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Its about blowing you away,so hang on to your pharking hat and read on
Interests: if its outdoors i'm into it !
Recent Activity Continue reading
Posted May 5, 2017 at Look Ripped
Saving us one can of soft drink at a time It’s going to take more than stopping people from drinking soft drink to turn around the obesity epidemic and its debatable what level of influence sugary soft drinks even have... Continue reading
Posted Apr 24, 2017 at Look Ripped
OK! Start with legs and do 20 repetitions of abs of any depicted in the photos do the abs in between the sets of leg exercises.That way you rest your legs for the next set and also get your abs... Continue reading
Posted Apr 17, 2017 at Look Ripped
If theres one thing that really gets on my goat and thats people that pontificate about the food they eat, how well they eat and calling eating healthily 'eating clean'.I mean seriously how is eating clean different from just eating... Continue reading
Posted Mar 19, 2017 at Look Ripped
If you’ve got a problem with gender equality then you're perceived as either a misogynist or a male chauvinist, but is every job created equal? There are 92 full time female firefighters working in the New south wales fire brigade,... Continue reading
Posted Feb 2, 2017 at redZ
New years resolutions come hard and fast this time of the year and top of the list is losing some weight and getting in shape,but for most they are misguided or ill-informed on how they can turn an affirmation into... Continue reading
Posted Jan 4, 2017 at Look Ripped Continue reading
Posted Dec 17, 2016 at Look Ripped Continue reading
Posted Dec 17, 2016 at Look Ripped
Whats the deal with gyms today it seems more about perception than actually getting in and pumping iron,I'm so sick of looking around and seeing people preoccupied with what's happening on their instagram,Facebook or twitter accounts than just busting their... Continue reading
Posted Nov 6, 2016 at Look Ripped
Whats the first thing you should understand when you walk into a gym? no its not make sure theres plenty of mirrors although its a good start.There are unwritten rules to training and they are not to hog a piece... Continue reading
Posted Sep 15, 2016 at Look Ripped
A guy asks me at the gym "if you don't mind me asking ,how old are you?" Its loaded question, i get asked with some frequency.The average person accepts with full ignorance that as we age we must also fall... Continue reading
Posted Aug 22, 2016 at Look Ripped
Free range eggs one would think is a great start to better treatment of the animals we eat and their by products but are we becoming to emotionally attached to our food to the point eating has become a humanitarian... Continue reading
Posted Jul 31, 2016 at Look Ripped
It would seem that the most convenient way to deal with a problem is shift it into somebodies else's domain, obesity isn't just a problem created by those peddling fast high fat, sugar and salt food products to the masses,... Continue reading
Posted Jun 16, 2016 at Look Ripped
Do cigarettes cause cancer? And the answer is definitely not! What can cause cancer is smoking the cigarette and that takes two things personal choice and free will;So why is it asserted that the loose association of soft drink and... Continue reading
Posted Feb 23, 2016 at Look Ripped
I weep for the place that feminists are taking their gender, a place where doors are no longer opened,a bunch of flowers considered inappropriate and any suggestion that a women is attractive labeled sexism.It would seem we had come so... Continue reading
Posted Jan 5, 2016 at Look Ripped
I see it often women that are obviously suffering from a an eating disorder working out like maniacs in the gym,what i want know is why aren't they shown the door? Or better still taken under the wing of a... Continue reading
Posted Dec 17, 2015 at Look Ripped
So you have got yourself a trainer and you're feeling pretty pumped, knowing that soon gains will be coming your way in a conducive environment and under the tutelage of someone that will ensure the journey will not necessarily be... Continue reading
Posted Dec 15, 2015 at Look Ripped
Australian Prime Minister told men that not to be afraid of the snap of the latex glove and have their prostate checked, but he said nothing about the fear of having to foot the bill for their surgery should it... Continue reading
Posted Sep 24, 2015 at Look Ripped
On June 5, 1981 the CDC reported on rare lung infection Pneumocystis carinii pneumonia (PCP) in five previously healthy young gay men in Los Angeles .They also shared a plethora of other unusual infections indicating their immune systems were compromised.This... Continue reading
Posted Sep 22, 2015 at Look Ripped
Health officials are drawing the long bow to suggest that increased testing amongst high risk groups are indications that we may be winning the fight against HIV(Tests show some success in HIV battle).HIV is the only known microbe that the... Continue reading
Posted Sep 22, 2015 at Look Ripped
Each birthday I take a good a hard look at myself and so far I haven't felt that I have gone backwards (thats not to say that i haven't).Every year I refocus and reevaluate whats going on with my weight... Continue reading
Posted Jul 12, 2015 at Look Ripped
I was talking to a girl today during my workout about the trainers she has been speaking to in regard to getting some information and tips on how best to train.I always had reservations about the huge chasm in what... Continue reading
Posted May 16, 2015 at Look Ripped
Vaccinate or vacillate As the pro vaccinators pat each other on the back for a job well done in regard to punitive action being implemented against those parents that choose not to vaccinate often on the grounds of perceived health... Continue reading
Posted Apr 21, 2015 at Look Ripped
If you think you are up to speed with whats good for your health you may be misguided. Updated guidelines on our health and eating patterns appear to change at an exponential rate.Out with old in with the new way... Continue reading
Posted Feb 20, 2015 at Look Ripped
Australia day selfies The Australian honours system consists of a number(55 in total) of orders ,decorations and medals that are conferred on Australians for actions or deeds that benefit the nation as a whole.But with the numbers of recipients continuing... Continue reading
Posted Jan 28, 2015 at Look Ripped