nirvana
Cycling is good for you. Start now, even if you’ve done nothing for years.
I’m not a light-weight guy, but I am lighter than I was, say five years ago, because of cycling. Thirty pounds lighter. I’m not getting any younger either. But today, I feel like I’m the fittest I’ve ever been in my life. It’s not easy to start exercising when you’ve done nothing for years. It’...
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