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Shannon
Recent Activity
It’s been so long since a film paid me the courtesy of a rich premise that I’d forgotten what it was like. Continue reading
Posted 4 days ago at tonari no shibafu
When and how exactly did Vice become such a force in relevant journalism. Seen at Japan Safety environment Continue reading
Posted Feb 18, 2015 at tonari no shibafu
Tomorrow there is a supermoon, that is, the moon is at perigee and either a) it’s a new moon or b) it’s full. Unfortunately, this time it’s a new moon, so the views of it may not be so great. Continue reading
Posted Feb 18, 2015 at tonari no shibafu
I appreciate that Microsoft and Google have taken steps to insure that I am who I say I am. I’m less thrilled that they want to insure that I am where I usually am. My ability to pull my mail... Continue reading
Posted Feb 17, 2015 at tonari no shibafu
Tokyo gains another 100,000+ people in 2014. Akita is looking better and better. Continue reading
Posted Feb 6, 2015 at tonari no shibafu
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January 25, 2015 52:51 Continue reading
Posted Feb 4, 2015 at 的射
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January 24, 2015 30:00 Continue reading
Posted Feb 4, 2015 at 的射
January 31, 2015 Gym workout Weight-assisted dips (4 sets), weight assisted chins (4 sets), squats (4 sets), hammer curls (3 sets). Weight: 74.85 NOTE: Some of the workouts posted will be out of chronological order this month. Bodyweight exercises Continue reading
Posted Feb 1, 2015 at 的射
Setting goals for running distance and frequency hasn’t been particularly helpful. I’ve decided that for the month of February I’m going to record the runs on the ABC watch and bulk upload them at the end of the month. My... Continue reading
Posted Feb 1, 2015 at 的射
From Jeff Masters’s wunderful blog:The top six snowstorms on record in Boston, Massachusetts since 1890: 1. 27.6" Feb 17-18, 2003 2. 27.1" Feb 6-7, 1978 3. 25.8" Feb 24-26, 1969 4. 25.4" Mar 31-Apr 1, 1997 5. 24.9" Feb 8-9,... Continue reading
Posted Feb 1, 2015 at tonari no shibafu
Got a call earlier from Hler. He’s a guy I met while on exchange at Tsukuba and is a truly commendable human being. He’s that rarest of creatures: a student of philosophy whose life is a concrete expression of his... Continue reading
Posted Jan 29, 2015 at tonari no shibafu
Friday night. Misa has some work/labor union event. Home at five. Serious cave time. Davey was right all along. booze, Friends, music Continue reading
Posted Jan 23, 2015 at tonari no shibafu
Home workout pushups, overhead presses, leg lifts, hammer curls Continue reading
Posted Jan 19, 2015 at 的射
January 17, 2015 Gym workout Bench press 3 sets @ 30 Overhead db press 3 sets @ 7 Lying triceps extensions 3 sets @ 6 Weight-assisted chins 3 sets Run 53:41 Hoping to make this my regular Saturday (or Sunday)... Continue reading
Posted Jan 18, 2015 at 的射
January 12, 2015 Run 59:40 Continue reading
Posted Jan 18, 2015 at 的射
January 10, 2015 Gym workout: Bench press 3 sets @25 Overhead db press 3 sets @ 6 Lying db triceps extensions 3 sets @ 6 Weight assisted chins 3 sets Back extensions 3 sets Leg raises 3 sets Continue reading
Posted Jan 18, 2015 at 的射
Kottke serves up the list from the back cover of a book containing conversations with Herzog. My favorites: 6. Expand your knowledge and understanding of music and literature, old and modern. 9. Carry bolt cutters everywhere. 11. Ask for forgiveness,... Continue reading
Posted Jan 15, 2015 at tonari no shibafu
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The fan used by Ray to calm down Malory ... Continue reading
Posted Jan 13, 2015 at tonari no shibafu
Jackie Chan - How to Do Action Comedy from Tony Zhou on Vimeo. Continue reading
Posted Jan 6, 2015 at tonari no shibafu
36:11 A short restorative run in the morning. Hoping for something a bit longer tomorrow. Continue reading
Posted Jan 5, 2015 at 的射
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A run in two parts. 246—> 二子玉—> along 仙川... Continue reading
Posted Jan 3, 2015 at 的射
Jan. 3, 2015 Seated overhead db press 3 sets w/8 kg. Bench 3 sets w/20 kg. Lying db triceps extensions 3 sets w/4 kg. Standing db curls 3 sets w/ 4kg Leg raises 3 sets Back extensions 3 sets Weight:... Continue reading
Posted Jan 2, 2015 at 的射
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Jan. 2, 2015 1:22:54 Continue reading
Posted Jan 2, 2015 at 的射
Jan. 1, 2015 33:32 Continue reading
Posted Jan 2, 2015 at 的射
December 23, 2014 1:26:39 Continue reading
Posted Jan 2, 2015 at 的射