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Srodriguez
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Diet Tip Of Day: 4 Foods to help Weight Loss
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Simple diet additions can change your waist - and help you lose weight! Apples: Eating an apple–or two–a day can keep the doctor away and the extra pounds. Studies have... Continue reading
Posted Aug 29, 2011 at Robin Wilson
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Wellness Tip of Day: Boost your Memory
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The good news is that lifestyle can keep your mind working sharply even into old age. The bad news is that changes in memory and thinking are inevitable as we... Continue reading
Posted Jul 20, 2011 at Robin Wilson
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Health Tip of Day: Lower Diabetes Risk
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Diabetes currently affects approximately 8 percent of the population, or 24 million Americans. Supplement such as magnesium improves the body’s sensitivity to insulin and significantly reduces the risk of developing... Continue reading
Posted Jun 30, 2011 at Robin Wilson
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Diet Tip of Day: Food that Ages You
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Your nutrition not solely your age, determines the body’s internal quality and resiliency of your system.The condition of your skin, bone quality, brain and connective tissue is determined in part... Continue reading
Posted Jun 28, 2011 at Robin Wilson
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Wellness Tip of Day: Fight Insomnia
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Summertime fun and a longer daylight cycle makes it quite easy to lose much-needed sleep. There are options including blackout shades, consistent bedtimes and sleep inducing pills. However, we recommend... Continue reading
Posted Jun 23, 2011 at Robin Wilson
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Health Tip of Day: Cut Diabetes Risk
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Diabetes currently affects 8% percent of the population, or 24 million Americans. Magnesium supplements can improve your sensitivity to insulin and significantly reduce the risk of developing Type 2 diabetes.... Continue reading
Posted Jun 22, 2011 at Robin Wilson
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Safety Tip Of Day: Kitchen Dangers
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Your kitchen may be the central point in your home, but it is also the MOST accident prone room in your home after the bathroom! Think about the dangers that... Continue reading
Posted Jun 21, 2011 at Robin Wilson
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Wellness Tip of Day: Sitting Can Make You Sick!
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Sitting at your desk can make you as sick as smoking cigarettes. New research shows sitting for long periods of time may be just as dangerous. Cardiovascular effects similar to... Continue reading
Posted Jun 14, 2011 at Robin Wilson
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Health Tip of Day: Toxic Green Tea
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Japanese green tea has been known globally for it's purity and health enhancing properties. However, due to the Fukushima nuclear situation, authorities have recently admitted that Japan's largest tea-growing area... Continue reading
Posted Jun 13, 2011 at Robin Wilson
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Tip of Day: 5 ways to use Baking soda
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Who knew that banking soda has so many uses - from cleaning to caring for your hair/skin - and it is often one of the least expensive items in the... Continue reading
Posted Jun 10, 2011 at Robin Wilson
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Health Tip of Day: Lower your Cholesterol
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To prevent high cholesterol, it is important to eat a variety of whole foods to keep your body strong and healthy. Here are four foods to add to your diet:... Continue reading
Posted Jun 9, 2011 at Robin Wilson
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Diet Tip of Day: Sneak fruits & vegetables into your diet
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Summer is approaching and a great way to maintain a slim waist is by incorporating fruits and vegetables into your diet. Don't limit your salad to just lettuce. Create a... Continue reading
Posted Jun 8, 2011 at Robin Wilson
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Wellness Tip of Day: Mood Improving Food
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Do you remember wearing a Mood Ring in your childhood? It has also been studied that colors you wear can have an affect on your mood. But did you know... Continue reading
Posted May 5, 2011 at Robin Wilson
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Wellness Tip of Day: Website to locate Allergy Free products!
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If you or your children have a sore stomach due to food allergies, there is a solution! A new website helps mommies and families select allergen free products and helps... Continue reading
Posted Apr 18, 2011 at Robin Wilson
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Wellness Tip of Day: Orange Juice Concentrate may be Better!
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Did you know that orange juice concentrate may be the best choice in the morning? According to an article in SHAPE (April 2011), frozen juice concentrate is different from the... Continue reading
Posted Apr 12, 2011 at Robin Wilson
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Germ Tip of Day: Restaurant Menus are Dirty!
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Do you let you or your children touch restaurant menus and then pick up your food? Yes, you washed your hands BEFORE you read the menu...but, there are everyday places... Continue reading
Posted Apr 5, 2011 at Robin Wilson
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Wellness Tip of Day: Artichoke
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Studies have shown that artichokes have positive effects on your liver due to the high amounts of antioxidants - and they will also help keep a flat waistline. Artichokes are... Continue reading
Posted Mar 31, 2011 at Robin Wilson
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Product Tip of Day: Chic Sustainable Shopping
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RevealShop is a way to shop while being sustainable! A great site that has chic and stylish accessories made from sustainable and recyclable goods. Who knew sustainable can truly be... Continue reading
Posted Mar 29, 2011 at Robin Wilson
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Solution of Day: Stain Removal
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Act quickly! Blot don't rub! Always test on a hidden area! - These are the golden rules of stain removal. The most common stains are grease and protein. Each one... Continue reading
Posted Mar 24, 2011 at Robin Wilson
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Wellness Tip of Day: Your Shower, Your Skin & Asthma
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The truth is your shower can be toxic - chlorine in water, chemicals in soap products, off-gassing by vinyl shower curtains and most of all...mold! This does not mean that... Continue reading
Posted Mar 1, 2011 at Robin Wilson
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Wellness Tip of Day: Vitamin C
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FACT: Kiss your Belly Fat goodbye with Vitamin C, which burns calories and fat at a faster rate with exercise. And did you know that it helps maintain younger looking... Continue reading
Posted Feb 18, 2011 at Robin Wilson
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Wellness Product of Day: Breathable Vitamins
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Ever wondered how tea's beneficial nutrients can supplement without adding calories? Developed by a Harvard professor and using the same concept as insulin inhalation - this product is easy to... Continue reading
Posted Feb 17, 2011 at Robin Wilson
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Wellness Tip Of Day: Air Quality on Diabetes & Asthma
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Did you know that a neighborhood on a major traffic corridor has an increased disease risk...from both diabetes and asthma? Pollution from vehicle exhaust affects your neighborhood air quality, making... Continue reading
Posted Feb 15, 2011 at Robin Wilson
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