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Today was a HOT ONE in New Jersey! We hit 86 degrees and it was another day for not using the oven and since I was a bit lazy to see if we had gas in the grill, eggs was the clear winner. BUT....I went outside the box on this one. I enjoy vacation and like most of you out there - thoroughly enjoy food. One of my favorite places to go for breakfast when in Disney is at Wolfgang Puck Express. It's not the big restaurant in Downtown Disney, it's semi-counter service (meaning you place order at counter and... Continue reading

Please say a prayer(s) for those affected by the tornado in Oklahoma. It's just gut wrenching to see all that devastation, loss of human life and destruction. If you are able to pitch in or donate, that would be awesome. We have all seen, read or experienced first hand tragedies and right now Oklahoma could use all the help they can get. THANK YOU!! Continue reading

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So how did everyone do yesterday? Make it through the first day back on track with no slips?? As you know I was a bit hungry and ended up eating a Bisquick Biscuit (with butter and honey) but I was down 2 pounds this morning!! So still a loss! Considering all I had was Smoothies all day and a biscuit, not bad. I am getting in a walk first thing in the morning and still have Cage Fitness, 2 Days a week (getting back to it this week).... Refresher for the Basic Guidelines for this next portion of the Overnight... Continue reading

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It seems as if everyone is excited to start this next phase, get past falling off the diet wagon and move onto the next smaller pant/dress/shirt size!! I am right there with you. Even though I was away part of last week with my Dad on vacation, I ate what I wanted - BUT....are you ready for this - I walked (3) miles every morning!!! I had made a deal with myself that if I was going to throw dieting out the window (one last hurrah), I had to do something healthy and I am proud of myself for getting... Continue reading

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TOMORROW.... 2nd CHALLENGE STARTS!! ARE YOU READY? *** Will you wake up early with a POSITIVE ATTITUDE? *** Will you start your day fresh with a healthy balanced breakfast? *** Will you be prepared for those nasty nagging little voices that tell you to stray from your goals? *** I know the answer is YES to ALL! WE have done it during 1st Challange and it's time to move even further ahead with this 2nd CHALLENGE!! (If you have not already sent me your goal "pounds to lose" and diet info...please send over, so I can update for everyone) Continue reading

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2 DAYS TO 2nd CHALLENGE ARE YOU READY? *** Do you have your new goals set? Are you ready for 2nd Challenge? Continue reading

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3 DAYS TO 2nd CHALLENGE ARE YOU READY? *** Get your grocery lists together Dust off your sneakers Continue reading

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4DAYS TO 2nd CHALLENGE ARE YOU READY? *** NO MORE PROCRASTINATION Continue reading

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5 DAYS TO 2nd CHALLENGE ARE YOU READY? Continue reading

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6 DAYS TO 2nd CHALLENGE ARE YOU READY? Continue reading

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7 DAYS TO 2nd CHALLENGE ARE YOU READY? Continue reading

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8 DAYS TO 2nd CHALLENGE ARE YOU READY? Continue reading

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