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Sciamannata
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You may or may not like to hear this, but you seem to be well on your way to becoming a Buddhist :-) ...In fact, you seem to be doing so well already, that you probably don't need to do anything about it. On the other hand, Buddhism has a lot of stuff about present-moment awareness, and about delusion and getting rid of it -- so it could be a source of ideas, which is why I mention it. There are a lot of good books on the subject.
Toggle Commented Sep 20, 2010 on Skepticism As a Discipline at Greta Christina's Blog
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Sep 19, 2010