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Shanna Small
Charlotte NC
Yoga Teacher Walking On the Razor's Edge
Interests: music, spirituality, yoga, reading, writing
Recent Activity
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Disconnected from life and the ones around you? Continue reading
Posted Jan 25, 2015 at Wellness From Inside
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Yoga I Phone Case Giveaway Continue reading
Posted Dec 16, 2014 at Wellness From Inside
yes. They do.
1 reply
I forgot about that one. I agree. Also true in backbends with the widening of the feet.
1 reply
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Should men and women practice yoga differently? Continue reading
Posted Oct 15, 2014 at Wellness From Inside
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Should yoga teachers be taxed as employees? Continue reading
Posted Oct 2, 2014 at Wellness From Inside
Girl, don't make me cry. Thank you!
Toggle Commented Sep 29, 2014 on I'm Fresh Out of Haterade at Wellness From Inside
1 reply
Posted Sep 29, 2014 at Wellness From Inside
Thank you. I love you!!!
1 reply
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Black people do yoga but not like this Continue reading
Posted Sep 9, 2014 at Wellness From Inside
I doubt it. This issue looks like it is a direct response to last months issue. Anyway, Pattabhi Jois died 5 years ago and he never made it on the cover. We shall see.
1 reply
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Is being comfortable doing more harm then good? Continue reading
Posted Sep 3, 2014 at Wellness From Inside
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Alignment in thoughts, mind and deep reaps prosperity Continue reading
Posted Sep 1, 2014 at Wellness From Inside
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Unconditional Happiness Continue reading
Posted Aug 28, 2014 at Wellness From Inside
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Its not failure. Its fine tuning. Continue reading
Posted Aug 26, 2014 at Wellness From Inside
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The lies your mind tells you to prevent growth in yoga. Continue reading
Posted Aug 25, 2014 at Wellness From Inside
It rarely happens in the Ashtanga communities that I have been in. It is prevalent more in other forms of yoga.
1 reply
Your article was amazing
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Just because the teachers themselves are not finding enlightenment through Ashtanga, doesn't mean that you can't. You can find enlightenment through any avenue. Just because you are enlightened doesn't mean you can't just do things for the shear enjoyment of it. If you like Ashtanga, you just keep doing Ashtanga.
Toggle Commented Jul 28, 2014 on Adyashanti at Wellness From Inside
1 reply
Posted Jul 26, 2014 at Wellness From Inside