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Rosemary Fusca
Canada
TruBliss for your Body, Mind and Soul
Interests: Family, Friends, Faith, Love. Living My Dream at TruBliss
Recent Activity
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We’ve all been there and know the feeling… Looking at pictures of gorgeous men and woman who seem to have it all… incredible careers, the best clothes, flawless skin, the perfect relationships…. Then we wonder if we’ll ever be that “beautiful”, “successful” or “happy”…. The truth is, we have all... Continue reading
Posted Oct 16, 2017 at Rosemary Fusca Blog
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If you struggle with removing unwanted hair, you're not alone. Many find it difficult to keep up with the time-consuming, ineffective hair removal treatments that they've performed their whole lives in the hopes of maintaining a hairless body. But hair removal doesn't need to be so challenging. At TruBliss Wellness... Continue reading
Posted Aug 7, 2017 at Rosemary Fusca Blog
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Our Incredible Registered Massage Therapists at TruBliss Specialize In: Deep Tissue Massage Myofascial Release Therapy Relaxation Massage Pre and Post Natal Massage Hot Stone Massage Sports Injury Aromatherapy Swedish Massage Here’s A Little “Q & A” With Mirjan Alpiev… Registered Massage Therapist “I have a strong background in the field... Continue reading
Posted Jul 27, 2017 at Rosemary Fusca Blog
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Energy cannot be created or destroyed, it can only be changed from one form to another ~Albert Einstein There are so many incredible benefits of receiving Reiki Treatments. Some people are already enjoying feeling and being well, and so Reiki helps to maintain a happy and healthy lifestyle. If you’re... Continue reading
Posted Jul 24, 2017 at Rosemary Fusca Blog
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If you’re anything like me, than you probably love facials! Facials are a blissful hour of indulgent pampering. More than just blissful pampering, regular facials have huge benefits to the health and wellness of your skin. One of the things that I hear at TruBliss is "I wish I had... Continue reading
Posted Jul 20, 2017 at Rosemary Fusca Blog
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If you want to invigorate tired and stressed muscles, relieve neck and back pain, de-stress or simply slip into a blissful state of relaxation... Book A Raindrop Therapy Treatment! What Is Raindrop Therapy? Raindrop Therapy Technique®, created by Gary Young, the founder of Young Living Essential Oils, combines the art... Continue reading
Posted Jul 2, 2017 at Rosemary Fusca Blog
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Did you know that your lips are not actually pink or red? They appear this way because their blood supply is so close to the surface! The skin covering your lips is thin and fragile, and if you’ve lived through enough Canadian winters and hot summers, you know that harsh... Continue reading
Posted Jul 1, 2017 at Rosemary Fusca Blog
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I first came across this poem through a teacher / friend of mine while taking her Mindfulness & Mediation training. It came to me at a perfect time and the wisdom of it has helped me in so many ways. It introduced me to the beautiful work and wisdom of... Continue reading
Posted Jul 1, 2017 at Rosemary Fusca Blog
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Rest, and Downtime are Essential For Our Brain To Function Properly. There are even regions of mental activity that only begin to fire in synchrony when we are resting. "Downtime is an opportunity for the brain to make sense of what it has recently learned, to surface fundamental unresolved tensions... Continue reading
Posted Jun 22, 2017 at Rosemary Fusca Blog
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There are so many amazing stories I could share about my Dad. One in particular that's coming to mind is a life lesson that still lives in my heart today. I was about 14 years old and my dad was driving me to get a hair cut. Now when I... Continue reading
Posted Jun 12, 2017 at Rosemary Fusca Blog
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There are sooo many reasons to use this amazing skin care line. Here Are Just Four: Eminence is 100% organically grown, handpicked and hand-stirred to ensure you’re experiencing the highest quality products that are rich in Antioxidants, Vitamins and Minerals. Eminence Products are natural active ingredients that are highly concentrated... Continue reading
Posted Jun 9, 2017 at Rosemary Fusca Blog
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I Love the Passion and Inspiration in this piece. Helps to remind me of who I need to be in the world... Hope You Enjoy It As Much As I Do. "The Lion Chaser's Manifesto" by Mark Batterson Quit living as if the purpose of life is to arrive safely... Continue reading
