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the17thman
Recent Activity
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I realized last night while doing the Swim Report that it was a great way to relax after a long day at work so let me get on a roll and do another report. Also, I think my shoulder is... Continue reading
Posted yesterday at the17thman
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Not another Bondi post! Work has been busy but finally got some free time for a Swim Report... Lane 1 - College Swimming posts "MINNESOTA TO RENAME AQUATIC CENTER AFTER JEAN FREEMAN. The University of Minnesota’s College of Education and... Continue reading
Posted 2 days ago at the17thman
Maxi is more than happy to bust out the dance moves! Jesse... not so much. SUBSCRIBE - http://bit.ly/subscribebondirescue ______________________________ The Ride East Coast Over the years, Bondi Lifeguards Jesse and Maxi have dealt with everything from self-harm to suicide, and... Continue reading
Posted 2 days ago at the17thman
Denise has faced an all too common issue - bullying. SUBSCRIBE - http://bit.ly/subscribebondirescue ______________________________ The Ride East Coast Over the years, Bondi Lifeguards Jesse and Maxi have dealt with everything from self-harm to suicide, and retrieved the bodies of young... Continue reading
Posted 4 days ago at the17thman
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Here’s to having something to do other than golfing…. Pretty basic and short workout. The hardest part will be the 8 x 25s fly and the 100 free sprint at the end. No rest between the two so go right... Continue reading
Posted 4 days ago at the17thman
Suffering a little injury so no swimming today but I did go golfing instead. After 9 holes of land golf I'm so much better when I stay in the pool. Hopefully I'll be back to swimming by next weekend. Till... Continue reading
Posted 5 days ago at the17thman
Make every step count with vívokí, an easy-to-use activity tracker that fits into corporate wellness programs to provide motivation and accountability for participants. Learn how this all-day tracker records steps, distance, calories and intensity and provides you with a personalized goal to meet your fitness goals. Continue reading
Posted 6 days ago at even more of the17thman
Homophobia is a leading cause of depression and suicide in young people in Australia. The Ride East Coast Over the years, Bondi Lifeguards Jesse and Maxi have dealt with everything from self-harm to suicide, and retrieved the bodies of young... Continue reading
Posted 6 days ago at the17thman
The Ride East Coast Over the years, Bondi Lifeguards Jesse and Maxi have dealt with everything from self-harm to suicide, and retrieved the bodies of young people like them. Determined to do something about it, Trent ‘Maxi’ Maxwell, and Jesse... Continue reading
Posted Oct 16, 2014 at the17thman
Proper body posture in swimming is critical for fast, efficient Freestyle and all strokes. Coach Matt Kredich explains why he uses the Vasa Swim Erg with forearm cuffs (instead of hand paddles) to teach swimmers the proper body posture while... Continue reading
Posted Oct 16, 2014 at the17thman
Day 1 of an epic adventure that will test them both mentally and physically. All in the name of Mental Health Awareness. SUBSCRIBE - http://bit.ly/subscribebondirescue ______________________________ The Ride East Coast Over the years, Bondi Lifeguards Jesse and Maxi have dealt... Continue reading
Posted Oct 15, 2014 at the17thman
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My name is Joe Denton, I am a 41 year old swimmer in Seattle Washington. I've been swimming competitively since I was 11 (with an 8 year break in the middle somewhere) and find the pleasure to be worth the... Continue reading
Posted Oct 15, 2014 at the17thman
Alain Bernard s'échauffe lors de la 2e étape de la Swim Academy dans son club d'Antibes Continue reading
Posted Oct 15, 2014 at the17thman
2 Lifeguards, 2 Jetskies, 3000km of Open Ocean, 1 Cause. SUBSCRIBE - http://bit.ly/subscribebondirescue ______________________________ The Ride East Coast Over the years, Bondi Lifeguards Jesse and Maxi have dealt with everything from self-harm to suicide, and retrieved the bodies of young... Continue reading
Posted Oct 14, 2014 at the17thman
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Lane 1 - Arena Water Instinct posts "YOU WOULDN’T UNDERSTAND UNLESS YOU’RE A SWIMMER – IS COMPETITIVE SWIMMING A CONTACT SPORT?" Lane 2 - Vasa Trainer posts "Swim Stronger - Why the High Elbow Catch with Proper Pull Matters. Perfect... Continue reading
Posted Oct 14, 2014 at the17thman
Swim for Tri coach, Dan Bullock, gives his top tips on freestyle swimming technique in the pool and in open water. Continue reading
Posted Oct 13, 2014 at the17thman
In this Freestyle swimming technique training video, Karlyn Pipes demonstrates the essential techniques needed for developing an efficient, powerful Freestyle swim with the Vasa Swim Ergometer swim training system. Coach Pipes shows how to perform a high elbow catch (aka... Continue reading
Posted Oct 13, 2014 at the17thman
Lane 1 - The Star posts "Van Dyken's spirit still shines despite accident. Her body is broken, her spirit unaffected. "I'm doing great," she told Reuters. "Every day is a new day, and it's a great day. I'm happy to... Continue reading
Posted Oct 12, 2014 at the17thman
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I got that swimming feeling today. I actually went to the pool and got in a workout. Boy am I out of swim shape. I'm fit as I teach spin classes and weight training classes and do personal training but... Continue reading
Posted Oct 12, 2014 at the17thman
At first glance, six-time Olympic medalist and 2012 U.S. Olympic Swim Team co-captain, Brendan Hansen, and Tom Colicchio, head judge on the hit show Top Chef, don't seem to have much in common. But did you know that Tom was... Continue reading
Posted Oct 10, 2014 at the17thman
Lane 1 - BBC posts "Riba Stirling Prize 2014: London Aquatics Centre. The UK's most prestigious prize for new buildings, the Riba Stirling Prize, will be awarded on 16 October. BBC News Online, in partnership with Riba, is taking a... Continue reading
Posted Oct 10, 2014 at the17thman
Swimming legend Dawn Fraser returns to Tokyo for the 50th Anniversary of the 1964 Olympic Games. At these Games Fraser won her third consecutive gold medal in the 100m Freestyle. Continue reading
Posted Oct 8, 2014 at the17thman