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Mystic Polly
Florida and California
I believe that anything is possible!
Interests: learning, health and fitness, reading, meditation, listening, birding, having fun!, bellydancing, vintage clothes, caring for the environment
Recent Activity
In life there are many times when things do not go to plan and sometimes we are left feeling sad and unhappy but we still carry on as if everything is fine. We think we are coping but in reality we are just functioning. There are many behaviors that we exhibit when we are in this state, I have listed a few below. Continue reading
Posted 2 days ago at Super Life Coach
The wonderful thing about natural hair dye is that it makes your hair thick and shiny which is a definite plus. I had been dyeing my hair a vibrant red which gave me red highlights through my gray section but I have switched to a dark blonde mix and I am trying to decide which I prefer. The great thing about hair kits from is that if you are only dyeing your roots monthly, the kits last for months. Continue reading
Posted 3 days ago at Super Life Coach
A house in a dream is a foundation, a residence it is our vision of who we are. It is the bricks and mortar of our perception of ourselves. Continue reading
Posted 4 days ago at Super Life Coach
I always loved the dishwasher, my kids were young and I was cooking every day, it was my favorite appliance, it saved me so much time and the dishes came out really clean. I am now older and my appliance is older too, the dishes do not always shine and I only need to turn it on about every three days. I live in Florida and last year I noticed that cockroaches were regularly getting in my dishwasher to feed. Gross! Continue reading
Posted 5 days ago at Super Life Coach
At this point I had a choice, I could go into that persons office and explain myself, send off an indignant email or do nothing. What should a kind woman do? Kind does not mean being defenseless but it does mean being smart and thinking of what you will achieve by your actions and how those actions will make you and others feel. This blog is about being kind to yourself and others and the answer to this question no doubt will vary by personality. Continue reading
Posted 6 days ago at Super Life Coach
This is my blog about my fun art projects, the focus is on fun not art! It would be nice if some art happened. Continue reading
Posted 7 days ago at Super Life Coach
When I was strolling around the local stores on Sunday, I saw some eco cell phone speakers made out of bamboo. They looked simple enough, a slice of bamboo cane with a hole in the top and painted. I have so much bamboo in my garden that I thought I would give it a go. I chose the widest piece of bamboo that I could find and cut a slice. The first thing I learned is that bamboo is not hollow at the knots so I had to cut off another section. Continue reading
Posted Jan 16, 2018 at Super Life Coach
Back at home with my stomach growling I scanned the internet for a recipe to use my sagging broccoli and spinach left over from last week. I am still training myself to be excited by green veggies! I found a great recipe from "The Flexitarian", Warming Broccoli and Spinach Soup, surprisingly, I had all of the ingredients and proceeded to make soup. The soup came out bright green with added texture of garbanzo beans, it was delicious with the fresh french bread spread with Earth Balance Spread. Continue reading
Posted Jan 15, 2018 at Super Life Coach
The art of kind gardening is an evolving process around my home. I want to encourage birds, butterflies and bees and not harm the ground water by using any chemicals. I am happy with my front garden that has a mixture of bamboo clumps surrounded by mulch. This is a low maintenance garden, no mowing, no nasty chemicals and no wasted water. The back garden still has a green area, I am not going to call it a lawn as it is an area of weeds or wild plants that is occasionally mown. I am not happy with this a mowing is not a natural activity and who wants to waste time with that! Continue reading
Posted Jan 14, 2018 at Super Life Coach
Dream meaning - riding a bike in a dream can be a positive and pleasurable experience. You may be riding for pleasure and this shows that you are moving through life smoothly, there is balance and you are on the right track. Continue reading
Posted Jan 13, 2018 at Super Life Coach
Dreaming of musicians, musicians are supposed to entertain us, so dreaming of musicians could show that there are pleasurable times ahead. If they are playing music and you liked it, that is a positive symbol. If the music was unpleasant, you will be in an environment where people do not have the same taste as you do and you will need to move on or make changes. Musicians can symbolize harmony if they were getting along. If the musicians were fighting it is a sign that you will have unexpected difficulties. Continue reading
Posted Jan 11, 2018 at Super Life Coach
Being kind to the body, the mind and the soul, I feel that my bellydance class fulfills all of these criteria. I have taken many types of classes and followed many exercise routines but bellydance just makes me feel good. I love the music, the movement, the way that dance engages my brain and I love the sisterhood of my fellow dancers. Continue reading
Posted Jan 10, 2018 at Super Life Coach
Fire in a dream can have many meanings, in a relationship it can mean passion or anger depending on the other circumstances of the dream. It can also symbolize a clearing away of old mistakes and energies to get a fresh start because fire consumes and then the earth is renewed. Continue reading
Posted Jan 9, 2018 at Super Life Coach