Posted Jun 9, 2017 at Rosemary Fusca Blog
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If It wasn't for my mom, I wouldn't be where I am today... Literally, I wouldn't be here today! I have so many things to be thankful for when it comes to my Mom. She taught me to have faith, never to give up... She showed me how to be... Continue reading
Posted May 10, 2017 at Rosemary Fusca Blog
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The first time I enjoyed a Reflexology treatment was over 10 years ago… It was an amazing and relaxing experience that I fell in love with – which is why we’re so pleased to offer it at TruBliss Many of us find ourselves on our feet all day. Whether you... Continue reading
Posted Apr 17, 2017 at Rosemary Fusca Blog
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I was recently reminded of the inspiring story of David. This story has a lot of incredible lessons about what’s possible for all of us. David’s story begins with tragedy at an early age. When he was just five years old, his father died and the family was financially devastated.... Continue reading
Posted Apr 11, 2017 at Rosemary Fusca Blog
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I’ve always had a lot of respect for our medical system. We’re so fortunate in Canada to have good hospitals, doctors, nurses and clinics that help us when we need them most. Both of my parents worked at Sick Kids Hospital for many years and I remember some of the... Continue reading
Posted Mar 21, 2017 at Rosemary Fusca Blog
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When I was a kid, my sister Connie and I would play the “Donny and Marie Show” in the basement of our family home. Of course I was Donnie and my sister played Marie. We would use our mother’s broom as a microphone and sing and dance away for hours... Continue reading
Posted Mar 20, 2017 at Rosemary Fusca Blog
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Back in my early 20’s (wow seems like a lifetime ago) I suffered from terrible headaches and even migraines. Popping Extra Strength “this” and New and Improved “that” did the trick (most of the time) But it seemed that the pain from my head just moved into my stomach. From... Continue reading
Posted Jan 25, 2017 at Rosemary Fusca Blog
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I feel pretty blessed to be celebrating my 50th Birthday this year. It reminds me of the many souls who didn’t make it this far. I’ve always been a bit of an introvert when it comes to my birthday. I prefer quiet and intimate celebrations, and I avoid the big... Continue reading
Posted Jan 22, 2017 at Rosemary Fusca Blog
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Before this year comes to an end… I want to share a beautiful poem, a wise quote and a quick update. But first….A Belated Merry Christmas, Best of The Season and a Happy and Blessed Upcoming New Year! Theoretically, twice a month or so, I put together some cool ideas,... Continue reading
Posted Dec 27, 2016 at Rosemary Fusca Blog
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I’m happy to live in a country that has four seasons. Each of them uniquely special, with so many awesome things to do. If you enjoy the winter months of skiing and skating, warm hot chocolate and romantic evenings in front of the fire place, you’re in for a treat... Continue reading
Posted Nov 24, 2016 at Rosemary Fusca Blog
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This week I'll be celebrating the American Thanksgiving with my husband (who is an American citizen living in Canada) Thanksgiving has always been one of my favourite holidays. I'm lucky that I get to celebrate it twice! I love practicing gratitude every day, it's a habit I picked up several... Continue reading
Posted Nov 21, 2016 at Rosemary Fusca Blog
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“But I don’t have any time…” is what I hear most often when it comes to Meditation. How about if you knew that 25 minutes for 3 days in a row was all the time you needed to see the benefits of meditation in reducing your stress response? This is... Continue reading
Posted Oct 28, 2016 at Rosemary Fusca Blog
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One of my earliest childhood memories of kids teasing each other was hearing the joke “Your epidermis is showing…” I had no idea what the heck an epidermis was and was horrified until my older sister set me straight. I was a lucky kid and didn’t have skin issues like... Continue reading
Posted Oct 19, 2016 at Rosemary Fusca Blog
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Essential Oils have been around for thousands of years, used in many different cultures for improving health and well being. They were used to cure diseases, relieve symptoms, and help people feel better. They are the natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts... Continue reading
Posted Oct 14, 2016 at Rosemary Fusca Blog