This is Universal Connection to Health's Typepad Profile.
Join Typepad and start following Universal Connection to Health's activity
Join Now!
Already a member? Sign In
Universal Connection to Health
Scottsdale, AZ
Universal Connection to Health increases energy and vitality, eliminates pain and discomfort and removes “baggage” that inhibits the expression of a satisfying life.
Interests: Occupational therapy,Metaphysics,Yoga,Therapeutic Healing, Laughter yoga, Health, Nutrition, Alternative health, Philosophy
Recent Activity
The frost of the winter had completely dried out the five bougainvillea bushes we have by the front door of our house to the point that they all looked pretty dead and gone. They were all over five feet tall before Mr. Frost struck. So we had to cut their... Continue reading
Posted Jun 9, 2011 at Universal Connection to Health
To me, the word meditation means to look internally within myself and listen, observe and witness. It is a time I am devoting to be just with myself. While doing so, I acknowledge and honor the "busyness" of my thoughts, feelings, emotions without judgement. With faith I know that as... Continue reading
Posted Jun 6, 2011 at Universal Connection to Health
Morning stiffness is a common and a significantly debilitating complaint of Fibromyalgia. To bring movement and activity back in the joints and muscles after seven to eight hours of near immoblity, it is helpful if the body is gently "awakened" one joint at a time using good body mechanics. Give... Continue reading
Posted May 3, 2011 at Universal Connection to Health
The word meditation can conjure up images of yogis in dreadlocks sitting on mountain tops in contorted postures with eyes half open chanting some mantras. True! But not limited to it. The idea of meditation being hard and not easily attainable can potentially drive people away from a gold mine... Continue reading
Posted May 2, 2011 at Universal Connection to Health
Fibromyalgia is a condition characterized by widespread musculoskeletal pain accompanied by fatigue, anxiety, depression, headaches along with mood, memory and sleep issues, to name a few of the co- existing conditions. Having to live through this constant debilitating pain and discomfort can take its toll on the body and cause... Continue reading
Posted Apr 30, 2011 at Universal Connection to Health
Sangeeta Kirtikar of Universal Connection to Health demonstrates basic sun salutation as a great way to start the day. Sun Salutation not only helps to activate the muscles and joints but also stimulate the organs of the body. Continue reading
Posted Apr 27, 2011 at Universal Connection to Health
Sangeeta Kirtikar, founder of Universal Connection to Health, shows that yoga can be incorporated even in a busy schedule. Continue reading
Posted Apr 25, 2011 at Universal Connection to Health
Sangeeta Kirtikar, founder of Universal Connection to Health, with her Occupational Therapy and Yoga background shows how yoga can be brought into activities of daily living. Continue reading
Posted Apr 24, 2011 at Universal Connection to Health
As I am watching the news of the tsunami hitting Japan and the unimaginable casualness with which it is causing all the damage - wrapping massive boats, trucks and cars in its huge arms, I am again reminded of the immense, unthinkable power of our universe. It makes me chillingly... Continue reading
Posted Mar 11, 2011 at Universal Connection to Health
Universal Connection to Health is a vision of healthy living. We are all made of four bodies physical mental emotional and spiritual. Universal Connection to Health addresses all four aspects to bring about health and healing from the inside. We have been given immense potential to heal ourselves. It all... Continue reading
Posted Mar 10, 2011 at Universal Connection to Health
This meditation will help you come to a place of relaxation. 6054773000-520327-4 (1) Meditation Continue reading
Posted Mar 8, 2011 at Universal Connection to Health
I started practicing yoga about 5 years back. As an Indian, I had dabbled in it since my teenage years but got to appreciate the complete essence of it in 2005. I was in Malaysia with my family on a dependent visa status for my husband’s expatriate assignment. Being an... Continue reading
Posted Feb 28, 2011 at Universal Connection to Health
As human beings, we have certain needs right from the time we are conceived. One of the needs indentified by Abraham Maslow, who founded Humanistic Psychology, is social need. Every human is a social being, some less, some more! We all like to talk and express ourselves. Humans are the... Continue reading
Posted Feb 25, 2011 at Universal Connection to Health
What do people want in life? I think everyone, in some form or the other strives for a feeling of joy, happiness and contentment. Basically, we all want to be in a positive place! However, we are held back from achieving this goal by feelings of anxiety or depression and... Continue reading
Posted Feb 24, 2011 at Universal Connection to Health
Universal Connection to Health is now following Bill Gluth, Business Development Specialist
Feb 24, 2011
This video is an Introduction to Universal Connection to Health, A Vision of Healthy Living. You will learn about the connection of our physical,emotional,mental and spiritual bodies and the importance of the addressing the body as a whole. Continue reading
Posted Feb 24, 2011 at Universal Connection to Health
Universal Connection to Health is now following The Typepad Team
Feb 16, 2011