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rengahan
Clemson, SC
Yoga teacher-practitioner
Recent Activity
I'm not the only one who thinks about stories: "Be careful which stories you expose yourself to. … The meanings you find, and the stories you hear, will have an impact on how optimistic you are: it's how we evolved.... Continue reading
Posted Aug 5, 2013 at ClemsonYoga
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In yoga philosophy, our personal stories are one of the root causes of suffering. We all weave our identity, beliefs, personal truths, and ways of living around stories. Stories are one of the primary ways that we make sense of... Continue reading
Posted Jul 23, 2013 at ClemsonYoga
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I helped a woman give birth back in January. For several days afterwards, I wanted to tell the whole world. Wrapped on my car, printed on my t-shirt, flag in my yard, written on my face, "I just helped a... Continue reading
Posted Jul 2, 2013 at ClemsonYoga
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I took one of Ashley's prenatal classes during the last few weeks of my second pregnancy. It was absolutely wonderful and helped me relax in ways that I could not on my own. I highly recommend her classes to anyone... Continue reading
Posted Sep 21, 2011 at ClemsonYoga
Darrell Yardley would like to establish a zen-based, mindfulness meditation group in the Clemson area. If you have questions or wish to participate, email him at darrell@mustangmedicineworks.com. He would like to meet weekly. An introductory meeting is planned on September... Continue reading
Posted Sep 9, 2011 at ClemsonYoga
My friend Bonnie has a schedule of classes at Fitness Attic on Sloan Street. Check it out! Yoga Classes for All Levels Bonnie Barrow, RYT www.bonniebarrow.massagetherapy.com bonniemassage@gmail.com 919-260-9246 Fitness Attic 107-1 Sloan Street Downtown Clemson (between Todaro's and Nicks) First... Continue reading
Posted Sep 8, 2011 at ClemsonYoga
Starting next week, I will no longer be teaching a class on Monday evenings. Instead, I will be teaching on Thursday evenings. Erin will continue teaching on Tuesday evenings. Also, on Thursday, I will begin teaching a Basic Yoga course... Continue reading
Posted Aug 20, 2011 at ClemsonYoga
I will be leading an Introduction to Yoga at AnMed on September 15th from 10:00-11:00. This is part of their Integrative Medicine Lecture Series. Below is the flyer with contact information. Maybe I will see you there! Continue reading
Posted Aug 15, 2011 at ClemsonYoga
I am still teaching on Monday evenings at The Haden Conference Center at the SC Botanical Garden. Erin is still teaching on Tuesday and Thursday evenings. Y'all come on by! The Schedule Mondays 6:00-7:30pm Renee Tuesdays 6:00-7:30pm Erin Thursdays 6:00-7:30pm... Continue reading
Posted Jul 3, 2011 at ClemsonYoga
When we are born, we begin a process of coming into our own expression of a human being. This expression is fluid throughout out one life and amongst all lives. At birth, we naturally begin our lives and a coming... Continue reading
Posted Apr 8, 2011 at ClemsonYoga
March 14th will begin Monday evening yoga at The Haden Conference Center at the SC Botanical Garden 6:00-7:30. I have missed being in class and look forward to getting back in the saddle! Continue reading
Posted Mar 1, 2011 at ClemsonYoga
By the way, Erin is still leading class on Tuesday and Thursday evenings 6:00-7:30. Email her with any questions at innerselfyoga@gmail.com Namaste, Renee Continue reading
Posted Jan 7, 2011 at ClemsonYoga
Hello All, I hope each of you are doing well. This is just a note to let you know that Max Strom will be at Greenville Yoga in November. He is an amazing teacher and should not be missed. On... Continue reading
Posted Oct 26, 2010 at ClemsonYoga
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Aubrey Ellen Thankful Gahan was born September 12, 2010 at 2am. All is well. Three people in the past week have asked when I am coming back. In January, for sure. I will put the word out when I set... Continue reading
Posted Oct 23, 2010 at ClemsonYoga
I discovered The Interdependence Project this year and love their podcasts. The talks are always inspiring, and I love that they are about fostering a sense of community for people who meditate. With their redesigned website, things are more interactive.... Continue reading
Posted Aug 24, 2010 at ClemsonYoga
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Ashley and Erin will be continuing the yoga schedule while I am away, and it looks like other classes will be in the offerings. Ashley will offer a prenatal yoga class on Monday evenings starting August 23rd. I will keep... Continue reading
Posted Aug 14, 2010 at ClemsonYoga
Posted Yesterday on Facebook Yoga Journal was born in my living room in Berkeley in 1975, where I was one of five yoga practitioner-teachers who gathered to create the magazine. I have loved the magazine ever since. But I'm concerned... Continue reading
Posted Aug 6, 2010 at ClemsonYoga
I just ran across this link to an article about meditation instructions and thought I would share. Also, today, we will meet for a half hour meditation and discussion afterwards starting at 3:00 in the Haden Conference Center. I hope... Continue reading
Posted Jul 25, 2010 at ClemsonYoga
Do you have doubts about life? Are you unsure if it is worth the trouble? Look at the sky: that is for you. Look at each person's face as you pass on the street: those faces are for you. And... Continue reading
Posted Jul 16, 2010 at ClemsonYoga
Hello All, This is a reminder about the round table discussion this Saturday. Since my first email about this, I have gotten an incredible number of enthusiastic responses and already a good bit of feedback. It looks like we will... Continue reading
Posted Jun 8, 2010 at ClemsonYoga
I used this technique for quite a few years during the time that my sitting practice was sporadic and lasting 5-10 minutes. What's great about this meditation is that each round takes about a minute. So, if you have a... Continue reading
Posted Apr 19, 2010 at ClemsonYoga
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From Wikipedia: Meditation is a holistic discipline by which the practitioner attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation is a component of many religions, and has been practiced since antiquity.... Continue reading
Posted Apr 2, 2010 at ClemsonYoga
rengahan is now following The Typepad Team
Mar 15, 2010
Thanks!
Toggle Commented Mar 11, 2010 on August 2009 Schedule at ClemsonYoga