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the17thman
Recent Activity
Swimmer Michael Phelps has issued an apology and says he takes full responsibility for his actions, following his arrest on drunk driving charges early Tuesday. (Oct. 1) Continue reading
Posted 1 hour ago at the17thman
The fabulous Veronika treats me to a painful session that is a must do for any person who is training and working out regularly. Continue reading
Posted yesterday at the17thman
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With Swim.com, Pebble Becomes the First and Only Smartwatch with Advanced Swimming Functionality Swim.com, the world’s most advanced swim workout and training platform, has launched its Pebble app, making Pebble the first and only waterproof smartwatch with swimming functionality available... Continue reading
Posted yesterday at the17thman
Arena's FW14 pool collection was inspired by social media and is packed full of colourful and energetic swimsuits, designed for everyone. Features Olympic 50m & 100m Freestyle Champion Ranomi Kromowidjojo and Olympic Silver 100m Freestyle Medallist James Magnussen. Olympic 50m... Continue reading
Posted 2 days ago at the17thman
Splash Magazine Special Correspondent Mike Mejia demonstrates exercises with an emphasis on soft tissue work for swimmers. Continue reading
Posted 2 days ago at the17thman
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Lane 1 - Long Beach Press-Telegram posts "Long Beach’s famed Belmont Plaza Pool to be demolished in October. The company demolishing the famed Belmont Plaza Pool is expected to begin work in mid- to late October, according to Amy Bodek,... Continue reading
Posted 3 days ago at the17thman
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Lane 1 - The Race Club posts (w/video) "Swimming Workouts — Dryland Stretching Exercises. Having a good dryland training program in your swimming workouts will work towards an increase in flexibility and improvement in strength especially in the smaller muscles... Continue reading
Posted 6 days ago at the17thman
Join the movement and make every step count with vívosmart. Learn how to pair this activity tracker with Smart Notifications to your smartphone so you can track your progress 24/7 and help you meet your fitness goals. Continue reading
Posted 6 days ago at even more of the17thman
Style, performance and comfort. Polar M400 is an exceptional blend of sporty design, integrated GPS and advanced training features, along with plenty of options to keep an eye on your activity 24/7. Available in selected markets by the end of October. Discover more at www.PolarM400.com. #PolarM400 #RunBeyondOrdinary Continue reading
Posted 6 days ago at even more of the17thman
Lane 1 - Arena Water Instinct posts "HOW TO IMPROVE YOUR BACKSTROKE – FLIP TURN DRILL!" Lane 2 - WSYX Columbus posts "Columbus' Historic Olympic Swim Club Closes. It's the final whistle for a summer landmark in Central Ohio. The... Continue reading
Posted 7 days ago at the17thman
I've created this easy workout that you can do anywhere, anytime. It's great for toning the legs and butt and I recommend trying it once and then repeating the whole set right through once or twice if your ability allows. Continue reading
Posted Sep 23, 2014 at the17thman
Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming... Continue reading
Posted Sep 22, 2014 at the17thman
Lane 1 - Swimming World posts "2014 ASCA Hall of Fame Inductee Teri McKeever." Lane 2 - SwimOutlet.com posts "Katie Ledecky Breaks World Record! -- Arena Performance of the Month. After a sizzling time in qualifying at the 2014 Phillips... Continue reading
Posted Sep 22, 2014 at the17thman
Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming... Continue reading
Posted Sep 21, 2014 at the17thman
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The last time I went for a swim was September 1st! I'm such a slacker! Mind you I'm not really a slacker as I teach spinning, weight training, pilates and a bunch of other classes and do personal training 6... Continue reading
Posted Sep 21, 2014 at the17thman
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Lane 1 - NBC Sports posts "Australia swim star Grant Hackett returns to training, dismisses Rio. Seven-time Olympic medalist Grant Hackett is the latest retired Australian swim star to return to training, but said he is not thinking about the... Continue reading
Posted Sep 21, 2014 at the17thman
Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming... Continue reading
Posted Sep 20, 2014 at the17thman
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Lane 1 - Grantland posts "This Is Katie F-​-​-ing Ledecky: A Thesis About Kicking Ass. This is a column about Katie Ledecky. It has a simple thesis. The thesis is that Katie Ledecky kicks ass. Katie Ledecky is 17 years... Continue reading
Posted Sep 20, 2014 at the17thman
The Princeton University Competitive Swimming and Diving Swim Team (PUCSDT) get ready for the start of the 2014-2015 season with the annual Lane Line Run through campus. That's one long lane line. Filmed by Mitch Dalton and Harrison Wagner. Edited... Continue reading
Posted Sep 19, 2014 at the17thman
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Lane 1 - Ozy posts "US Swimming's Next Michael Phelps? Justin Lynch not only is a terrific rising star in swimming, but also brings diversity to the sport." Lane 2 - OK! posts "Rebecca Adlington shows off svelte figure in... Continue reading
Posted Sep 19, 2014 at the17thman
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"When I wear the Speedo LZR Racer Elite 2 suit, I feel like I am swimming downhill." - Ryan Lochte Continue reading
Posted Sep 18, 2014 at the17thman
You can get "Tom Daley 2015 Calendar" here: http://pyramidshop.com/do/item/C13036... Continue reading
Posted Sep 18, 2014 at the17thman
The American Council on Exercise (ACE), known as "America’s Workout Watchdog", commissioned an independent study from researchers at the University of Wisconsin, LaCrosse to evaluate which of the most popular moves most effectively strengthen the biceps brachii. Led by John Porcari, PhD, researchers recruited 16 healthy female and male volunteers... Continue reading
Posted Sep 18, 2014 at even more of the17thman
< Améliorez votre technique de brasse avec notre série de vidéos Get Speedo Fit réalisée avec Florent Manaudou vous aidez à obtenir plus de votre natation. Filmé sur et sous l'eau, de coté et utilisant des animations pour vous donner... Continue reading
Posted Sep 17, 2014 at the17thman
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Arena challenged World 100m Butterfly Champion Sarah Sjostrom & European 800m & 1500m Freestyle Champion, Gregorio Paltrinieri to a fun 50m freestyle race! Who do you think won? Watch and find out! Just for your information, this race was just... Continue reading
Posted Sep 17, 2014 at the17thman