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You're an inspiration! When I was in an unhealthy relationship, my weight ballooned - I've always been a chunky chick, but my 5'8" frame was carrying 325 pounds. After I got out of the relationship, my weight steadily fell to 265... which is where I've been maintaining for the last 2 years. It's time to get moving again - I've got an ideal weight range in mind, and I'd like to get there eventually. When I lost the weight, though, and to keep maintaining where I've been, it's been a lot of course correction. I'd find myself going back to old habits, and my body would start to drag, and the awareness of, "Oh! I'm not eating right again!" would happen, and it'd be course correction time. That's happened numerous times - all of which I'd go up by about 10 pounds, then back to my 265. The important thing for me has been to not feel discouraged when the weight creeps back; just to feel more determined about getting back on track.
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Nov 16, 2010