In order to be kind to the environment we also need to waste less food, I found this recipe Date-Cherry-Ginger-Orange-Coconut-Chia Bars and adapted it to use my left over baking ingredients from the holidays. I used dates, glace fruit, chia, mango juice, cocoa powder, and mixed them in the blender to make some yummy bars. They were sticky so I took them out and rolled them in oatmeal to make healthy date balls instead. Continue reading
Posted Jan 8, 2018 at Super Life Coach
An important part of living kindly is to be kind to the environment. I noticed over the past several months that many of the vegetables that I have been consuming have been heavily packaged, sometimes on trays, in net bags and in plastic, all of this is unnecessary waste, so I stopped shopping at Aldi my favorite store and attempted to shop local. I found a wider array of fruit and vegetables which although not organic were at least free from packaging. I attempted to purchase other things like cereal, nuts and dried fruit in this store but noticed that it was expensive and in large quantities. Continue reading
Posted Jan 7, 2018 at Super Life Coach
In this dream the dreamer climbs on an airport tug with the luggage, notices that her daughter was running but missed the "bus" , she tries not to worry. She dismounts from the luggage carrier and notices lots of valuables in amongst the stones on the ground. She thinks that she sees something belonging to her daughter but then it is gone. She starts to feel really out of breath. Continue reading
Posted Jan 6, 2018 at Super Life Coach
Finally it's the weekend, time to reflect and plan for the next week of living kindly. I would like to say that I do not really live in Vultureville, this is the name given to the city by my daughter on account of the large number of vultures in the area. I had not noticed until she said.... Continue reading
Posted Jan 6, 2018 at Super Life Coach
Walking in mud dreams vary greatly in interpretation because it is the manner of walking and the dreamers feelings about the mud that create meaning. Walking in thick sticky mud and not being able to make progress is a negative dream because the dirt is preventing the dreamer from making progress in life. There may be relationships or situations that are causing a negative situation and the dreamer has lost confidence in their ability to move on. Continue reading
Posted Jan 5, 2018 at Super Life Coach
My third day back at work served as a reminder that there are times when I get angry and frustrated in the office. I received a message from "on high" that I felt was criticized some of my methods and immediately I started to get palpitations, I felt shaky and had to fight the urge to send a rude response. Remembering that I am working on becoming a kinder person this year, I spent a few minutes and put myself in my bosses shoes. Continue reading
Posted Jan 5, 2018 at Super Life Coach
Yesterday was another blah work day and I ask myself if I was kind to anybody at all. I did speak to one lady who is a writer and would like to take a Master's in Public Administration but she is terrified of the statistics course, I quickly googled OWL... Continue reading
Posted Jan 4, 2018 at Super Life Coach
When faced with way too much work to do, I usually get stressed out, crabby, feel palpitations in my chest and just rush at everything like a crazy woman obsessed with finishing everything in the one day, no matter what the quality of the work. Yesterday, I prioritized, realized that everything would not be done and slowly chipped away at the mountain. For once I was happy that my employer measures performance with metrics because I knew that I would meet my daily metrics even if I only completed 25% of the work. I realized that being kind involves doing quality work, it is better to do a task well and have positive interactions with others than to do many tasks poorly. Continue reading
Posted Jan 3, 2018 at Super Life Coach
I am still new at being "kind", this sounds like an excuse and my second act was to stop watching TV in the bedroom. This is another kind act that should benefit my health - I read about how damaging blue light is to health and TV's emit a lot of blue light. Continue reading
Posted Jan 2, 2018 at Super Life Coach
I haven't always been kind, I have been selfish, self centered and ignored facts that were uncomfortable or inconvenient, this year I want to change all of that. I describe myself as a work in progress, I know that I will not always do the right thing but this year will be an adventure to see which things I can get right. When I talk about being kind, it means a multitude of things, being kind to the planet, taking care of the environment, being kind to animals, being kind and understanding of others, being kind to myself, taking care of my mind and body so that I can be a better happier person. Continue reading
Posted Jan 1, 2018 at Super Life Coach
Go out and watch the sunrise. The birds have got it right, feet on the earth grounded, and absorbing negative ions. I can't tell you if the birds are happy but looking at them made me feel the joy and beauty of a new day. Continue reading
Posted Dec 20, 2017 at Super Life Coach
Scaffolding is means that we use to either climb a building that is already there or is used when a new building is being built. To dream of scaffolding shows that there is growth in your life, particularly if it is part of a new building. Perhaps you are in school and learning something new or you are building a new life or a new business. Scaffolding on an old building would mean that you are trying to hold up something that may no longer be fit for it's purpose, the dream is telling you to adapt to new circumstances. This dream is telling you to modify or rebuild. Continue reading
Posted Nov 27, 2017 at Super Life Coach